Information about Sweat IT - Gym & Fitness Studio London

Kean St 4
WC2B 4AS, London
+44 20 7240 3489

Opening hours

  • Monday: 6:15 AM – 8:45 PM
  • Tuesday: 6:15 AM – 8:45 PM
  • Wednesday: 6:15 AM – 8:45 PM
  • Thursday: 6:15 AM – 8:45 PM
  • Friday: 6:15 AM – 7:45 PM
  • Saturday: 10:15 AM – 1:45 PM
  • Sunday: 10:15 AM – 12:45 PM

A Premium functional training studio in the heart of London. Stripped back, functional and raw. Our training is designed to shock your foundations with a custom line up of strength, speed and endurance sessions. Rig addiction starts here. #respecttherig


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Sweat IT - Gym & Fitness Studio London: Opinions

5/5 (50 Opinions)
Rob Collins 2 years ago

Fantastic experience: You can really tell the quality of sweat it over cheaper offerings. They are really focused on making sure you have a good workout, not just extracting your cash. I always sleep well after one of their classes. One of my favourite things about London.

Anne-Maria Lynch 2 years ago

Fantastic experience: I now complete a sweat it London class every time I visit London as I just love it! The classes are a perfect mix of treadmill and strength rig with lots of motivations from the trainers to see you through. Every class is challenging and I leave on a endorphin high :-). Last visit I tied the PACE class for an all treadmill workout and absolutely loved it. I also have to mention the changing rooms have luxury toiletries from Davines for the ultimate post exercise reward. I cannot recommend this gym enough

Eva Ingleson 2 years ago

Fantastic experience: Who needs the gym when you have Sweat It Online? I really thought I’d miss the gym during lockdowns, but Sweat It have such a great offering that when the gyms did re-open I found I was still squeezing in a couple of Sweat It workouts alongside my gym sessions. Great workouts delivered by great trainers.

Jessica Verrall 2 years ago

Fantastic experience: Sweat IT are amazing - I loved their classes in the studio. It was really good to be able to get in proper weights training and sprints and was a great part of my marathon training plan. Their kit and facilities are amazing. In lockdown Sweat IT has continued to provide motivating training sessions and has really contributed to my positive mental health during Covid. They keep adding new twists so workouts never get boring. The trainers are all professional and positive. I cannot wait to get back in the studio! Thank you for getting us through all the lockdowns! <3

Sai Vanh Tran 2 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality Great variety of classes, lovely and professional instructors.

Jamie Chapple 2 years ago

Fantastic experience: The best fitness & lifestyle brand in the UK. The most encouraging instructors take you through dynamic, unique & inspiring classes, that push you further than what you thought was possible. Their online fitness platform Sweat It Online has everything you could ever need for home fitness, from strength, cardio, mobility & outdoor training, led by inspirational instructors in great quality audio & visual, for the best price. Could not recommend more!

Ross Jarvis 2 years ago

Fantastic experience: Positive: Professionalism The gym and online service have been a godsend during lockdown. The trainers and workouts are amazing. Mega tough but really fun. Love it.

Param Singh 2 years ago

Fantastic experience: Really amazing classes. Barrys is just hyped. This is a hidden gem I absolutely love sessions by Sarah and Mikey. All the coaches are best. The intensity of the class is too much with a good mix of compound exersice and treadmill. What i like about here is that, even on treadmill, you're made to do things like parachute, sledge pike push-ups, leg tuck ins, which I find quite different. It might get difficult for beginners as the peer pressure can be high I can imagine. Themeing of the studio is casual and like brutal garage metallic. The lockers have sharp edges and the faucets aren't very fancy for the same reason. But the main problem I've found is with the body wash in the showers which is a strong peppermint shampoo and is harsh on your skin. Wish they consider switching to an actual mild body wash. Overall, an expensive yet worthy option. Bit far from my location but it's worth.

Sabrina Khan-Dighe 2 years ago

Fantastic experience: Signed up for the online classes during the pandemic and it’s saved my life, the trainers have so much energy and positivity they’ve helped me so much. Thank you sweat it!!!

Alex Goodway 2 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality Love their Sweat It Online classes - they've done a great job of transitioning online, and there's a great variety to the classes

Gavin Drage-Smith 2 years ago

Fantastic experience: Great workout and delicious protein shakes

Benjamin Cranmer 2 years ago

Fantastic experience: Great team, lovely space and now running CRAZY GOOD online classes!

Alicia Riolino 2 years ago

Fantastic experience: I love Sweat IT! Upon moving to London from Canada I started attending classes at the gym. I was blown away by the professional, challenging and friendly atmosphere of the classes. The instructors make an effort to get to know you and create a community among attendees. Since moving to online classes to accommodate for covid, the instructors have maintained their dedication to tough and rewarding classes. They have also pivoted to online offerings of their Pace class (my personal favourite) which is great for runners at any and all levels. Think Nike Run Club with better music and more inspiration. Everyone from the front desk staff to the cleaning team are dedicated to keeping Sweat It running and it’s patrons engaged. Any time a friend of family visits me from Canada I make sure to bring them here for a great workout.

Henry Lee 2 years ago

Fantastic experience: Number 1 boutique fitness studio in London. Personable friendly staff who make everyone feel welcome and part of a sweat it family whether you are new or and regular. Classes are engaging, tough, challenging and invigorating and leave you on cloud 9 for the rest of the day. Having tried a lot of other similar gyms , sweat it blows them out the water.

Gabby Victor 3 years ago

Fantastic experience: Amazing gym classes. They really push you and the classes are always fun and interesting. Amazing!!

Sofiia Hlyniana 3 years ago

Fantastic experience: Great facilities and professional instructors. Personally what I liked most is a possibility of double rig instead rig + treadmill.

Aleksandra Hipwell 3 years ago

Fantastic experience: This place is ace! The decor is super stylish and practical, staff are very warm, welcoming and friendly and the quality of workouts is very high! It's easy to book classes online. Great selection of protein shakes too. Highly recommended!

Charmaine Nadarajah 3 years ago

Fantastic experience: I LOVE love LoVe this place. I was someone who did zero exercise before my first class with Sweat It in June. Although I had tried classes before and going to a gym I never enjoyed it. Sweat IT is magic. The people who work at reception are so lovely. The trainers are encouraging, professional and absolute fitness experts. They come up with new circuits every class so you’re always interested. Plus some of the trainers at Sweat It should honestly be playing in some of the best super clubs in the world - they know their music! How they know to play exactly the right track to re-motivate you at exactly the right moment baffles and amazes me. My physical and mental health has never been better.

Joel Charley 3 years ago

Fantastic experience: What. A. Workout! This really pushed me hard but was approachable to people of many different levels. The facilities are great and the instructors talk you clearly through the workout. Significantly less of a "scene" than some other treadmill-based workouts #sweatnotselfie

Hannah Paulson 3 years ago

Fantastic experience: Amazing! I love this place. The protein shakes are fantastic too!

Kain Galea 3 years ago

Fantastic experience: Love this place, very welcoming, instructors are great! And the classes are intense and fun makes feeling great after every class. Highly recommend it this place!

Zoe Wilson 3 years ago

Fantastic experience: Genuinely the best workout I've been to in London. Tougher and friendlier than 1Rebel. Great sessions, great trainhers, great playlists! Give PACE a go too!

verna.banana 3 years ago

Fantastic experience: Did a 60 mins one and my god was I low-key dying towards the end. Loved it though! A great cheaper alternative to 1rebel that I usually go to

Eve B 4 years ago

Fantastic experience: Way better than Barry's! The most motivational trainers you'll find in London and the toughest workout with truly incredible results

Sergio Pasquariello 4 years ago

Fantastic experience: Amazing workouts, great instructors, clean facilities, state of the art equipment. Highly recommended for a tough workout!

Roberto Tovar 4 years ago

Fantastic experience: They make justice to it’s name. I sweated my worries away! Great mix of cardio and weights. Also good music just keeps you going. ‍♂️

Anamaria Moscalu 4 years ago

Fantastic experience: Amazing classes. Very professional trainers. Highly recommend!

George Jurrjens 4 years ago

Fantastic experience: Super spot ! Great instructors and well lead classes.

Angel Alleyne 4 years ago

Fantastic experience: Big Thank you to Taz and to Sweat . A great way to start a Thursday morning !

Nicola 4 years ago

Fantastic experience: Like many others, I've done the rounds with London's fitness studios. I loved 1Rebel, but this place is even better. Great trainers, brilliant workout, good facilities and friendly FOH staff.

Tammy Nguyen 4 years ago

Fantastic experience: I've tried most fitness studios in London with HIIT classes, including B's BC, and without a doubt, Sweat IT holds it down the best - just straight to the point, great format and good vibes. Most of the trainers are great, but I tend to favour Jamal's Tues & Thurs sessions as he likes to keep it spicy. I also appreciate the fact that he's v chill, speaks clearly and repeats instructions. Don't get addicted now.

Chloe 4 years ago

Fantastic experience: Incredibly friendly staff. Fab instructors who are clear with demonstrations and instructions. Well planned workout that incorporates compound movements... Coming regularly now!

Kate Hussey 4 years ago

Fantastic experience: Love, love, love! The trainers are really encouraging and have a great energy. You can tell they take the standard of their trainers and the formats of the sessions seriously. Every trainer that has taken the classes i've attended have all been amazing. The sessions are tough, yet really fun!! The music is so good too! Definitely get yourself a protein shake after the class, love that you can preorder them online or when you arrive so its ready for when you leave. Been going to Sweat It for a couple of months now and am also really noticing an increase in my strength since going. Be warned... after one session you'll be addicted! :-) All the staff are so friendly and welcoming too. Thank you Sweat It team!

R Paul 4 years ago

Fantastic experience: Hands down the best gym studio in London. Love this place.

Helen Vickers 4 years ago

Fantastic experience: Hardest workout in London. A much better and inclusive vibe than other similar studios.

Rickesh Chauhan 4 years ago

Fantastic experience: Staff were super friendly. Facilities were amazing. Wednesday class was a killer. I'll be back.

abigail paul 5 years ago

Fantastic experience: Love love love this place! I don’t usually like these style of gyms, as I feel they are so clique and everyone loves themselves. This place however is different. So friendly, so welcoming and such a nice vibe. The trainers are amazing, really motivating and will challenge you regardless of your ability!! Try it, you’ll love it too.

Matt Norris Coach 5 years ago

Fantastic experience: Great session, friendly staff and amazing set up

Rory Cooney 5 years ago

Fantastic experience: Another great Monday morning class with Bobby. I think I look forward to and fear this Monday morning class in equal measures. Keep up the good work guys Great wolverine shake to boot.

Abrar Ahmed 5 years ago

Fantastic experience: Fantastic new studio offering HIIT classes in a neighbourhood that's not seen much fitness love. The classes are broken into key muscle groups across the week (and total body formats on the weekend) - consisting of treadmill intervals and resistance exercise. What sets Sweat It apart is the introduction of a "rig" - a versatile station that incorporates a landmine bb, dumbbells, bands and such, offering significant range in functional movements. The treadmill element is a bit different too as they include resistance-based options so you can drive them as if you were pushing a sled. Strong workout: my fitness tracker shows 450-750 cals burned depending on the length of the session. Facilities, in house shakes etc. are top tier. Keen to see the studio develop and branch out into more locations.

Mercer Souter 5 years ago

Fantastic experience: Absolutely amazing!! All the staff are amazing, polite and really professional! Classes in the morning, lunch and evening!!! Big shout out to all the trainers!!! Worth every penny!!

Kristina Stoli 5 years ago

Fantastic experience: Definitely check this gym out! High intensity workouts with great tunes and friendly trainers. Each day is different as they target different group muscles per day. I have been going 3 times per week for the past 3 weeks and I can definitely see results!!

Henry Innes 5 years ago

Fantastic experience: Awesome training facility. Expect to work fricken hard, because the trainers will push you. I've had Melissa and Jamal in the past and the structure and quality of their sessions were excellent. They know what they are talking about and I felt like I was pushed to the brink. Facility wise, it's first class. Some of the nicest changing rooms I've ever seen and even the reception staff were friendly and helpful. 100% would reccomend.

Adunni Adams 5 years ago

Fantastic experience: Oi oi! The newest kids on the block have touched down with a sonic boom! This place has huge potential to rival the likes of 1R and OneLDN. The space is really well designed and very functional. No frilly bits: hardcore workout space, hot and powerful showers, nice towels and plenty of lockers. Done. Melissa W is Queen B of the HIIT workout so just know you are in good hands when you step into the workout space with her. Took time to explain the equipment then pushed the class to the limit. first class. P.s. top tip... shut up and listen to the instructor demonstration at the start. Space is compact and you will hurt yourself and/or someone else if you don’t listen to how and where to work out.

Danielle Lloyd 5 years ago

Fantastic experience: This place is fab in every way. The workouts will challenge you mentally and physically, and the instructors are amazing at keeping you going, challenging you, and ensuring you've got appropriate form. The facilities are also top notch, with really nice shampoos and lockers, straighteners, etc... Definitely recommend.

Philippa Crane 5 years ago

Fantastic experience: TRY THIS PLACE!!! Great work out-fab instructors-tough workout-delsih shakes for your reward afterwards. Most luxurious changing rooms. Sweat it is fab!!

Suzanne Gallagher 5 years ago

Fantastic experience: Freaking love this place. My fitness is really improving, as is my general health & wellbeing. Thanks guys!

Chumporn Poolpunt 5 years ago

Fantastic experience: The studio has a cool crowd and you get a greater sense of community where people know each other which you don't get in bigger chain clubs. The workouts have 3 levels to suits all and you really do sweat afterwards. Plus their PTs are welcoming and hot! ;)

Bethany Thomson 5 years ago

Fantastic experience: The best in London! I have participated in many HIIT and functional classes in different studios around London and this is by far the best. From the moment you walk in the door you are greeted by a warm front of house team. The training equipment is top of the range and accommodates for everything and everyone. Every class is always different and challenges you mentally and physically. The Sweat It trainers are awesome! Highly motivating and always giving technical corrections when needed. There’s just always a good vibe from everyone! I recommend to everyone to go and try one of their classes, you won’t be disappointed!

Abigail Smith 5 years ago

Fantastic experience: Beautiful studio, incredible workout. Hooked on that rig!!!

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