Information about Source Yoga

Conway Rd 294
LL28 5DS, Colwyn Bay
+44 7704 437415

Opening hours

  • Monday: 9:00 AM – 7:30 PM
  • Tuesday: 9:00 AM – 7:30 PM
  • Wednesday: 9:00 AM – 7:30 PM
  • Thursday: 9:00 AM – 5:30 PM
  • Friday: 9:00 AM – 7:30 PM
  • Saturday: 9:00 AM – 7:30 PM
  • Sunday: 9:00 AM – 7:30 PM

Source Yoga Classes held throughout North Wales including; Rhos on Sea, Conwy, Colwyn Bay and Abergele. Enjoyable, Fun and friendly.

Conveniently located in the heart of Mochdre in Conwy, North Wales, Source Yoga provides individual or class based yoga lessons suited expressly to each individual’s needs. Yoga is a discipline available to everyone – regardless of class, gender, colour, size, religion or any other difference you may care to mention. At Source Yoga the yoga is fitted to the individual rather than the individual to the yoga.

I have been teaching yoga since 2013 having completed a 500 hour BWY teacher training programme with the fabulous Sarah Beck. Yoga is a journey however and I find my teaching is continually evolving and changing as I continue to study and deepen my own practice.

I teach hatha, flow and yin yoga all of which I love but for my practice I like a mix of vinyasa flow and yin yoga; yin having brought my flexibility along in leaps and bounds and which is also wonderfully calming and relaxing.

Prices

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Services, Machines and Guided Classes

Yoga

Source Yoga: Opinions

5/5 (10 Opinions)
Kay Marsh 1 year ago

Fantastic experience: Love Cathy's yoga classes, look forward to them every week, Cathy is great and supports everyone to work at their own pace.

Kay Marsh 1 year ago

Fantastic experience: Love Cathy's yoga classes, look forward to them every week, Cathy is great and supports everyone to work at their own pace.

jane morse 1 year ago

Fantastic experience: Cathy's classes are amazing, whether it's a chilled out Yin yoga class or vibrant Astanga Class, you will feel amazing after. Cathy's knowledge of the body and how yoga can affect it is brilliant and she is very intuative when it comes to new yogis just starting out on their mat. I cannot recommend Cathy and Source Yoga enough, especially her Yin workshops :)

Leanne Williams 4 years ago

Fantastic experience: Cathy is a love lt caring person you couldn't pick a better person to teach Yoga :)

Victoria Marshall—Jones 5 years ago

Fantastic experience: Cathy is an excellent teacher and the studio is a fantastic hub for yoga. The area s very lucky to have such a great venue. The events and workshops held are always excellent and leave me feeling more Zen.

karen Bee 5 years ago

Fantastic experience: Loving the classes.. amazing teacher.made to feel welcome Thank you

Debra Roberts 7 years ago

Fantastic experience: Cathy's teaching is beautiful, inspiring and always keeps it interesting. Always new classes and styles of yoga. The classes suit all abilities and ages, go on give yoga a chance you will be surprised how it makes you feel.

Ceinwen Evans 7 years ago

Fantastic experience: I had my first ever Thai massage from Kathy a few days ago. What an amazing experience. It felt wonderful whilst having it and I felt as though I'd had a really good workout! I felt really energised later in the day. In the following few days I realised that some of my aches and pains were much improved. I've already booked my next massage. I thoroughly recommend you try this at least once.

Tanya Rock 8 years ago

Fantastic experience: I was reasonable new to yoga when I tried Source Yoga classes in Colwyn Bay but they have got me well and truly hooked. You are always welcomed with a smile by the friendly and enthusiastic teacher (Cathy). The classes are varied and very competitively priced compared with others locally. Despite being in a school room a Cathy is dedicated to providing a great atmosphere with music, incense and flowers. There is also free loan of mats, belt, blocks and eye bags if you need them.

Amy Rogers 8 years ago

Fantastic experience: Really good class. Nurturing teacher who will always get the best out of you.

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