SolePT

SolePT is a Specialised Personal Training and Group Training Gym like no other. We offer the whole package and the very highest standards of training and results with our expert Coaches. You don’t just get access to our gym/studio and hope you get yourself fit and in shape. We bring our systematic whole package product to the table for every member, you become part of the SolePT community the moment you step through our doors. We bring you our expertise in the fitness industry to guide you, mentor you and coach you to achieve not just amazing results, but lifelong results!

Worried about age? fitness level? ability? or just generally anxious?… Don’t be, we cater for all abilities and we welcome everyone through our doors and always start with the basics, no one is treated any differently and is always welcome in our studio.

Unlike conventional gyms/health clubs YOU are our main priority at SolePT, and with this we dedicate our time to help you achieve the results and progressions you want to achieve while making you a stronger, healthier, fitter person both mentally and physically while enjoying your newfound lifestyle.

At SolePT we have taken a Hybrid approach in our coaching techniques to help you achieve your results and offer the very best training that is tailored to you, meaning you’ll not only have access to the Physical Training Sessions at SolePT, but we will be taking you virtual as well. You’ll start your journey with a consultation with one of our Coaches, then throughout your time training with us we will keep track of your progress with progression check ins 1:2:1, strategy sessions, personalised logs, nutrition education & tailored reports, TANITA body composition analysis reports, recipe guides, VIP online and social media access, and a continuous support network from every coach that WILL help you achieve the results you want to achieve…this is what sets us apart!

PLUS as a member you’ll gain access to SolePT’s very own V.O.T (Virtual Online Training) which you will be able to access whenever, wherever you are and never miss a session again! you’ll follow our 30 minute online training sessions which will increase your training potential each week and give you fully tailored and guided sessions to compete from the comfort of your own home!

Whether you’re looking for Private Personal Training or getting involved in our Unique Group Training the steps to getting you started couldn’t be simpler, click our links above which will take you to the relevant service you are looking to start.

Find out what its truly like to be part of the SolePT community before signing up. Experience the unique fitness culture we provide and sample the rewards you gain from training with like-minded individuals and let us help you (re)discover your passion for fitness and get the results that you’ve always wanted.

Hi, I’m Paul and I’m the owner and founder of SolePT. My journey and passion for fitness starts at an early when I started training in the local gym at 16. I started because I felt I was out of shape and wasn’t playing sport anymore, I always had issues with confidence in my body but when I started training that’s when my confidence grew!

My career as a fitness trainer started a few years after, when someone says “I’ve been there and done that” I definitely have in this industry. Working in large commercial gyms in major city centres to unique boutique studios in the Cheshire towns I’ve done it all…which led me to founding SolePT. I have built a business that incorporates expert coaches that will take the time to listen and educate our members on the basics right through to the advanced levels of fitness, nutrition and results.

My passion is helping members realise their true potential, showing them that gyms aren’t scary places and building their confidence that enables them to achieve their health and fitness goals. I deliver obesity and weight loss programmes to improve members health, fitness, confidence and relieve any stresses/anxiety, I’ll educate and deliver programmes for all levels of fitness and we will achieve your goals! I’ll be there right from the start until the very end…

You want more than just a coach, you want someone who will be there for support, who will teach, educate, guide and take the time to make sure you get things right (and get them right the first time) to enable you to achieve your health, strength, fitness and body goals!

Hi there, I’ve always been very interested in physical activity and the human body! More along the lines of how far can the human body be pushed before it starts to break down, a’ bit scary huh! But don’t worry this is not what we are aiming for, I’ve got a vision on getting people to move with ease, pain free and do activities they once did.

I’ve always thrived for sports from my early school days! You name it I’ve tried it and through the years I’ve missed endless days of work without pay  due to injury from being very committed to bettering myself for the sport I was committed to! So after countless amount of money thrown towards rehabilitation after injuries, I’ve taken a closer look at resistance training and mobility to still challenge the body in a different way to see how it adapts and to better myself for … well ME.

With this said I decided to become a personal trainer. With my knowledge and background, my aim is to assist my clients to achieve their health and fitness goals. I’m also currently furthering my education in regards to nutrition, I’m studying to become a Mac Nutrition Uni certified nutritionist

Personal training is just that- PERSONALI work with you on a 1-2-1 basis to build your confidence with workouts and help you achieve your goals whatever they may be 

I am level 4 exercise referral and nutrition qualified specialising in obesity and diabetes and able to work with people with lower back pain, arthritis, osteoporosis, joint issues and mobility issues

I have been on my own personal journey from 18.5 stone and a size 20 to 14 stone and a healthy size 14. I know how hard it can be and im there to support you every step of the way

Hi, I’m Cody, my passion for fitness first started as soon as I stepped foot in the boxing gym at the age of 13 and instantly fell in love with working out. I started as I wanted to get in better shape and have ended up 2 time semi-pro midlands champion and still fighting!

My career started in a small gym voluntarily teaching sports conditioning, circuit and boxing classes as soon as I left college for a year, i did this as I loved helping people progress in a healthy lifestyle and helping people achieve their goals.

Throughout my time teaching classes I’ve also made it my number 1 goal to have people feeling good in not just their body but also their mind! I am not here just to deliver sessions I’m also here to educate, support you along your way to achieving your goals and also give nutritional advice.

I’m 56 years old and look like a marshmallow…hated exercise and did’nt stick to diets. Have now attended 5 times and I am usually in fits of giggles. Must be a record. THE place to go to build body confidence and get fit Great fun

I’m one of those people who absolutely hates fitness, and since joining SolePT I can honestly say I am thoroughly enjoying it! It’s such a nice feeling to feel so welcome somewhere I’d usually avoid…

These guys really are incredible. So friendly and welcoming. They treat each person as an individual and are more then happy to cater for people’s needs and requirements. I genuinely feel…

Currently doing the Bootcamp classes, which are brilliant – intense, full-on & fantastic. The team are fab – really motivational, clear explanations of exercises, technique & equipment. Fun atmosphere with great people – I usually hate the gym & going to classes where I don’t know anyone, but SolePT is really friendly. Give it a go!

If anyone is in doubt of joining a gym, this is the place to go, the support in classes is fantastic always checking that you are in the right positions and pushing you to work harder. The PT sessions focus on your goals and push you to go beyond them. They listen to you and work with you. Paul and Andy are always smiling and thinking of the next evil exercise to inflict on us!