Synergy Personal Training

If the answer is yes - then you're a great fit for our 30 Day Trial. Click below to either apply for a space and one of our coaches can call and see if it's for you - or go right ahead and sign up now.

Ten Group Personal Training sessions at our private, ladies only gym with expert coaches who'll guide you through every part of the program to ensure you make real, long-lasting changes to your body.

In addition to your Group Personal Training Sessions, you'll also be able to avail of unlimited access to our range of Fitness Classes, meaning you can pretty much train every day if you want

One of our expert team will be assigned as your very own personal coach, they'll be on hand every day to make sure you stay on track and get results without feeling confused and overwhelmed.

Nutrition guidance that is individualised to you - we use a flexible approach so you can build a stronger, leaner, more defined body without having to go on a restrictive "diet" or eat chicken and broccoli for every meal.