Unique Health and Fitness Great Dunmow

Fantastic experience: Got me to my goal of losing 2 stone in less than 6 months and I have stayed there. Has become a way of life for me in my 50s. I wouldn't have believed it possible before joining. Excellent training format - 1 hr, intense, always challenging and different - group sessions, max 4 (in a team) or less. If you want to reach your weight loss / fitness or strength goals, you just need to turn up and the professional coaches will help you do the rest. Health assessments (including diet if required) extremely helpful too to keep you measured and motivated. Would not spend my money on any other gym.

Fantastic experience: Been going here for about 9 months now. The experience is unique, and is beyond my original expectations. The trainers are great, very supportive and give technique/suggestions throughout. The setup is excellent too. Half cardio, half strength. Never an easy session, and each day is a new/original workout!

Fantastic experience: Unique Health and Fitness provides outstanding gym training on a small group basis which is second to none. My wife and I have been members since 2016 and can whole heartedy recommend this gym. The trainers are professional, highly skilled and knowledgeable and offer a varied training programme in a welcoming, friendly and pleasnt atmosphere. If you are looking for a gym - this is the one!

Fantastic experience: Great coaches who understand fitness, help with your personal goals and work hard to help you achieve them. By far the best in the area and great value.

Fantastic experience: Highly recommend this gym to anyone, for all levels of fitness. Trainers are very supportive and provide regular health assessments so they can push you towards your personal goals. They’re always updating the equipment and workouts to keep things interesting. All the members are super friendly and supportive too! Best gym around for sure.

Fantastic experience: Absolutely fantastic gym! I have been coming here for about 6 years now. I didn’t think it was possible that after having 2 children and my age; that my fitness level could improve drastically. Not only have I lost about 7 inches off my waist, I have managed to maintain a healthy weight & fitness consistently during my time here. Of course you need to put the effort in, but the trainers are amazing and support you every step of the way, including help with nutrition. The members are friendly and really encourage each other. It really is a ‘unique’ gym with a ‘unique’ concept. Group personal training sessions with like-minded people. Workouts are different each time and you move around the different stations (weights, treadmill, rower etc etc). There are weekly individual and group challenges; to help push you and make it fun! The owners and the trainers really do make the gym what it is and I couldn’t imagine training anywhere else. 100% recommend!

Fantastic experience: Not just a gym but a friendly, motivating community. The trainers are very knowledgeable and caring, not afraid to shout at us when we need it and are always very encouraging. The gym is always clean, feels very covid safe. I would definitely recommend Unique it truly is a unique way of getting fitter!

Fantastic experience: A gym where you will socially meet like minded people and make friends. Have fun training with others which creates a fun atmosphere and makes the hour sessions fly by. Work at your own pace or push yourself to reach new levels of fitness. All the trainers provide excellent guidance.if you want results then join unique health and fitness. Cannot recommend enough.

Fantastic experience: This is an absolutely fantastic gym, tailored to your needs. As an often injured person they always accommodate my needs and I get a full workout. The trainers are excellent and the people that attend are very friendly. I am so pleased I am a member of this gym it is totally different to the normal gyms.

Fantastic experience: I have only just begun my membership with the Unique Health and Fitness Gym but I can already feel the mental and physical benefits of being a part of this fantastic gym, even just after 3 weeks. Every session is interesting, challenging and something I look forward to every single time - which is a first! I couldn’t recommend this gym enough. The trainers are really insightful, motivating and adaptive to individuals needs - difficult long term injuries included. Plus, all the members are friendly and supportive of each other which makes it even more enjoyable.

Fantastic experience: Been going to Unique since August last year and have seen a huge improvement in my fitness. The boys are amazing and always push you and work you towards where you want to be! Highly recommend.

Fantastic experience: I joined Unique 6 months after they opened. I decided I wanted to get ‘fit’ as I approached my 40s. This was the definitely the best decision I made regarding my fitness. Within 6 months I was seeing great results and within a year I saw a total body transformation. I was incredibly lean with a good amount of muscle mass. I couldn’t quite believe I would achieve what I did when I joined. The boys were fundamental in me achieving this. These boys really do know their stuff. They are professional, dedicated and committed to their members, not to mention having the patience of a saint! I never thought I could have this physique in my 40s and enjoying training so much. I owe Unique so much for helping me in my fitness journey. Marie - age 47 xx

Fantastic experience: I have been a member for nearly 3 years; the sessions are fun and varied so you never get bored and the team continue to push you (it never get's any easier) so you keep making gains whether it's weight loss, mental health and strength you'll definitely feel the benefits of training here. So much more than a gym, a community of supportive people who all want you to achieve your goals.

Fantastic experience: Absolutely worth it ! Great gym, with up-to-date equipment and a great community feel. Every training session the trainers motivate you to push yourself that little bit further towards a stronger and fitter lifestyle. They not only help you to reach your goals, but support you in tracking your progress through monthly health assessments.

Fantastic experience: So much more than a gym. I've been coming here several times a week for 3 years and look forward to each session. I've seen a massive improvement in my fitness, strength and body shape. Love the sessions, the trainers are so encouraging as are the other gym users. Great value for money too.

Fantastic experience: An excellent gym. Every workout you do here will count. You cannot fail to get fitter and stronger by coming to this gym. The staff and members are really friendly too.

Fantastic experience: Absolutely love this gym! Great trainers and friendly atmosphere. Suitable for beginners and those serious about their fitness. The group training is a great way to keep you motivated and get to know others! The programs set are adaptable to all abilities, which is great as I don’t have to think about what to do! Turn up. Work out. Simple! Only negative is my sore legs!!!

Fantastic experience: The best gym in the world; because I have tried a few and this is the one I want to stay at. Great trainers, great gym buddies, always a fantastic workout exactly to your limits. I love this place ♥️

Fantastic experience: Unique Health and Fitness is a great gym. It’s always really clean and tidy. The trainers are very motivating ensuring you always have a really good workout. They check to make sure you are doing the exercises correctly so you don’t hurt yourself and adapt exercises to suit you if you have an injury. Everyone is very friendly and encouraging.

Fantastic experience: Went to the German Christmas Market. Absolutely beautiful. Kids loved it. Unfortunately a lot of our time was taken waiting for food in the cafe. Staff were very friendly but way too expensive.

Fantastic experience: I went for Physio here. Charlie the Physio is fantastic. Has really helped me, very thoughtful and knowledgeable.

Fantastic experience: The best gym in Essex! Fantastic equipment, experienced coaches and an amazing concept. If you're looking to get fit, loose weight, tone up, work on your mental health this is the place for you! There is a real team spirt that you experience in every session

Fantastic experience: Such a great atmosphere and really good training (not the skiier and assault bike. They can do one)

Fantastic experience: I have been going to Unique for about 9 or 10 months now. They are very motivating and helped me get out of my comfort zone and self indulgence. Despite their sessions being in groups, the trainers know your fitness levels individually and tailor their exercises accordingly. Being in groups also enhances the spirit of constant challenge. Prior to joining them, I had health conditions like being overweight. I am working very hard to live a more balanced and disciplined life and so far am well pleased with the results. They conduct regular health assessments every 6 weeks, and because I am what I eat, they also provide a recipe pack and nutrition guide. I would highly recommend them if you are looking for some extra motivation to go beyond your comfort zone and get some expert advice on your fitness and food and nutrition.

Fantastic experience: Great gym, really friendly staff who encourage and support you.

Fantastic experience: Best gym

Positive experience: very good

Fantastic experience: Superb small group personal training gym, run by a couple of fantastic Personal trainers. Fantastic support given and a very friendly atmosphere between the members. The equipment and training programmes are great and the small group sessions help support your progress all the way. Definitely a 10/10 fitness experience that can be enjoyed whatever your age group

Fantastic experience: Great gym! For what you get in terms of training, equipment and environment the price is amazing. I would strongly recommend.