Information about Critical Fitness Training Ltd

Harville Rd
TN25 5EU, Ashford
+44 7512 600664

Opening hours

  • Monday: 5:30 AM – 7:00 PM
  • Tuesday: 5:30 AM – 7:00 PM
  • Wednesday: 5:30 AM – 7:00 PM
  • Thursday: 5:30 AM – 7:00 PM
  • Friday: 5:30 AM – 6:30 PM
  • Saturday: 5:30 AM – 12:30 PM
  • Sunday: Closed

Here at CFT we offer friendly, sociable and effective fitness for everyone in the Ashford and surrounding areas.We offer a perfect way to not only push yourself out of that comfort zone you can find yourself in within a gym environment, but be pushed constructively and safely by one of our friendly, professional trainers.

All of our instructors are trained to the highest standard and will support you throughout your fitness journey, while ensuring you have fun, enjoy every session and drive you forward towards your individual goals.

All of our sessions are delivered with that personal touch, you will be looked after and trained to a pace that suits you, all while building your confidence and moving forward towards your goals.

Even if you’re already fit and active, we can not only improve your fitness but build on it by setting challenging goals that push you to your limits. Our trainers have over 30 years of experience between them and will deliver a variety of sessions to ensure you are happy and have been delivered a suitable workout.

With flexible monthly payment plans that give you so much more than a normal gym membership, we don't just offer access to equipment we offer the highest quality of results based training, interactive sessions, nutritional advice, regular fitness assessments, weigh ins and support on hand when you need it. 


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Critical Fitness Training Ltd: Opinions

Fiona Britton 2 years ago

CFT is a great place to work out. Greg and his team provide a variety of classes to suit everyone and no two sessions are the same. I have been going for several years and can honestly say I am glad I discovered these classes. Everyone is friendly, inclusive and supportive. I go to the 9am sessions and we do laugh whilst seriously getting the job done! I've made some new friends which is a bonus.

tracy kelly 2 years ago

I’ve been going to Greg for over a year now with the goals of getting fitter and losing weight - both of which I’ve achieved. You still have to put the hard work in - there’s no slacking off - but Greg somehow gets you to do 10x more than you thought you could do (or would do on your own) so you finish with a great sense of achievement. The variety of the sessions is key to not getting bored. Highly recommended!

Simon Courtenay 2 years ago

I have been going to Critical Fitness Training for over two years. It is EXCELLENT and I thoroughly recommend it to all. Greg is always enthusiastic, very motivating, even early in the morning. Every single time I go we have had a different mix of exercises to do in the gym or outside. That makes it interesting. But most importantly is that although it is demanding, Greg is great at welcoming people with all levels of fitness and goals in mind. Nobody judges, there are no gym-bores, you push yourself and with his encouragement go at your own pace. Nobody gets left out. Also with top banter, he makes you laugh and smile while pushing yourself hard. My fitness levels have improved dramatically and at the end of every session you feel great with a real sense of achievement. So all in all, it is a big thumbs up from me. Keep it up Greg!

Thomas Moyles 2 years ago

I have been attending Critical Fitness Training since March and this has changed my entire life! I am now 3 stone lighter and the fittest I have ever been. I have achieved milestones I never believed, such as running a 15 mile race last month, whereas before attending I could barely run 3! If you are looking to change your life Critical Fitness Training is the place for you. There is a very friendly environment with everyone being supportive and no two classes being the same, so it never gets boring. I cannot recommend CFT enough.

Gez Clark 2 years ago

Great atmosphere and amazing trainers. Clean and friendly fitness studio located within stunning views of Wye downs. Greg offers a variety of classes and never ceases to ensure everyone has fun whilst getting a suitable workout. I highly recommend CFTRAINING.

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