RS Fitness Gym

Fantastic experience: Big thanks to Ricky for getting me out of my Lockdown funk and for my body and fitness back a bit more and headed in the right way Sadly had to leave because of work commitments and some ongoing stresses I need to sort!! But Ricky's gym is like a family! So welcoming! So mixed! Thanks again x

Fantastic experience: I’ve been training with Ricky and his team for just under a year and the results have been amazing. He took the time to understand my diet needs, physical strength and injuries to create routines and workouts which suited my lifestyle and physical ability. I can’t thank Ricky enough - I feel a lot more agile and lighter without all my constant aches and pains!

Fantastic experience: Highly recommend Ricky as a personal trainer, have been going for number of months, has kept every session fresh and challenging as a result feeling and seeing the benefits. He builds any requests into your session, tailoring to your needs and also provides excellent nutritional advice.

Fantastic experience: I have had a great experience training with Ricky. My workouts are always varied and of a high intensity using the most up to date equipment and training techniques.

Fantastic experience: Top man - really varied workouts every time! Finally, for the first time in my life found a workout routine that works for me. Feeling fit and strong. Can't recommend Ricky highly enough.

Fantastic experience: Love Ricky's group classes! He changes things up regularly so you don't get bored and also includes boxing every Wednesday which is my absolute fave! Exercising and joining a new gym can be intimidating but Ricky is such a genuine guy, he makes you feel so welcome and looks after everyone in the class making sure they are doing the exercises correctly. If you are injured he gives you alternative exercises to do so you can still keep fit. Would recommend!

Fantastic experience: I had spent nearly a year going to the gym on my own to get back into shape and seeing few results. I've seeing Ricky one to one for nearly 4 months now and I've lost around 10 kg. He is patient and flexible with my programme. I loved learning to box and finally feeling strong and good again. Thanks Ricky!

Fantastic experience: I have worked with a number of personal trainers in Glasgow and spent an absolute fortune and I can honestly say none have proved more effective or knowledgeable than Ricky . On a 12 week program just now. 8 weeks later I have lost 10 kilos in weight and 8 kilos in body fat, by working out with Ricky exactly how much carbs fat and protein needed on a daily basis. His HIIT training is on a different level, gym is spacious and clean and Would have no hesitation in recommending him to friends and family.

Fantastic experience: I have been with Ricky for over 18 months now. I initially went to see him for weight loss. He has helped me with that and so much more. I have lost almost 6 stone, I have gained so much confidence, he gave me faith in myself (something in which I had lost) that I could do anything I wanted, plus the fact that my fitness levels are higher than I could ever have thought. Before I joined his gym I though I wouldn’t be able to do so many things but he made a plan to suit my abilities. The scanner was a great help as I could see my progress week by week. Ricky is full of knowledge and so patient. It hasn’t been an easy road and he has been by my side throughout the journey. I can’t thank him enough, I hired a PT and have made a friend for life.

Fantastic experience: Fantastic personal trainer. Great training ethic and truly helps you reach your fitness goals. Would highly recommend Ricky.

Fantastic experience: Ricky gets results - simple as that. I regularly burn 850+ calories over an enjoyable, safe, hour session. A very professional Personal Trainer who looks after his clients really well, including giving nutritional advice & support. Best Personal Trainer I've experienced.

Fantastic experience: Ricky is by far the best trainer I’ve ever had. He knows how and when to motivate you and keep you in track. Cannot recommend him highly enough!!

Fantastic experience: If you are looking for a personal trainer than look no further. Ricky is very knowledgeable, encouraging, challenging and has all the professional equipment required to excel. I would definitely recommend him.

Fantastic experience: If you are looking for a personal trainer than look no further. Ricky is very knowledgeable, encouraging, challenging and has all the professional equipment required to excel. I would definitely recommend him.

Fantastic experience: Ricky is an amazing personal trainer, helping you get the results you want. Whether its for a personal training session, or a small group session Ricky always ensures you are pushing yourself more and more every session. If you're looking to lose weight, tone up, or just improve your fitness, I highly recommend Ricky!

Fantastic experience: Great training facility, good upto date equipment and a friendly atmosphere. Always been a pleasure training in this gyn with Ricky. Highly recommended

Fantastic experience: Signed up in January and attending private PT 3 times a week. Love it - sessions are private, varied and thanks to the use of technology I can see and track my performance very clearly. Would highly recommend to anyone looking to get fit / fitter. Easy parking and very clean facilities.

Fantastic experience: I have been going to Ricky for just over a year... He is the best personal trainer i've ever been to. He's really friendly, has brilliant facilities and has been great working out a fitness routine and diet that works with my busy work life! I've lost around 10kg in weight, but more importantly changed the way I'm living day to day... I would highly recommend him as a trainer. thanks Ricky!