Move Happy Fitness
Information about Move Happy Fitness
SL6 5EL, Maidenhead
Opening hours
Move Happy Fitness offers fitness classes and personal training for women in Maidenhead, as well as Kids Yoga courses. Women's classes include Kettlebells, Pilates, HIIT and resistance band training.
Prices
Move Happy Fitness: Opinions
Fantastic experience: Great exercise classes, friendly welcoming vibe. I love the Friday kettlebell class! I would highly recommend. Nicola is a great trainer and really focuses on making sure you are doing the exercises correctly whilst giving loads of encouragement.
Fantastic experience: Just wanted to share how impressed I am with Move Happy’s PT service. I had always enjoyed their group sessions but struggled to attend regularly. This year I committed to putting myself first and am loving the experience, despite initial nerves. Nicola prepares a tailored weekly plan for me, pushes me to achieve more than I thought I was capable of, and is the best cheerleader! I particularly like how Nicola asked me at the start the best way she can support and motivate me, and she is understanding and adaptable when life throws me off track. I highly recommend Nicola and the full Move Happy team
Fantastic experience: Brilliant classes with lovely inclusive and friendly atmosphere x
Fantastic experience: I had the opportunity to work with Nicky one-to-one and it was a fantastic experience. I am someone who has never been able to stick to any kind of regime in the past. I have tried things such as joining gyms and using running apps but have never manged to keep it up for more than a couple of weeks. With Nicky it was different. She knew how to set realistic goals for me that were manageable to fit in for a full-time mum like me, but enough of a challenge to stretch me and make a real difference. She also knew how to increase my workout gradually, without it being too much for me. She showed me that I was stronger and fitter than I ever thought and, although it was not my goal to drop a dress size, this happened naturally, without me needing to make any huge changes to my diet or my routine. Working with her made me realise that implementing an exercise routine into my routine doesn't have to be a huge chore. I 100% recommend Move Happy Fitness for anyone! If I can do it, anyone can!
Fantastic experience: My daughter absolutely loves her yoga classes. She comes out of them very happy & chilled out. She also loves teaching our dog the poses she has learnt during the week!
Fantastic experience: My daughter absolutely loves her yoga classes. She comes out of them very happy & chilled out. She also loves teaching our dog the poses she has learnt during the week!
Fantastic experience: A friend recommended me to kettlebells here and I was a bit daunted by it but Nicola is brilliant and the classes are focussed but friendly and there’s always options of intensity. Since lockdown #3 I’ve joined online for the month and I’ve also been doing some Pilates and a runners stretch class with Amy and it’s been a great way to build my strength and fitness and give some structure to my life! Love it!
Fantastic experience: Positive: Communication , Professionalism , Quality
Fantastic experience: I started kettlebells back in July and haven't missed a week since! The classes are really welcoming and friendly and Nicola is an excellent trainer. Nicola takes care to make sure we're doing the moves correctly and safely whilst motivating us and making the classes fun! We've moved online during lockdowns and classes are just as good - can't wait to get back in person!
Fantastic experience: Positive: Communication , Professionalism , Quality Gale is a fabulous teacher. My children look forward to yoga every week and talk about how much they enjoy it.
Fantastic experience: I started doing some personal training this summer with Move Happy Fitness and it's one of my best decisions this year. Having one-to-one sessions is really motivating and it's great to know you're doing the exercises correctly. I think my range of movement has improved, I have more energy and my clothes are fitting a bit better already. Highly recommend it!
Fantastic experience: Positive: Communication , Professionalism , Quality I highly recommend Move Happy Fitness, I have enjoyed all of Nicola's classes and her friendly approach to cater for all levels of ability. During lockdown the short sessions and recordings have kept me motivated. I look forward to getting even fitter and stronger with Move Happy!
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