3-1-5 Health Club
Information about 3-1-5 Health Club
LA1 3PE, Lancaster
Opening hours
- Monday: 6:00 AM – 10:00 PM
- Tuesday: 6:00 AM – 10:00 PM
- Wednesday: 6:00 AM – 10:00 PM
- Thursday: 6:00 AM – 10:00 PM
- Friday: 6:00 AM – 10:00 PM
- Saturday: 8:00 AM – 8:00 PM
- Sunday: 8:00 AM – 8:00 PM
Join our award winning health club and gym in Lancaster. With 30+ Classes, World Class Facilities, Swimming Pools and more. Our Lancaster gym has it all.
We are committed to being more than just a gym in Lancaster. We provide our customers with a place where goals can be set and achieved. As well as being a place equipped for fitness, including the revolutionary X-Force strength training system, we are committed to the third space mentality – a place to unwind, find peace, enjoy yourself, and relish in your personal accomplishments. That’s what makes us stand out as a gym in Lancaster.
World Class Facilities. X-Force. Classes. Small Group Training. Personal Training. 3 Pools. Steam Room. Sauna. Squash. Table Tennis. Café. Licensed Bar. Beauty Rooms. Physio and Sports & Mountain Retail.
X-FORCE machines feature a brand new, patented method to bring more strength to your training. Our machines are built radically different to make them unique in construction, but familiar to the user.
X-FORCE machines are designed to deliver a combination of static, concentric and increased eccentric resistance, improving muscular strength and muscle growth better than concentric training does
All of our trainers are fully trained to use the X-FORCE machines to their full potential. They can help you get the most of out your work out using our revolutionary systems.
‘Sophie has made fantastic progress this term working with Megan, she has developed the ability and confidence she needs. Joshua has also made good progress this term with Lauren. I think it is a great idea to split up certain groups to suit all children’s needs and abilities’
3-1-5 Health Club is an award winning health club and gym in Lancaster and the home to X-FORCE. We have a wide range of facilities such as a 25m swimming pool and hydro therapy pool, a number of studios, machine and X-FORCE areas, squash courts, beauty salon and more.
Prices
Services, Machines and Guided Classes
3-1-5 Health Club: Opinions
Fantastic experience: Fantastic gym with many weight training machine and free weights Section. The x force machines are great for training. There are 3 pools also steam rooms and saunas
Fantastic experience: I went for a tour of the facilities and was allowed try them out afterwards so I went for a swim. I have to say that the place is REALLY nice and will definitely join when I relocate to Lancaster. The only thing I “noticed”, which I thought could be better was there were missing backstroke flags on the one side of the pool (temporary I’m sure) and they could do with proper lane guides to break up the chop in the water. The floaters on ropes used as lane guides are ineffective for that. Saying all that I’d still definitely join!!
Fantastic experience: Best equipped gym I have ever been too. Staff very helpful. Steam, sauna and pool first class. Great value for money. Well done 315
Fantastic experience: Nice place but faulty/not working equipment does not get fixed even when numerous staff told over 10+weeks and defect form filled in at reception desk
Fantastic experience: Very nice and quality machines plenty space and friendly staff.
Fantastic experience: Friendly staff, good selection of gym equipment, great pool and steam room. Feels like back to normal now
Fantastic experience: Great gym, especially for Fika Hair!
Fantastic experience: 3-1-5 Health club is a good place for Lancaster and neighbour community to exercise, and use vast facility with friendly staff and instructors. The place provides good hygiene standards
Fantastic experience: My happy place. Great gym, classes and fantastic caring trainers. I'm on my fitness journey and the first time it's worked for me.. Tried every diet, gym (to be fair most have closed now). If your mentally ready and struggled with your weight this could be the place for you. Everyone starts at different fitness levels and weights... Mines massively improved.
Fantastic experience: To many sweating people. Disabled shower is great. Come and join me
Fantastic experience: Great gym and the staff are really good especially the swimming instructors
Fantastic experience: Excellent Would join in a heartbeat if I lived local
Fantastic experience: Used the health club for swim video analysis done by active blu. Facilities looked fantastic and if I lived there I would me a member.
Fantastic experience: Went for a class on open day. Staff and instructors (Drew, Johnny and Lee) amazing guys Thanks
Fantastic experience: Brilliant gym, brilliant people. Especially enjoyed watching my son in his swimming lessons with Sophie.
Fantastic experience: Great gym ,very well organized re Covid regs.Thanks to all staff.
Fantastic experience: Really excellent gym. Classes are great and the trainers are really knowledgeable and motivating. Couldn't recommend them enough!
Fantastic experience: Excellent gym, very clean and equipment is top notch.
Fantastic experience: Just joined this gym over the past few weeks.. First impressions are great,nice clean well equipped gym.. Looking forward to my next visit
Fantastic experience: Amazing gym with a wide array of equipment, just wish that it could be a bit closer.
Fantastic experience: I would just like to say Sean the owner of 315 Gym Lancaster is a top bloke, he sorted out my issues quickly. I would recommend 315 for people with all abilities, even those who are not able bodied. Many thanks Sean for sorting out the misunderstanding.
Positive experience: Love this place. Always very welcoming ink cane for drinks but everytime we've visited the Cotswolds we've always made a point of coming here. With out spotty dog Jenson. Stunning place . We will be visiting again next year . X
Fantastic experience: Excellent first time in in a long time excellent PT with Louise on x-force. In terms of socially distancing can't fault hand sanitisers as you go and dotted a round the club plenty of anti bac wipes to use on the machines. An plenty of space between machines etc.
Fantastic experience: Love the place , lost without it , happy its back open ????
Fantastic experience: Love 315 the gym cafe and pool are kept clean and tidy staff always helpful and cleaning away. Food is delicious coffee is fab. Most of all love the scuba lessons and team
Fantastic experience: Very precise on instruction of where to go and what to do when in the swimming pool for the covid restrictions and the online ordering app for the cafe was relatively straight forward to use also.
Fantastic experience: Outstanding for people who are disabled and have the best hydro pool definitely makes a world of difference with pain management
Fantastic experience: Professional and friendly staff. Fantastic equipment. Great variety of classes. Superb pool, saunas and steam room. Lovely cafe. Even has a beauty salon and hairdressers! Hands down the best gym I've ever been too. I love this place and the people who work and play here
Fantastic experience: Great gym, friendly staff, great trainers and good facilities.
Fantastic experience: Friendly well equipped gym.
Fantastic experience: Great place to get fit and keep fit. I'm 76 and feel better than I've felt for years. You're never too old to start getting fitter. Lots of different things to do too so no need to get bored. It's a fun place to be and lots of great people to help you if you want.
Fantastic experience: 3-1-5 is by far the best Health Club I’ve been to and I’ve been a member at many clubs in my time! Top quality gym kit, massive studios with enough Spin Bikes for everyone! And very knowledgable staff who know what they’re talking about. The club has a great atmosphere and the wife loves it too, I do the Gym & Spin & Pump classes, she swims and does the classes and says she wouldn’t go anywhere else now. Loads to do for all the family, If you want your kids to learn to swim, this is the place to go. Would highly recommend
Fantastic experience: Not been a member long, but I love it. Staff seem friendly and helpful, and the facilities are great. Everything you need in one place to keep fit, healthy in a good atmosphere
Fantastic experience: A fantastic gym.. From the cleaning staff right to all the trainers.. Its second to none
Fantastic experience: Great gym and pool when I can get my butt into gear and get a decent routine going again!
Fantastic experience: After trying out almost, every gym in the local area, 3-1-5 continues to exceed all the others. It has a huge free weights room, whilst also boastig wide variety of cardio machines and also weight machines. 3-1-5 also has the best, modern 'X-Force' machine which utilise the effects of the downwards/negative part to lifting weights. Highly recommend this gym.
Fantastic experience: Great gym with a good range of classes. Friendly reception staff with top rate equipment.
Fantastic experience: So friendly for such a big gym! I joined last week, the facilities are excellent and so far the staff have been very approachable and friendly. The classes that I have tried have been great and the other members at the classes have been so welcoming and happy to recommend other classes they've enjoyed. The pool area is fantastic and the fact there is always lane swimming available is excellent. Overall a big
Fantastic experience: Great gym, lots of classes to choose from, plus extra ones, no other club has. Friendly helpful staff, it’s equipment up-to date and looked well after. Plus lovely coffee in the cafe
Fantastic experience: My son has his swimming lessons here. The children's pool is warm and Bev his instructor is fantastic!
Fantastic experience: Great gym, with very friendly and helpful instructors. If you join when they have offers on, it's a really good price too!
Fantastic experience: Great place to work out at! Super friendly staff, extremely clean environment, fantastic pool (3 pools - one heated/jacuzzi style, one heated kids pool (that adults can go in to) and a large olympic sized swimming pool. Fantastic atmosphere - particularly the lighting which isn't too bright, and is atmospheric. Great selection of classes. An gym where all everyone at every level is welcome and made to feel at home. Love the sauna and steam room, and the changing rooms are a good layout too. There are lots more facilities, a cafe, a shop and some tennis style games.
Fantastic experience: Likes it so much we have become members. Clean changing rooms, well kept equipment, warm pool with hydrotherapy steam rooms and sauna.
Fantastic experience: I take my granddaughter here who's 3 and a half to learn to swim. It's welcoming and she loves her 'one to one' lesson. She also goes to their nursery, which is superb.
Fantastic experience: Best gym in the north west of England without a doubt. Very professional trainers and staff.
Fantastic experience: Brilliant facilities and friendly staff, been going here for nearly 2 years now and this place is my second home. Relaxed atmosphere and all round pleasant place to be, 10/10!!!
Fantastic experience: One of the most underestimated Gyms in the country ! If only fitness minded folk fully understood the concepts behind the x-force machines the running machines would be gathering dust .great instructors,use them !
Fantastic experience: Great facilities, state of the art X Force equipment and plenty of it, full size and half size pool, fab changing rooms, lots of facilities including a cafe and nursery. Staff are fantastic, very motivating friendly and professional !
Fantastic experience: I have been a member of this amazing gym ( formerly Total Fitness ) for 14 years. The staff are brilliant, the equipment top of the range, the pools, steam rooms and sauna's are second to none. I love it and would recommend this gym to anyone.
Fantastic experience: Great gym with wide selection of classes. Plenty of space and equipment so it never appears crowded
Fantastic experience: Lovely clean changing facilities. Warm friendly staff. Nice little coffee shop. Great rsnge of gym equipment
Fantastic experience: Great easy location. Wonderful range of activities. Clean pool and cafe serving food all day
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