Innervate

Fantastic experience: Have seen my fitness levels go up massively, I enjoy every class, great atmosphere with brilliant trainers. Highly recommended

Fantastic experience: What an amazing centre! The space is new and fantastically equipped. The yoga classes, taught by Beth, are tailored to the needs of the clients in the class. You feel you are being taking care of through small adjustments she makes but also challenged by extensions in poses. I always leave feeling energised, calm and with a smile on my face. PT sessions, whether 1:1 or in small groups are carefully thought out. Jack is extremely knowledgeable and always takes in to consideration any injuries you may have and ensures you are building back up slowly and consistently. That being said, each session pushed me as well as being loads of fun! I would thoroughly recommend Innervate whether you are a beginner or have been training all your life.

Fantastic experience: I am not one for gyms etc but knew I needed help with a regular routine. Thank goodness for Bethan and Jack at Innervate! As a larger lady I didnt feel confident at all but both have been so motivating and I'm really enjoying my sessions (3x a week) and in a short time have noticed results. Its about all round fitness and health. Highly Recommended.

Fantastic experience: I have been working out for almost 20 years and have used many different gyms, training methods and personal trainers. Jack has been my Bristol personal trainer for the last 4 years. I can honestly say that I have never trained as well and seen such good results as I have with him. He is knowledgeable, professional and personable. He is passionate about wellness and health/fitness. Beth is a fabulous yoga and pilates teacher. She is warm and supportive in her small group classes. Anyone who pops in once always comes back. The space is a brand new, custom designed, fully equipped studio.. It is an antidote to large, impersonal, Bristol gyms. There is plenty of parking and it is discretely located in Redland