Tessfit

Tessfit brings a completely fresh approach to fitness, exercise and nutrition in newton abbot.

Being pleasant and having a good attitude is a simple way to become happier in life. Opportunities come through people, and people are more likely to bring opportunities to people they like. Attitude relates to happiness in many ways and …

Exercise is so good for us, how can it be a foe?  The answer is, rarley but when the balance gets skewed, enter the foe. There is such a thing as exercise dependency.  An addiction like any other, with unhealthy …

Have you ever wondered if there is any scientific evidence to confirm that gluten is the root of all stomach evils? Why did we go from relying on wheat for thousands of years as a reliable source of food to …

- Fitness without the gym- Nutrition without the confusion- Pilates classes with the Tessfit twist!​- Body Logic classes designed and delivered as only Tessfit can