Information about Body Concept
Opening hours
- Monday: 5:00 AM – 9:00 PM
- Tuesday: 5:00 AM – 9:00 PM
- Wednesday: 5:00 AM – 9:00 PM
- Thursday: 5:00 AM – 9:00 PM
- Friday: 5:00 AM – 9:00 PM
- Saturday: 8:00 AM – 3:00 PM
- Sunday: 8:00 AM – 3:00 PM
The gym has been established since 1996 and has grown steadily over the years, starting with a 2,500sq foot building and relocating in 2004 to its current location which was 5000sq feet, due to more space being needed in order to accommodate the continuous increase in members. In late 2013 we completed a large mezzanine floor which gave us much needed space, now totalling 7000sq feet, to add more equipment. The facilities now include an exclusive high tech cardiovascular area which complements our new 3000sq foot free weights gym offering two full sets of dumbbells ranging from 2 kg up to 70 kg. It also has a range of Olympic bars and discs, power racks and Olympic benches. Additionally, there is a full range of fixed weight machines which works all muscle groups. Once done, members can unwind with a few minutes in the sauna (both in the Lady’s and Men’s Changing Rooms), top up their tans and enjoy a protein shake or coffee in our bar and lounge area. As part of your membership you will further benefit from: - 1 to 1 Inductions - Personal Workout Programmes - Lifestyle assessment - Nutritional Advice (1 to 1 diet plan) - Monthly Body Fat Check - Monthly programme reviews We take pride in the friendly atmosphere of the gym so, whether you are an experienced trainer or new to the gym, you would be welcomed with a friendly smile and expert tuition. We hope you enjoy the friendly atmosphere at Body Concept and hope to see you here soon.
State of the art Gym fitted with high tech Cardiovascular Equipment and a wide array of free weights. Friendly environment with a personal touch, where your goals and well being are put first!
A fitness afficionado and a serious Body Builder for the past 22 years, Rod not only has the experience but also the curricullum to back up his status as a personal trainer. He has achieved the following in the last 10 years:
Prices
Body Concept: Opinions
Fantastic experience: Very good :)
Positive experience: Great gym. Friendly staff.
Fantastic experience: Great place to train very friendly, helpful and knowledgeable staff people who train are very friendly aswell. Nice atmosphere and plenty of room and equipment.
Fantastic experience: Awesome gym
Fantastic experience: Your motivation you'll find only here!
Fantastic experience: Beat gym you can get in Thetford !!!
Fantastic experience: Friendly staff Great place to workout
Fantastic experience: Nice place
Fantastic experience: Such a great gym, amazing equipment, friendly staff and lovely members. The gym has equipment to work every muscle group and all types of cardio equipment too... and it is all spotless, tidy and in perfect working condition!
Fantastic experience: Great place for a workout
Fantastic experience: I was just to look around. I made a decision to visit this particular gym. There are many different types of exercise equipment. Staff will prepare a training program. Great timing.
Fantastic experience: Positive: Communication , Professionalism , Quality
Fantastic experience: Great, friendly and well equipped gym
Fantastic experience: By far the best Gym around .
Fantastic experience: Great variety of equipment and good staff
Fantastic experience: best gym in thetford
Fantastic experience: I love it here!
Positive experience: Nicky gym for the price
Positive experience: Friendly gym
Fantastic experience: The best sport centrw in Thetford
Fantastic experience: Best gym in Thetford
Fantastic experience: One of the best gyms in Norfolk, friendly, knowledgeable staff & extremely all equipped. Definitely recommended, 5*
Fantastic experience: Great friendly gym with great equipment!
Fantastic experience: A great place for anyone who wants to build muscle or get fit. A friendly gym with a great staff the owner rod has alot of time to help and train those looking to improve their physical health.
Fantastic experience: Very professional . All the equipment at disposal
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