Pure Performance Personal Training

Fantastic experience: Great knowledge on training style, techniques, nutrition and how to get the most out of workouts based on your goals.

Fantastic experience: Mark is brilliant! He has helped me to better understand my nutrition, weight training and even my own brain. He takes on a personal and caring approach and treats you like a friend while supporting you to achieve your goals. He knows his clients inside and out and I have never seen a more consistent and happy bunch of people coming into the gym to work with him. People look forward to their gym sessions because of Mark. His training methods are the best and he will teach you things that stick with you for life.

Fantastic experience: I love the guy's work, takes in account your biology and needs then together with your works a plan to achieve your goal. It helped me to build practical and transferable strength, confidence and mental focus to physically dominate in close contact sports like judo and bjj. Very competent with lots of expertise, highly recommend!

Fantastic experience: I am 62 years old and whilst active and a qualified diver I have never been that sporty and consequently never really been in shape. Yea I decided I wanted that to change and signed up with Mark a couple of years ago pre covid. He taught me the need for appropriate nutrition and took me through a time of calorie deficit to get my weight and body fat down. We got to 20% body fat but I wanted to gain some muscle. Mark’s tailored approach is helpful and practical even adapting exercises to accommodate a self inflicted shoulder injury. I have due to him made some progress and have the tools now to keep going I can’t recommend Mark and his Pure Performance approach highly enough

Fantastic experience: Highly recommended very supportive and informative. I never expected to see these great results so soon.I finally see my body changing and I feel better about my health and personality altogether. I truly could have never done so much on my own. Thank you so much Mark for all the hard work you have put in me.

Fantastic experience: Positive: Communication , Professionalism , Quality

Fantastic experience: Positive: Communication , Professionalism , Quality I've been working with Pure Performance for a couple of weeks now. Through really consistent training and nutrition plans, I've already started seeing results. The plans are tailored around my own goals and what is achievable for me personally. Would full recommend to anyone who wants to achieve their fitness goals.

Fantastic experience: Positive: Communication , Professionalism , Quality Amazing service , complete support from fitness &nutrition and work from the ground up.

Fantastic experience: Positive: Communication , Professionalism , Quality Just finished a session with Mark, so am feeling great. I am in my late seventies and have been with Mark about a year. He has really helped my "stiff joints" and I feel a lot more mobile. He is great with nutrition too. Top marks from me!

Fantastic experience: What Mark doesn't know about PT probably isn't worth knowing. Took me through a number of protocols and got me in great shape, which is exactly what I asked for. Also a thoroughly nice guy.

Fantastic experience: Great experience and life lessons learnt from day one. Both Mark and Jojo prioritised my health and lifestyle before we got stuck into training which was really refreshing and this approach really benifited me and that transfered over to the training.

Fantastic experience: Mark at SPT is excellent! After a life changing operation his dietary knowledge and training skills helped me to stabilise my weight and get back to fitness. Their support has been superb.

Fantastic experience: SPT are fantastic they have helped me so much to lose weight and get in shape. It's really helped me personally and they are great with teams. They were amazing at leading my team from work through a six month tough mudder training programme. Their training and support made the day so enjoyable.

Fantastic experience: Absolutely brilliant, been with jo jo for about 4 weeks doing weight training and it's really paying off. I've learnt so much and gained confidence in going into a gym and picking up weights. I've lost about 7 pounds and each week improved my technique on the weights. Jo jo and mark are so easy to talk to and to get along with. They always give 100% and explain each move you are doing and how it will help you get the results you want. Perfect work and results each time

Fantastic experience: Mark and Jojo provide a first class professional and friendly service, and guarantee results.Their level of knowledge and teaching in both Personal Training and Nutrition have and continue to benefit me enormously.Totally recommended.

Fantastic experience: Truly excellent! Serious Personal Training really are set apart by what results they can help you produce. I started with a simple goal but I didn't imagine the depth of knowledge & bank of skills they have to produce real change. 3 stone of body fat loss so far! But also stronger, full of energy & much fitter. Results like that don't happen by chance. Thanks Mark & Jojo