Freedom Fitness Personal Training

Fantastic experience: I've been doing an online PT programme with Hana Chivers since April 10th and I absolutely love it! Not only has Hana helped me to get into better shape but my mental health and energy has improved massively! Shes so supportive and lovely to talk to. She works works you to ensure the programme suits your needs and is manageable. I'm a mum of 2 and manage 4 workouts a week as well as a healthy nutrition plan! I feel physically and mentally great! When you train with Hana you become part of a WhatsApp group community of likeminded women who all encourage each other and share tips and ideas and banter

Fantastic experience: Positive: Professionalism Hana is such an attentive and personable personal trainer in the best ways! I have really enjoyed going through the mind and body transformation programme with her and pushing myself in the training sessions that she creates. I thoroughly recommend Hana for help with your body, mind and food.

Fantastic experience: Positive: Communication , Professionalism , Quality I’ve recently joined Underground after moving to the area and have found Hana to be enthusiastic, knowledgeable, motivational and great fun to train with. The equipment and facilities at UG are brilliant and it’s a fantastic place to train.

Fantastic experience: I have been training with Hana since February and couldn't recommend her more highly! Her approach to training is holistic and even offering nutrition advice if required. She really focusses on getting the body ready for any training session and has a real focus on form and correct movement. Her sessions are strong but considered and I leave every one feeling great (shaking but great!) I put my whole trust in her to know how to structure my training and I have seen some great improvements both physically and in terms or developing my own knowledge in strength training. I have trained with Hana during lockdown and she adapted everything perfectly. Give her a go!

Fantastic experience: I started PT sessions with Hana just over a month ago and will continue to do so! She has made me feel so much more confident whilst being in the gym and in myself in general! She always pushes me to my limits, the sessions are always great fun and I know that I have always got in a good workout whenever I have had a session with her :) would highly recommend!!!

Fantastic experience: I been struggling to manage my weight and fitness level for few years until I start to have PT sessions with Hana. Since then I enjoy coming to the gym, I am more positive and my level of fitness is very good! I can always seek advice for diet, exercise when I need and Hana has always been supportive and positive ! Thank you Hana!

Fantastic experience: Hana is an excellent personal trainer and her wealth of knowledge is fantastic. She’s really helped me with both my strength and mobility and I love her full body approach to health. Her transformation packages are such a worthwhile investment, you get amazing support throughout and I honestly couldn’t recommend her highly enough!