Information about Rise Performance

Shore Rd 798-802
BT36 7DG, Newtownabbey
+44 28 9037 1113

Opening hours

  • Monday: 6:00 AM – 9:00 PM
  • Tuesday: 6:00 AM – 9:00 PM
  • Wednesday: 6:00 AM – 9:00 PM
  • Thursday: 6:00 AM – 9:00 PM
  • Friday: 6:00 AM – 7:30 PM
  • Saturday: 8:00 AM – 2:00 PM
  • Sunday: 8:00 AM – 12:00 PM

Our state-of-the-art fitness facility based in Newtownabbey provides you with all the toys you require to achieve your goals.

Our state-of-the-art fitness facility based in Newtownabbey provides you with all the toys you require to achieve your goals. Our Equipment is vast and spaced in such a way to give you the freedom of movement. The Coaches are at the top of their fields bringing results too many of our members. Our in-house Registered Dietitian and Sports Nutritionist is working with a lot of the country’s finest athletes but loves to help people change the diet part of your lifestyle.

Our Aim is to get you moving into a multitude of different directions. As we get older we rarely move as the body is designed to. Everything is forward and back and nothing side to side or rational. So if you feel stiff then what are you waiting for.

When we get you to combine Lift, Move, Sweat and add in the diet advice from our Registered Dietitian and Sport Nutritionist then we will help you reach your desired goal.

Prices

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Rise Performance: Opinions

5/5 (19 Opinions)
Aisling 2 years ago

Fantastic experience: I started with Aligned a few weeks ago and have not stopped raving about it ever since! I had been signed up to other gyms for long periods of time and didn’t end up going very often, Aligned is totally different and provides a safe space for women to become the best versions of themselves and meet other women on their own paths. For the first time I no longer feel intimidated by the gym and confident to work with all of the equipment because it’s guided and the training plans help you to track where you’re at. Will, Jamie and Amy are incredible trainers and take the time to get to know you and push you to achieve your goals.

Aisling 2 years ago

Fantastic experience: I started with Aligned a few weeks ago and have not stopped raving about it ever since! I had been signed up to other gyms for long periods of time and didn’t end up going very often, Aligned is totally different and provides a safe space for women to become the best versions of themselves and meet other women on their own paths. For the first time I no longer feel intimidated by the gym and confident to work with all of the equipment because it’s guided and the training plans help you to track where you’re at. Will, Jamie and Amy are incredible trainers and take the time to get to know you and push you to achieve your goals.

jonathan patton 2 years ago

Fantastic experience: Very friendly staff, supportive environment, in house dietician. No nonsense local gym

Francesca Turner 2 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality

Denver Stephanie Hemsworth 2 years ago

Fantastic experience: Great atmosphere

Joe Sharkey 2 years ago

Fantastic experience: Positive: Professionalism

Joe Sharkey 2 years ago

Fantastic experience: Positive: Professionalism

gail hill 3 years ago

Fantastic experience: Best gym in Northern Ireland

Michael Geary 3 years ago

Fantastic experience: Great gym with really dedicated and friendly staff. Not your typical gym to work out in and has a fantastic atmosphere. Regularly updated challenges and advice on your workouts and nutrition to keep you motivated and get you the results you want. And then there is also the dog Niko who is adorable. Couldn't recommend highly enough.

lucy gould 3 years ago

Fantastic experience: Great gym, great facilities, great staff (family) great dog!

Mark Hunter 3 years ago

Fantastic experience: Great gym with fantastic, helpful and caring staff

Conor McCartney 3 years ago

Fantastic experience: Very friendly and personalised gym, would very much recommend. Pop in and try it out!!

Elizabeth nodwell 3 years ago

Fantastic experience: Best gym

Louise Leighton 3 years ago

Fantastic experience: This wee gym is amazing. I was so nervous walking into my first boot camp class but instantly it felt like I’d always been part of the Rise family. Wilty and Julianne have created a place which caters for all needs and fitness levels. If you have a goal they will help you reach that. I may whinge (a lot!!) but would 100 percent recommend this place! Ps shout out to Niko

Claire O'Kane 3 years ago

Fantastic experience: Rise is a fantastic gym, they really go the extra mile to make you feel welcome and supported and help you achieve your goals. Can't recommend Rise enough!

Julie Alexander 3 years ago

Fantastic experience: Rise Performance suits all ability levels and interests with its vast array of equipment. There is everything and more here for an effective session. All of the staff are so friendly, helpful and supportive. One word describes this gym "community". With the member challenges, book club etc., it creates a really nice atmosphere. It is extremely clean and spacious. I can't recommend Rise Performance enough.

Sarah Birks 3 years ago

Fantastic experience: I moved to Belfast only 2 weeks prior to the Covid-19 lockdowns and joined Rise Performance only 10 days before. I immediately felt so welcomed and managed to fit in 2 PT sessions as well as a couple of classes. The facilities are incredible, but what has impressed me most is the continued online support and encouragement I have received. This has enabled me to still train at home and stay motivated. It's like nothing I have ever experienced before. Can't wait until the doors open again.

Chris Penney 4 years ago

Fantastic experience: Best gym about! Beats any commercial gym hands down. Only the best equipment and a real friendly/family atmosphere!

anthony sloan 4 years ago

Fantastic experience: Good local gym with plenty of equipment and experienced staff!

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