Lion Strength Gym

Your goal may be to lose weight, gain muscle mass & strength, improve your fitness & stamina or maybe it’s to push yourself outside of your comfort zone & try something new - whatever your goals & aspirations are, we have you covered.

Personal Training is so much more than just turning up to a session to be put through your paces - our Personal Training programs take you beyond the 1 hour you spend with your Coach. Our packages include;

We believe that community is a huge part of ensuring that our tribe reach their goals - by creating an uplifting & positive environment full of like minded people, you are more likely to take part in regular physical activity & also push yourself out of your comfort zone which is why we have also created a Small Group Training schedule.

What’s Small Group Training I hear you ask? Think - fitness classes but with a smaller capacity than your average commercial gym. Our maximum capacity of 8 people per session gives you the community spirit but with the Personal Training experience which means we can coach individuals & push you to your full potential.

Our Small Group Training schedule has variety of classes for all abilities & is available to book whether you are a Personal Training client or not. You can view our Small Group Training timetable on our Services page.

If you would like to have a chat with us about how we can help you then please reach out to us, we offer a free consultation before you buy a Personal Training package.

You are more than welcome to come down to our facility to take a look around and have a chat with us there. We are an appointment only facility so please email us to book an appointment so we can make sure we are available to speak to you.

Subscribe to our monthly newsletter to find out the latest about Lion Strength Gym including exclusive events & discounts. (You can unsubscribe at any time!)