Laz Fitness Performance

Fantastic experience: Personalised workout sessions using unorthodox techniques that really get results. Honestly half the time I feel I'm in a rocky training montage pulling weighted tires and all sorts it's wicked lol Already seeing solid results and it's only been 5 weeks, couldn't recommend this anymore if your serious about getting in shape.

Fantastic experience: Laz is so positive and upbeat it rubs off on you creating a great training environment. Has managed to get my autistic son involved and loving it.

Fantastic experience: I started using Laz in May and wish I had found him sooner, 2 sessions a week and I feel like I get everything my body needs. No two sessions are the same and Laz focuses on what works for me and getting technique right. I also love learning Muay Thai, pad work has been so therapeutic!

Fantastic experience: Laz is an excellent personal trainer. He’s really knowledgeable about the science of fitness, martial arts and leading a healthy lifestyle. His workouts are all well thought out and great fun at the same time. Our 60 minute sessions always fly by! I just wish I had started training with him sooner. Thank you Laz for being a great motivator and coach!

Fantastic experience: I have started my PT sessions with Laz couple of weeks ago. This is my first ever boxing experience. Laz makes it very easy to understand and motivates you. I really enjoy my sessions and that hour goes so fast. Laz is very knowledgeable, great listener and patient. He customizes the session according to each individual strenght and personal goal. Highly recommend Laz !!!

Fantastic experience: My husband and I have been training with Laz for just over 2 months and I can honestly say it has been one of the best decisions we have made. I have always said to my hubby that we should do something together and after 1 session with Laz, we both went away feeling so comfortable with Laz and his training technique. Our sessions always involve new exercises and we have found a new love for working out with resistance bands to the point where we were working out with resistance bands on our holiday. Laz is approachable and professional and most importantly a very positive person. We would recommend him to anyone!!

Fantastic experience: My wife and I went for our first taster session to see what it was about and since that day we haven't looked back and we are now 3 months in. We have learnt new ways of exercising and also learnt muay thai and kick boxing within the sessions. Laz is easy to work with, always bubbly, energetic and a great motivater throughout session. Would definitely recommend him to anyone!

Fantastic experience: have been training with Laz twice a week for 6 months and love every minute of it. Each session is different and so much fun.. they go by so quickly! I love how he tailors each workout specifically to me and he spends so much time ensuring my form is correct (and forcing me to stretch!) thanks Laz!

Fantastic experience: Positive: Communication , Professionalism Laz is great. Really enjoy our sessions. Full body workout and great balance of kickboxing and weights training. I would recommend Laz to friends.

Fantastic experience: Positive: Communication , Professionalism , Quality Amazing PT! Laz completely changed my attitude towards fitness! I love our sessions & always look forward to the next one!! I highly recommend him!!

Fantastic experience: Positive: Communication , Professionalism , Quality As I work continental shift and my partner works Mon-Fri it hard to plan in work out session and found laz is very flexible and available. The workout routine with combination of pad work coaching, keep us engaged and moving for the full hour.

Fantastic experience: Laz does excellent PT sessions and is a great bloke as well. He covers such a wide range of areas - mobility, stability, diet, strengthening, kickboxing....too much to list, but he knows his stuff on all of it! No one session is the same and he loves seeing the progress as much as you do. Highly recommend letting him help you achieve your goals

Fantastic experience: Laz is a very enthusiastic trainer and helps to reach goals. He also uses of positivity and motivation and takes a genuine interest in your progress

Fantastic experience: Positive: Communication , Professionalism , Quality Laz is a brilliant trainer, he will taylor your sessions to meet your specific goals in training. Each session is enjoyable but he makes sure your on track to reach your targets. I would highly recommend

Fantastic experience: Laz is amazing!! Professional, friendly, approachable and just a really all round positive guy. I’ve been training with him for ages now and I can honestly say it’s the best thing I ever did. You get to keep fit and learn a new skill all whilst having fun. Don’t think twice. Give him a call you’ll not regret it!!

Fantastic experience: Positive: Communication , Professionalism , Quality I find Laz to be a very motivated, professional and experienced personal trainer. I have been training with him for 2 months and always leave the session excited for the next. Laz regularly checks in with me in between sessions and I can’t recommend him enough!

Fantastic experience: Positive: Communication , Professionalism , Quality PT with Laz is so much fun and very sweaty. It's always a full body workout and I leave excited for my next session. Highly recommend!

Fantastic experience: Top trainer and motivator. Laz caters to all and helped me with my weight loss. I lost 10 kg in 6 weeks and started putting on lean muscle. Main thing is the session is fun whilst you still attain your goals. 6 out of 5 from me

Fantastic experience: Laz is amazing. He really listens to your needs and goals! Not only does he design a program which gets you results he also give you diet advise which is easy to follow!

Fantastic experience: Laz is a fantastic instructor! From the get go I really enjoyed his enthusiasm. I go to a group class for Thai Boxing and have the odd 1 to 1 session with Laz to improve on my boxing technique. He’s approachable and friendly.

Fantastic experience: I would highly recommend Laz Diaz, he has been training me for about 2.5 years now and hand on heart he is the best trainer I have ever had. Laz is very passionate at what he does and it shows in his training methods, he keeps training you until you get the technique perfect, he is very good at motivating people. One of the best part is his sense of humour, he really can make a class laugh and treats you like your the only one in the room. I definitely feel so much better, I feel I’m better shape physically and mentally and it’s all down to Laz, Loving the Bulgarian Suats atm. All in all a great coach, I’ve recommended him to several of my friends and colleagues who have then trained with him and they agree how great he is. Would I recommend this guy: He’ll Yeah

Fantastic experience: Laz is absolutely fantastic, he tailors your training needs and sessions to your goals and body type giving nutritional, diet and exercise advice daily, not just when sessions are taking place. I have gained so much knowledge about training and getting in shape I cannot recommend him enough and he is so great with people! Fantastic trainer

Fantastic experience: Laz has always made the effort to encourage those in class of all levels. He make sure that each week follows on from the previous and includes new moves and combos at a good pace. The class always enjoy it and he makes sure that it’s a friendly atmosphere but at the same time focus is there on what we’re aiming to learn. Recommend for beginners and those that have experience and are looking to improve on what they know.

Fantastic experience: Laz is fantastic, he makes the training great fun, but pushes us to be our best (and makes us laugh along the way!). Within just a few weeks I can feel my fitness levels increasing, and my techniques improving. Highly recommend!

Fantastic experience: I have trained with Laz on and off for years. I went to him specifically to learn more about martial arts but actually came away with knowledge on all areas of training. I always found our sessions to be tough but fun and informative! Would highly recommend Laz!

Fantastic experience: Laz fitness is fantastic he goes out of his way to personalise the fitness to your ability and level, I totally recommend him if you’re like me returning to fitness after a long time . Thank you laz for showing me how to enjoy fitness again.

Fantastic experience: Positive: Professionalism Laz is the most genuine personal trainer I’ve ever come across, he’s a good listener and understands everyone’s goal. With his experience he will guide you to your ideal shape and for me to lose 9% body fat since I started is magnificent! Thank you Laz

Fantastic experience: I would highly recommend Laz Fitness. He is an inspiring, experienced, throughly positive motivational trainer. If you think you don’t have the motivation needed to go, then go! and you’ll discover you don’t necessarily need to find it. It’s some thing that grows once challenged! He personalises your training needs and is so supportive with the one on one sessions you’ll be excited for your next session after your first! You can’t fail! Absolutely inspirational and life changing choices he can help you maintain! Incredible

Fantastic experience: Laz is a FANTASTIC coach - even though I was a bit nervous to begin with, Laz made me feel at ease and gave me some brilliant guidance. I recommend him to ANYONE wishing to take their fitness routine to the next level. Already looking forward to the next session!

Fantastic experience: Laz has been my coach for 4 years now and I couldn't imagine anyone else training me, he's understanding of my health issues and tailor's training each week to suit my needs. It's always good fun and I always feel like I've had a good workout. Training with laz is never a chore and would highly recommend him to anyone

Fantastic experience: Laz is a TOP coach that I would recommend to everyone! Our sessions are always hard work but also great fun and Laz is keeping me motivated throughout the whole workout while teaching me the right techniques. I can honestly say that joining Laz fitness was the best decision I’ve lately done and I’m already looking forward to the next training!

Fantastic experience: Been training with Laz for awhile now and he’s a top quality coach and personal trainer and a top bloke, always switching up training sessions to get the best out of me and working hard on strength and conditioning and can see and feel the results of Laz fitness #teamlazfitness

Fantastic experience: If you want banter, good tunes with a professional coach, go to Laz fitness. He Trains you hard and takes his time in planning you’re meal plans and working with you to achieve you’re target. He’s also available for contact 24/7 which helps if you need a little will power and push.

Fantastic experience: I’ve been training with Laz for a few years now and absolutely love our boxing sessions. He is an excellent coach, professional, highly skilled, very positive and motivating. His sessions are always fun as well as challenging and very rewarding. He works to your individual ability and skill level to help improve and build up your strength and fitness whilst providing all round coaching to improve your diet and nutrition too. I would highly recommend him as a fitness coach to anyone who is looking to train, lose weight, get fit, improve nutrition. Thank you Laz!!!

Fantastic experience: I would highly recommend training with Laz, you won’t find a more dedicated coach who tailors training sessions to help you smash your goals along with guiding you on nutrition and working with you to design meal plans. The sessions are always hard work but with his motivation, energy levels, banter and old school bangers the sessions are always so much fun. Thanks for everything and looking forward to smashing new goals bro!! #EveryThingGoodTakesLongWait #MealPrepNotMealDeal

Fantastic experience: Laz is great fun and also a great trainer. Helped me out with my strength and conditioning by creating me a training programme which is improving my body massively. Awesome on the pads and always gets the best out of you

Fantastic experience: I would highly recommend Laz fitness. He kept me motivated throughout our sessions even when I wanted to give up. He pushes you to do your best while having a laugh. Laz always checked in with me after our sessions and become not only a great coach but also a friend.

Fantastic experience: ☆ that's the 6th star because the service is 2nd to none! I started training with Laz a couple of years ago now and what a journey it has been. I have learned and achieved so much under Laz. I tell him my goals and with his vast knowledge in nutrition and his dedicated and tailored workout programmes anything is achievable. I wanted to lose body fat, we did a 12 week programme with a tailored meal plan and workout routine - I went from 18% down to 10% body fat, all whilst maintaining muscle mass, which was something I really wanted! Serious results and training but also had a blast along the way and we are now very close friends. I recommend Laz Fitness to anybody with a fitness goal however big or small

Fantastic experience: I was training with Laz earlier on in the year and he worked around my severe lower back injury/pain. He helped me train hard and burn loads of calories within each session making it really enjoyable without further aggravation to my delicate injury-prone areas. We always spent a decent amount of time towards the end of the sessions stretching out and working on getting me more flexible which helped so much with my condition. I would highly recommend him to anyone that is reluctant to train due to horrific past injuries and need a phycological boost to safely exercise again, because with professional guidance like I had with Laz you can really work wonders and still achieve your goals.

Fantastic experience: I had a session with Laz with a friend of mine and trust me this workout definitely deserves 5 stars! I felt like I had a proper workout, heartrate was up during pad work and the weight circuit made me feel like I was really toning aswell! Left feeling fully worked and excited for the next one!! Thank you Laz!

Fantastic experience: Excellent trainer and motivated in all areas of fitness. Always look forward to our sessions and always have a laugh along the way. If you want a trainer that will look after you go with Laz.

Fantastic experience: Laz is fantastic! He makes training fun and enjoyable, I can feel a difference week in, week out. I now look forward to training thanks to Laz. Highly recommended!

Fantastic experience: Laz is a great Muay Thai and personal trainer. He pushes you hard and gets results. Been training with him for a long time and really enjoy it.

Fantastic experience: I want to say I have tried so many gyms and have never seen results. Then Laz came along And started to train me felt amazing and after a work out with him I really felt I had done something. I highly recommend him to anyone. Thanks Laz for all you hard work and support. Angelo

Fantastic experience: I am a few weeks into my programme with Laz and I can already see and feel the difference in my fitness and mobility. Laz is always professional, a pleasure to work with and is very knowledgable on both the fitness and nutrition side. Highly recommend.

Fantastic experience: Laz is a great trainer and funny guy. He is flexible and really passionate about making a difference and helping people. He will help to push you to achieve your goals but still makes it fun so working out isn’t a chore. Would highly recommend

Fantastic experience: Laz is a great trainer and motivator, not only in the gym but daily texts and messages to check up on us. I'm in the best shape I have been in a long time and it's only the beginning.

Fantastic experience: Great lad and knows his stuff. Whether you want to get in shape or sharpen up on your pad work, I would definitely recommend Laz. Already recommended him to 4 more people who now use his services

Fantastic experience: Laz has been my coach for two years and I made great progress, not only in Muay Thai technics but also in fitness and cardio. He's an expert in other martial arts and nutrition too and always shares his knowledge and gives advices that can be applied in everyday life. His sessions are full of energy with a "can do" attitude, they are varied and can be taylored to every alumni level, demand and goals. He is an absolute pro and is great at teaching and encouraging any new starter. Highly recommended!

Fantastic experience: It was my first time on the pads with Laz and i was a bit apprehensive, however he made me feel confident and i had so much fun! We alternated between pad work and a circuit and i really felt the burn. Such a great workout. Would highly recommend for both men and women. No complaints.