Information about The Gym Group Strood


ME2 2AD, Rochester
+44 300 303 4800

Opening hours

  • Monday: Open 24 hours
  • Tuesday: Open 24 hours
  • Wednesday: Open 24 hours
  • Thursday: Open 24 hours
  • Friday: Open 24 hours
  • Saturday: Open 24 hours
  • Sunday: Open 24 hours

Sign up for a membership at The Gym Strood, from £17.99 per month. High-spec equipment & 24/7 access. No contract. Join online today.

Based on the Strood Retail Park, you’ll find a huge free weights area, functional training zone and an impressive number of machines for strength and cardio training. Whether you’re a daily gym-goer or a complete newcomer, The Gym Strood welcomes all comers and is the ideal place to smash your fitness goals.

* Offer available at selected sites only. See Terms & Conditions for further details. ** 24 hour access not currently available at all Gyms. Please see individual Gym pages for further details. †Applicable terms, conditions and joining fees may apply. © 2022 The Gym Group.

Prices

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The Gym Group Strood: Opinions

5/5 (50 Opinions)
james dennis 1 year ago

Fantastic experience: They have everything that I need to be fit Enjoying my time there

Michael Travis 1 year ago

Fantastic experience: Excellent! Everything you need for cardio or bodybuilding and all for £20! Can't go wrong!

Daniel Whybrow 1 year ago

Fantastic experience: Re opening fort fun

Richard Talbot 1 year ago

Fantastic experience: Nice place to go and do a session

Zhanel Sh 1 year ago

Fantastic experience: I used to go here. My favourite part was doing cardio while looking at McDonald's logo out the window

Trillz 23 1 year ago

Fantastic experience: Great gym great facilities can get really strong here

tom McCreery 1 year ago

Fantastic experience: Nice and spacious to workout

Fiona Martin 1 year ago

Fantastic experience: Absolutely brilliant! The included classes are fantastic and the equipment and facilities are first class!

Paige Lipscomb 1 year ago

Fantastic experience: Really like this gym. Only joined here in October, as my partner and I previously attended Puregym in Chatham. But we both wish that we had left there earlier. This gym is far better than our previous gym. And the staff are all very friendly. It's also a lot cleaner than our previous gym, and the layout is much better too. I can't comment on the classes, as I've never attended any of them.

Phoebe Burgess 1 year ago

Fantastic experience: I was a member of this gym before lockdown, loved that it was opened 24 hours as of my work hours, it was perfect not having to worry about closing times and having to rush. Completely understand the new hours with the current situation. Living in Gillingham now, so I currently go to one that is closer, however, I hope to re-join this gym once things return to normal so I can visit again when passing through from work. Enjoyed the classes as well, that were included with the membership, sometimes it helps keep motivated when in a class!

Eddie B 1 year ago

Fantastic experience: Great facilities. Loads of machines, duplicates aswell which reduces queuing. Showers are clean and hot. The showers are cubicles which is great, you dont always get cubicles especially for the low cost price of the membership. Staff are always friendly and talking to members and they are great on social media.

Matthew Allan 2 years ago

Fantastic experience: Love this gym - spacious, lots of parking and great equipment

Lucy Fisher 2 years ago

Fantastic experience: Always liked using this gym, cheap and your not in a contract.

Farhan Aventador 2 years ago

Fantastic experience: Nice place and people are good.

Iris Lam 2 years ago

Positive experience: Nice staff, decent selection of machines

Sakalbudhi 123 2 years ago

Fantastic experience: Brilliant place. 24 hrs friendly staff. A haven for all you fitness fanatics.

Tracy Heaton 2 years ago

Fantastic experience: Everything you need in one place, open when you need it and with some friendly and knowledgeable PTI's that are always happy to help. All Covid safety measures in place and regular cleaning of equipment carried out. Really excellent gym.

Johnny T 2 years ago

Fantastic experience: Not too busy, weights are always available and it’s open 24 hours, what’s not to like

Thomas Jenner-Hatch 2 years ago

Fantastic experience: Very nice environment, a lot of top quality equipment and well spaced out. Top quality changing rooms and facilities, friendly people and plenty of sanitiser. Overall a very pleasant place.

Gary Knowles 2 years ago

Fantastic experience: Very big gym cheap membership disable access Vir lift.

Zonna Peachey 2 years ago

Fantastic experience: I'm new in going back to the gym but I'm am so pleased I went to the gym. Great equipment. Lovely staff and the equipment is always cleaned

Natalie Thrower 2 years ago

Fantastic experience: This gym is very good, it's welcoming, clean and has everything you need to have a good training session.. The only down full is due to covid they have locked almost all of their lockers up so only a few available. Would recomend.

Darren Ball 2 years ago

Fantastic experience: Nice gym has all the kit you could want but does get busy at peak times (4-7 Monday to Wednesday is busiest)

Oliver A 2 years ago

Fantastic experience: Great clean gym. Plenty of equipment.

Steve Thompson 2 years ago

Fantastic experience: Its a great gym, nice lay out, nice equipment, I enjoy going, thank you for reopening x

Jay Bowman 2 years ago

Fantastic experience: Great place to work out, very friends staff.

Ecto “Ectobeast” Beast 2 years ago

Fantastic experience: Really friendly staff, had a tour around the gym and he went through the prices with me, very approachable, the lockers are clean which apparently get cleaned on a regular basis

Steve Emery 2 years ago

Fantastic experience: First time there easy access friendly staff well layed out gym everywhere clean

Leonardo Cenaj 2 years ago

Fantastic experience: the best gym i ever seen and the team very kindly.anager very nice person.

Luis 2 years ago

Fantastic experience: Throughout this Covid mess the team here have kept morale up and safety the main priority. You would never notice there’s a pandemic going on outside when you’re here, as everything is kept clean and the staff always have a smile on their faces. Equipment waiting times vary throughout the week (as expected) but are quick in comparison to what they could be. Ideally the best gym in the strood / rochester area, both for value, quality and experience.

Georgia Braham 2 years ago

Fantastic experience: Love the layout here. Everything is in one big room so you can clearly see what equipment they have. I have been to other gyms where there are a lot of levels and rooms and if you don't know the layout, it is easy to miss things. There was a lot of equipment and I didn't have to wait at any point to use what I wanted to use despite it being fairly busy. I don't go to this gym much as I don't live locally, I just go there sometimes when I am in the area but honestly, I would love this to be my home gym. It's great.

Vee Dash 2 years ago

Positive experience: No fuss gym- you get what you pay for. Cleanliness could improve a bit

Kyle Williams 3 years ago

Fantastic experience: Lots of space, plenty of equipment to go around and a good ethos on putting all of your weights back once you've finished your set. Tidiest and friendliest gym I've been a member of in the past 10 years.

Antony Clifford 3 years ago

Fantastic experience: Great place to work out for the price, parking is never a problem and it’s just off the one way system next to kfc and b and m

Chris Sullivan 3 years ago

Fantastic experience: Very clean gym, always able to use the equipment without long ques even with the restricted hours, plant of staff on hand and hourly deep cleans

Glen Richards 3 years ago

Fantastic experience: I feel safe when training. Great gym friendy staff.

Shatha Levantine 3 years ago

Fantastic experience: JESSIE PEASE IS AN AWESOME. PERSONAL TRAINER AT THE GYM WORKING OUT WITH HER HAS MADE ACHIEVEING MY BODY GOALS SO EASY!

Jack Mcateer 3 years ago

Fantastic experience: Never have trouble finding equipment and a nice environment to be in. Lots of extras for a cheap gym like a health test machine etc

Adrian Nimara 3 years ago

Fantastic experience: Big enough gym for a cheap price, friendly staff and a clean gym.

Paul Hooker 3 years ago

Fantastic experience: Great gym great equipment

Denise Perry 4 years ago

Fantastic experience: Amazing gym. Shout out to the cleaners who keep those changing rooms very tidy clean and the shower dont smell like bad drains unlike the other gyms i have tried locally

Kayleigh Brown 4 years ago

Fantastic experience: Love this gym nothing negative to stay, the variety in the equipment is brilliant, always people on hand to ask for help if need be . And the price and hours are the best .

Bogdan Rusu 4 years ago

Fantastic experience: Decent price, 24/7 access. Staff always polite and happy to help. The gym itself is very well equipped. Can be busy at times but otherwise no issues at all.

Nathan Iley 4 years ago

Fantastic experience: Nice gym. Good size, spread over 1 floor so feels very big once you're in there. Changing rooms were ok, little bit cramped in the men's but if it's not too busy then it's fine. Good range of equipment, all spread out nicely. Decent sized free weights area too which is always a positive. One of the better gyms in the area, would recommend.

Shahin Hussain 4 years ago

Fantastic experience: Amazing gym. Parking available nearby. Plenty of equipment to choose from. Love it

Kylie Baileigh 5 years ago

Fantastic experience: Has everything u need to get fit, loose weight or stay trim, staff are so helpful and always ready for advise, lots of pta available.

Mark Turner 5 years ago

Fantastic experience: Great value compared to the other gyms, and free activities and personal trainers are available to book. Plenty of machines, along with a wide range of weights and free lockers (as long as you have your own padlock) and it is 24/7, so it's perfect for anytime of day; after work at night, or in the morning.

Paul Craig 5 years ago

Fantastic experience: What can I really say about this place the Gym Group Strood has been marvellous with its great amazing Wi-fi service Great security and staff to help you in your time of need and sticky pus call when you're working up a sweat with the grey hair conditioning and they offer any help as well and they keep the place very clean and the cleaned members of staff that clean keeps the area clean and the members of staff that keep the exercise machinery clean and tidy and the right order of places where they are

O W Deer 5 years ago

Fantastic experience: Very nice gym, hidden gem in Strood above the hustle and bustle. Manager is very friendly and staff helpful and it's 24 hour which is great for insomniacs!

Jason Chapman 5 years ago

Fantastic experience: Good all round affordable gym, friendly helpful staff, cater for all types of fitness

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