Information about BodyFocus
PO7 6YS, Waterlooville
Opening hours
Conveniently located in Denmead near Waterlooville, BodyFocus provides the latest in health related and rehabilitation exercise programmes as well as general fitness and personal training. Our main focus is the provision of maintenance programmes for Cardiac, Pulmonary and Stroke Rehabilitation and Falls rehabilitation/prevention. Personal Training and Small Group Training for general fitness.
Classes are run every day of the week. There are morning, afternoon and evening classes which are held in a variety of venues in the South East Hampshire area. See Classes and Charges for more details.
While restrictions due to COVID-19 have been lifted I am still checking Temperatures and offering Sanitising gel on entry to the classes. I am also complying with requests from the halls used and cleaning all touch points after class.
Thank you to the Waitrose Community Fund and to all the Waitrose customers who supported the BodyFocus Support Group by dropping their green token in our 'tube' during December 2017.
The BodyFocus Support Group provides specialised health related programmes, where no other provision exists, to enable people to continue their recovery following NHS Rehabilitation after illness or injury and to help keep people independent, improve confidence and importantly, remain in their own homes.
Your support will help to provide training, equipment, transport and venue costs for providing these programmes in the Waterlooville and surrounding areas.
Operating in the South East Hampshire area (Waterlooville, Denmead, Hayling Island, Rowlands Castle, Horndean) BodyFocus provides a range of specialised exercise classes for people with various health conditions as well as some general fitness classes and exercise programmes. We always have a lot of fun so if you are looking for a one-to-one or a group exercise class that is also sociable and fun please take some time to look through these pages.
Whether you are new to exercise or used to exercising on a regular basis, there is a programme for you. Your personal safety and well being is our concern and classes are taught by an experienced, appropriately trained and qualified teacher.
Prices
BodyFocus: Opinions
Fantastic experience: Great classes never been so fit
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