Fit For Life Mums

Fantastic experience: I joined Fitmums at the age of 61. I struggled to get up the steps at Hartford station , breathless. After 3 months of Fitmums classes , I actually ran up the steps and could still breath at the top. This is not just an exercise class but a family. I have never looked back. Its not just about the exercise classes their is unlimited help with your nutrition and always someone ready to help. Great coaches and lovely ladies in the classes.

Fantastic experience: Fitmums is a life changer for all aspects of health and fitness, the group support from the coaches and other members is second to non, the virtual sessions during 2020 has meant that we were able to continue with all the classes and many other activities, challenges and even quiz nights... a great way to meet new friends, take time out for yourself and get fit and healthy all in one.

Fantastic experience: I came across Fit for Life Mums this summer. And I'm so glad I did! Karen and the team are fantastic, and have turned this structured exercisephobe into a regular enthusiast. It has quite literally changed my life and my body shape. Individual support in virtual workouts to help you improve your form, as well as nutritional advice and cameraderie. Flexibility on time and days of exercise is fabulous!

Fantastic experience: I joined fit mums in 2019 when I was feeling really fed up and none of my clothes fitted. When I turned up to the first session I can remember feeling really nervous but everyone was so friendly and I instantly felt like part of the group. I have made some really great friends and love all the extra activities such as the boat race, walks and Christmas party. I have lost weight and feel fitter but the biggest positive for me is how I feel about myself thanks to being a part of such an empowering and supportive group.

Fantastic experience: Am amazing group of supportive coaches and members, I feel stronger, healthier and part of an amazing community. For anyone wanting a positive change in their body and mind I 100% recommend Karen and her team.

Fantastic experience: In all honesty FitMums has been the line between health and a cycle of misery & self loathing that saw no easy end. Cannot speak highly enough.

Fantastic experience: I joined fit mums April 2018 on the 8 week plan, I was worried at first I hadn't exercised is years! The first session was very tough indeed but I loved it! I had so much support from the coaches and the girls, each session I attended I got stronger mentally and physically. After my 8 weeks passed I decided to stay and haven't looked back! Now I find it harder to cancel a session than to attend, I have made friends I will keep for the rest of my life!

Fantastic experience: I started my Fitmums journey back in July 2018 after seeing one too many unflattering holiday pics. I started with the 8 week transformation programme and it went so well that I'd pretty much met my goals by the time I'd completed it. Not wanting to have all the good work undone, and because I enjoyed it so much, I decided to stay on as an unlimited member. I would recommend Fitmims to anyone. It's so much more than an exercise class, it's a whole lifestyle change for the better and it's all done within a highly supportive network of like-minded, non-judgemental, super-friendly ladies. An added bonus is the number of new friends I've made, some of whom have become dear friends.

Fantastic experience: Signed up for 8 week transformation and have lost 10lb and over 19cms but more important feel fantastic, found me again . A great inclusive supportive group of ladies with Karen and Jo there to keep you focused. Can’t recommend Fit Muns enough

Fantastic experience: I never would have thought I would be exercising daily or enjoy training outside in all weathers but Fitmums changed that. I just love being part of this wonderful group of women, of all ages and abilities, who make me laugh, are supportive, help me grow and are sunshine for my soul. It's never too late to fall in love with exercise or return to it

Fantastic experience: I joined Fit Mums in July 2018. I was apprehensive about joining because I thought I wouldn’t fit in or be able to keep up with the other members, but that couldn’t have been further from the truth. The sessions are tailored to suit all abilities so although it was challenging I could rest when I needed to without any judgement. The coaches and members are super supportive & friendly and despite attending the 6am sessions I really look forward to going!

Fantastic experience: Since joining FitMums in July 2017 my life has changed so much for the better. I was an exhausted, overweight, slightly depressed, very anxious Mum of three who had got trapped in a cycle of toxic eating habits and sedentary lifestyle. The thought of going to a gym filled me with fear and I didn't know where to start. My clothes size had crept up to a 16/18 and looking in the mirror at myself was becoming more and more upsetting. I spoke to Karen (the Coach) at FitMums and she offered me a trial session. I can honestly say since that day I fell in love with training outdoors, pushing myself to work harder and test my body's ability. Not only tha,t but the warmth and friendliness of the other women is wonderful. They are the most non judgemental, supportive and kind women and I consider myself lucky to have forged firm friendships with many of them. Physically and mentally I'm in the best shape of my life! I lost three stone and my body has changed completely. My knowledge and awareness of nutrition and healthy choices has increased too. My mental health is better, I get out in the open three times a week and as a part of FitMums I have climbed Snowdon and Ben Nevis, raced dragon boats in the River Weaver and am competing in my first triathlon this year. All these things I would NEVER have had the confidence or fitness levels to attempt two years ago. To anyone thinking about taking the plunge - I would wholeheartedly encourage you to do so. Is it worth the money? YES. Is it worth the effort? YES. Will it change your life for the better? DEFINITELY! Can you do this and stick to it? ABSOLUTELY!

Fantastic experience: I joined fitmums in September last year, sessions are great, different every time, plenty classes during the week to suit your time, I’ve lost weight, feel much better and have never been to a call with such lovely and friendly ladies and trainers! 5 stars from me

Fantastic experience: Since starting FitMums in September 17 I have lost weight, gained physical strength, become so much fitter and have much more energy than before. On top of all those personal goals and achievements I have also met some amazing women who inspire you to push your limits and find a extra level you never knew existed. Every session is full of chat and laughter, I have not found one session boring or a chore. I’m loving FitMums, long may it continue!

Fantastic experience: Superb training HIT classes & so much more - friendship & fun, challenges, incredible support & learning options ... get enquiring & come and join an amazing bunch of ladies xx

Fantastic experience: I joined as part of an 8 week transformation programme October 2017 ... initially to give myself a kick start after not exercising for a couple years through illness and lack of motivation... I absolutely loved the programme and have now joined up permanently. There are sessions at various times to suit most people’s lifestyles and routines , the coaches are exceptional,encouraging and entertaining, they make exercise fun ... so much so the sessions fly by. I now feel like the old me is coming out of hibernation, I have more energy, i’m Healthier and I love the variety of exercise , everyone is welcoming and encourages each other. Fitmums is definitely a habit I won’t be changing anytime soon

Fantastic experience: You won't find a nicer group of ladies, a completely different experience to a gym, not just because it's outdoors but also because nobody is judging you and everyone is enjoying their workout.

Fantastic experience: First day back at Fitmums after nearly six months due to health issues, what can I say? Well it felt like I’d never left! The support and encouragement from coaches Karen & Jo and all the other Fitmums is insurmountable. I’m so glad, even after one session, to be back in the fold. Nothing compares to being outdoors in the winter or summer sunshine to uplift your spirits. I can’t recommend Fitmums enough, with hard work and laughter in equal amounts it’s easy to forget how much work you are doing!

Fantastic experience: A great session at Fitmums today, The sessions are tailored to people’s needs. Fitmums is welcoming and supportive. Sessions are different days and times so it can fit in with a busy life.

Fantastic experience: If you are looking for a fun and varied exercise regime in a very supportive environment, Fitmums is the right place for you! No session is ever the same and everyone is always helpful and encouraging. Highly recommend for anyone considering starting a more healthy and active lifestyle but insure where to start.

Fantastic experience: Love being part of Fit For Life Mums. I am 2 stone lighter and have made some really great friends. Its like being part of a family! The coaches are very supportive and are great at working with different fitness levels. Never thought I would enjoy setting the alarm for 5.30am to exercise but it is a great way to start the day and this is something just for me which is important with all the different hats we wear as mums ( not that you need to be a mum to be a member). Thank you all!

Fantastic experience: Super session this morning: got my heart rate going thank you Karen and Jo

Fantastic experience: Joining FitMums last year is one of the best decisions I've ever made. It's a fantastic place where you can get fit, have fun, make new friends and make genuinely sustainable lifestyle changes to better your health. I am not an exercise lover at all but the coaches work hard to make each session different and challenging, where you can work at your own pace to achieve your own fitness goals, no pressure, no cliques, just a fab bunch of women who all want to be healthy. Can't recommend this place enough

Fantastic experience: I keep getting asked by family and friends what is it that makes me get up most mornings for ‪a 6am‬ HIIT class, especially during the winter months when we have been training in the driving rain and snow? Well, it’s easy to explain I tell them…great classes, great coaches, an amazing bunch of ladies….and I absolutely love it!

Fantastic experience: I joined Fit for Life mums partly as a way to get to know people as we’ve just moved to the area, but also because I knew I needed to make lifestyle changes after making excuses for my bad habits for far too long. I’m loving the programme and am really enjoying exercise (something I never thought I’d hear myself say!). In a few weeks I’ve lost weight and gained confidence and more energy. My eating habits have changed and I’m hoping my new outlook will spread to my children too. On top of all that I’ve met a lovely, supportive group of women. What’s not to love?! Thank you!

Fantastic experience: Why would grown women want to get up at 6am and work out in the fresh air even when it is raining? Why would women spend an hour of their morning/evening gathered in the ground of the cricket club pushing themselves to be the best they can be? Because Fitmums is more than just exercising: its a community of supportive and encouraging women, led by positive and motivating coaches who want to invest in their fitness, their health and sometimes to lose weight. It doesn't matter where you are on the scale of fitness, weight, size or expertise - Fitmums is so inclusive and life affirming. it becomes a way of life...which has got to be good thing, surely! Even at 6am!

Fantastic experience: Fantastic lady's fitness experience.

Fantastic experience: Its ace