Elite Fitness Studio
Information about Elite Fitness Studio
Opening hours
- Monday: 6:00 AM – 9:00 PM
- Tuesday: 6:00 AM – 9:00 PM
- Wednesday: 6:00 AM – 9:00 PM
- Thursday: 6:00 AM – 9:00 PM
- Friday: 6:00 AM – 9:00 PM
- Saturday: 9:00 AM – 4:00 PM
- Sunday: 9:00 AM – 4:00 PM
Elite Fitness Studio, Broadstairs. Gym, Fitness Studio & Personal Training. Strength & Coditioning, Gym Coaching, Nutrition, Pre/Post Natal Health, Fitness Education & Personal Training.
Since 2005 , Elite Fitness Studio has been providing friendly, personal attention to its members and PT Clients, helping them stay active fit and healthy. We are here to help you reach all your fitness goals inside and out of the gym environment.
We pride ourselves on offering the customer that little bit extra... with more attention to detail when designing bespoke training programs, careful consideration to lifestyle when creating nutrtional plans, and most importantly of all developing an environment where people of all ages and fitness levels can train with confidence without the intimidation, in a clean, safe and welcoming environment. With our confident, experienced and professional staff, outstanding customer care and pristine facilities, Elite Fitness is positioned as Thanets premier boutique fitness studio.
I try to incorporate all three aspects when training and motivating my clients, these work in combination and the success comes from adopting a new lifestyle not just a crazy fad.
I understand that each client is unique in their own way, habits, motivations and their own willpower. My main goal is to allow my clients to understand the basic safe, effective and science based ways to train and diet, whilst creating a bespoke twist to satisfy each individual goals.
Training and dieting with a scientific approach, whilst creating the basics in mindset to achieve the highest level of success with regards to each individuals targets and personal journeys.
With a client base as diverse as my training methods, I specialise in Strength and Conditioning. I’m a huge ambassador of smart training and nutrition, working with my clients to improve mobility, strength and conditioning and overall quality of fitness, in a fun diverse way at your own personal pace.
Expect every session to be different. I aim to enhance your current training, taking you to new fitness heights. I will work on your weaknesses until they become strengths, and work on your strengths until they become second nature.
I have been working at Elite as a Personal Trainer since 2016. During that time, I have designed and put in place individual training programmes for a wide range of clients to help them towards their fitness goals, whilst catering for specific needs including, clientele of older age groups,Injury rehabilitation, Lower back pain, Adolescents, GP Referrals, and those clients who are Training for a specific sporting event.
Personally, I started training in the gym over 12 years ago, with a goal of needing to lose weight for health reasons. Since achieving my target weight, I am now focusing on lean muscle growth. Using my valuable experience, I feel that I can empathise with people at various stages in their own journeys, and this helps me tailor my sessions around getting you to that next level.
I have been exploring how exercise can benefit and help manage mental health conditions, as there are an increasing number of people struggling with their mental health and I have personally seen the positive impact that exercise can have. Following on from this, my aim is to study further into mental health and exercise to increase my awareness of this important topic
People often ask me why I love my job? Everyone , I believe, has their own story and mine was back when I was in secondary school, severely overweight, very little confidence and hardly any social skills.
For over 3 years now, I’ve been gym training consistently. I’ve seen major changes within my body, the way I am and my own personal confidence.
I’m a FA Level 2 football coach and have plans to later this year enrol on a Strength and Conditioning Course and Sports Massage Course to cater for everyone’s needs in the gym or for outside sports.
* Training groups of no more than 2 people. This is set out for Health and Saftey and to reduce waiting time for the benefit of other members for equipment.
Prices
Elite Fitness Studio: Opinions
Fantastic experience: I been there for college for PSD and is amazing gym. Thanks
Fantastic experience: Not the biggest Gym in the world, though it has all your equipment there, even if you like to lift heavy weights... Nice friendly staff! Always willing to help! Hardly packed! Best in thanet! :)
Fantastic experience: Great
Fantastic experience: Great gym, great manager and staff. All good
Fantastic experience: Great place to train, fantastic staff plus very clean and tidy!
Fantastic experience: Very organised and clean...
Fantastic experience: Pete and his team are professional and knowledgable. Helped my mum lose weight with consistent PT sessions and a great gym. Thank you for all your efforts
Fantastic experience: Good workout with Nathan.
Fantastic experience: Very clean professional gym and a lot of selection of gym equipment if your into fitness or weight training.
Fantastic experience: Nice gym, well maintained with great support
Fantastic experience: I've only been a member these last few days but compared to the bigger gyms I've been with this small local has everything someone could need! on top of that it's immaculately clean and the staff couldn't be more helpful. Chris.
Fantastic experience: Really kind and helpful staff, very clean inside unlike some other gyms and a great atmosphere
Fantastic experience: Friendly independent gym and well equipped.
Fantastic experience: Great gym, small and basic with a good atmosphere
Positive experience: Cosy gym & great value for money
Fantastic experience: Friendly and supportive staff that care
Fantastic experience: Great value for money, friendly helpful staff, well organized and overall great gym
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