Proactive Fitness, Health and Well being

Fantastic experience: Joe is a fantastic personal trainer, would highly recommend. He got me in great shape for my wedding. He practices what he preaches which makes huge difference.

Fantastic experience: First class, highly recommend

Fantastic experience: I have been coached and trained by Joe for a number of years. Joe is very approachable, assertive, knowledgable and a great mentor. What makes Joe unique is the ongoing support and guidance he provides. Joe has motivated me to reach my health and fitness goals. From my personal experiences joe has helped me both mentally and physically. If your looking for a experienced PT then I would highly recommend Joe.

Fantastic experience: I have used Joe for several years, he is a very knowledgeable and enthusiastic trainer. He sets you programmes and goals to suit your ability, lifestyle and interest. You will get results if you follow Joe’s advice. Highly recommended personal trainer.

Fantastic experience: A brilliant PT who has been working with me for a couple of years now, helping me understand the benefits and enjoyment of leading a healthier lifestyle which has helped me dramatically improve symptoms of a chronic health condition. Joe has given me various types of training over time including resistance training, support work for a 10k running race as well as interval and circuit work. Both the exercise and nutritional advice he gives is appropriate to my lifestyles and goals. Always encouraging, Joe has helped me achieve improvements in both my fitness levels and mental wellbeing as well as loosing weight.

Fantastic experience: Joe is a fantastic discreet PT, very knowledgeable in all aspects including nutrition which I myself struggled with, highly recommended

Fantastic experience: Very helpful trainer with lots of knowledge Highly recommend joe

Fantastic experience: Joe has got me back into exercising which has resulted in improvements to my fitness and shape. As a result I have more confidence in myself . Approachable and friendly. Would highly recommend

Fantastic experience: Feeling I'd come as far as I could training alone I tried personal 1on1 sessions with Joe to achieve the body shape and condition I wanted. After just a few sessions I could see the difference. Firm but friendly approach to sessions highly recommended.

Fantastic experience: Joe is a great PT. I have been trying with Joe on and off for 7 years now, through weight gain post pregnancy and through training for a few events (tough mudder). Joe taught me to run, eat clean and fit exercise into my very hectic life...while remembering to keep it all in perspective! Would highly recommend.

Fantastic experience: I've worked with Joe for a couple of years now, best decision I ever made. He knows his stuff and helps every way he can. Became a real real friend over that time.

Fantastic experience: Fantastic PT. A wealth of knowledge to suit all levels of experience and great results when you follow his training plan. Would highly recommend!

Fantastic experience: Joe always have a positive attitude, very reliable and never gives up even if you lose motivation he's there to pull you back.

Fantastic experience: My husband and I have been training weekly with Joe for about 2 years now. He helped us improve our lifestyle, changing our diet and providing varied exercise plans from week to week, altering them to our changing needs and fitness ability. Between us, we have lost over 6 stone, and many more inches! We could highly recommend him to anyone looking to start or continue on a fitness journey. Thanks Joe x