Information about Middlesex University - The Fitness Pod

The Burroughs
NW4 4BT, London
+44 20 8411 6343

Opening hours

  • Monday: 6:15 AM – 10:00 PM
  • Tuesday: 6:15 AM – 10:00 PM
  • Wednesday: 6:15 AM – 10:00 PM
  • Thursday: 6:15 AM – 10:00 PM
  • Friday: 6:15 AM – 10:00 PM
  • Saturday: 9:00 AM – 5:00 PM
  • Sunday: 9:00 AM – 5:00 PM

Join The Fitness Pod at Middlesex University and rediscover all the things you've been missing. Join our friendly Fitness Pod family this festive period (December and January) and receive one whole month free. Your membership will include access to our Fitness Pod gym, access to our class programme and reduced rates on our outdoor courts and pitches.

At The Fitness Pod we’re not just a gym, we’re a community and we can't wait to welcome you to our friendly and professional facility located in the heart of the university campus on the lower ground floor of MDX House.

We are currently closed, but once we reopen our operating hours can be found below. We're open 7 days a week with late closing to ensure you have time to fit in a workout or a class.

Once you become a member of our Fitness Pod, you have the option to undertake a 20 minute fitness induction. A qualified instructor will show you around the facilities, how use the equipment safely, and how to warm up and cool down.

The consultation covers individual medical and exercise history, fitness goals, lifestyle factors and exercise preferences as well as a variety of tests including blood pressure, body fat, cholesterol, BMI, waist to hip ratio, BMR & daily calorie needs. The results will be discussed with you as well as the recommendations made.

Your first programme session is free when you join as a member. Each following session is £10. The sessions are available by appointment only so please email our Fitness Pod team or call 020 8411 6343 to book.

You'll receive expert guidance on a one-to-one basis, with plenty of encouragement to motivate you and maximise the benefits from your workout. Whether you want to lose weight, shape and tone or build muscle, we can help you achieve it.

We're offering a great offer for personal training where you can receive your first session for just £15, then £35 per one hour session going forward. Or, you can schedule 10 sessions for £300, saving you £50.

We are currently unable to offer an exercise class programme. However we do run weekly live Zoom workout sessions including Yoga, Floor barre, Circuits and Zumba. These can be accessed via our weekly e:newsletter

Middlesex University London, The Burroughs, London NW4 4BT Tel: +44 (0)20 8411 6060 Emergency security: +44 (0)20 8411 6200 Non-emergency security: +44 (0)20 8411 4329

Prices

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Middlesex University - The Fitness Pod: Opinions

5/5 (18 Opinions)
Yajan Dave 1 year ago

Fantastic experience: Great services and so far great support. Access to the public as well for various activities. Make sure to visit sometime ;)

Dario Costanzo 2 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality Very good, despite the fact that they take ages to repair broken equipment.

Ahmad Zarringhadam 2 years ago

Fantastic experience: My favourite gym. Clean, quiet @ reasonable price

JK SG 2 years ago

Fantastic experience: Staff were really friendly and helped set up my universal BUCS card. Gym quality was very professional and modern

Mathew Joel Mathew 3 years ago

Fantastic experience: The best in the area

Daniel J. Levy 3 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality Good selection of equipment and friendly community feel. Excellent post-COVID biosecurity measures.

Balaji Abbabatulla 3 years ago

Fantastic experience: Good range of fitness equipment managed by friendly people

Narina Bîra 3 years ago

Fantastic experience: I felt safe inside the facility, the staff was nice and the equipment was very good.

Brett Jacobs 4 years ago

Fantastic experience: Compact , but has everything you need for a solid workout. A fantastic gym for its price point.

Charles Anderson 4 years ago

Fantastic experience: Love it.

Leo Perk 4 years ago

Fantastic experience: The Fitness Pod has some of the warmest coaches you will find! A lot of facilities and good music is always on!

allan el 4 years ago

Fantastic experience: amazjng facilities..world class gym with experienced trainers

Emily Peters 4 years ago

Fantastic experience: A friendly and inspiring gym. Lots of people who would help and inspire you to train harder.

Clay 4 years ago

Fantastic experience: STATE OF THE ART GYM!!

Nadeem Rehman 5 years ago

Fantastic experience: Variety of equipment

Mark Wilkinson 5 years ago

Fantastic experience: Great gym with ok classes

Nicola Faichney 5 years ago

Fantastic experience: Helpful staff and clean gym.

Nikola Doanova 6 years ago

Fantastic experience: Modern, nice

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