Information about Wath Health and Fitness Hub

Montgomery Rd
S63 7QP, Rotherham
+44 1709 947694

Opening hours

  • Monday: 6:30 AM – 9:00 PM
  • Tuesday: 6:30 AM – 9:00 PM
  • Wednesday: 6:30 AM – 9:30 PM
  • Thursday: 6:00 AM – 9:00 PM
  • Friday: 6:30 AM – 9:00 PM
  • Saturday: 6:00 AM – 12:00 PM
  • Sunday: Closed

Class based fitness gymnasium supported by our highly qualified coaches, we run bootcamps, HIIT, Boxing for Fitness, and Barbell Hell classes. PAYG and monthly options available.

At Wath Health and Fitness Hub our only mission is to help you reach your health and fitness goals as quick as possible. We are a class based only gym as we believe that you will achieve your goals quicker if you are led through each session by one of our expert instructors.

Unlike other gyms, our instructors have studied for many years, learning their trade and putting their knowledge into practice. Please click on the Meet the Team page for more details on the staff.

We run bootcamps at 6.30am, 9.30am, 6pm and 7pm, made up of either strength / hypertrophy training and fitness classes including boxing for fitness and HIIT circuit sessions. 

Darren, our lead instructor has a MSc in Strength and Conditioning and over 8 years teaching experience in Higher Education Sport Science. Darren has also worked in professional football as a Lead Sport Scientist. On top of this, over the last 15 year period Darren has also worked as a Personal Trainer, specialising with clients with health conditions, helping them improve their quality of life. Darren opened Wath Health and Fitness Hub in 2019 as a way to share his knowledge with others, understanding that not everyone can afford Personal Training sessions. Our sessions are totally different to any other gym you would have attended, Darren shares his knowledge and teaches you to understand the benefits of exercise and a healthy living. It is a simple strategy really, the more Darren teaches you the more he feels you will appreciate the gym environment, which means you will want to stay for longer. 

All are welcome, no matter if you are new to exercise, or just want to clarify some training techniques, to the fittest person on the planet. We can design sessions that will challenge everyone equally. Dependent on your goals and fitness levels we will make recommendations for you, personalising the gym experience to allow you to gain the best results. 

Many of our clients join wanting to lose weight and gain control of their diets. We provide a free service to all members that helps educate them on nutrition and food choices. Our aim is that we can teach you methods to gain control of your diet once and for all. We recommend a free simple nutrition app to help you keep a diary on your daily food. Research has shown keeping records of what you eat teaches you to gain a better control of your diet. This in line with following a calorie controlled diet will get your body back on track. 

We provide each client with the option to have weekly weigh ins and monthly body fat tests to check you are progressing towards your goal. We also run a private social media group for members to motivate each other and share in their successes. This is a great addition as you can chat with staff and other members to gain ideas on meals or ask advice. 

Staff clean down before each class and we provide cleaning spray bottles and cloths to each member. We ask everyone to spray before and after using equipment. 

Prices

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Wath Health and Fitness Hub: Opinions

5/5 (25 Opinions)
Emma Laws 1 year ago

Fantastic experience: Positive: Communication , Professionalism , Quality Absolutely fantastic Gym. The staff are very knowledgeable and helpful. I enjoy and look forward to going each day.

Sarah Nowell 1 year ago

Fantastic experience: Positive: Communication , Professionalism , Quality Outstanding club. Building confidence and instilling discipline while having fun.

Yvette Berouine 1 year ago

Fantastic experience: Great Gym Lovely Staff

Ellen Johnson 1 year ago

Fantastic experience: Positive: Communication , Professionalism , Quality Great gym! Fantastic coaches, and a really friendly atmosphere! Understand everyone’s goals individually and great support

Danny Smith 1 year ago

Fantastic experience: Positive: Communication , Professionalism , Quality Highly recommend wath health & fitness Darren & Mary are so helpful it's a great atmosphere in the gym & a good place to make new friends

Linzie C 1 year ago

Fantastic experience: what a great local gym wath as to offer whether it's cardio or weights . The pre designed weight programs will push you to your limits and if that doesn't work then Darren and Mary will (owners ) Boxing and the body blast classes will leave you feeling exhausted but exhilarating . Best decision i made walking down that drive I've met some lovely people who are more than willing to help it's such a friendly / comfortable environment. I'm seeing great results and now looking forward to seeing some more

Jenna Gladwin 1 year ago

Fantastic experience: Positive: Communication , Professionalism , Quality

CARL FITCH 1 year ago

Fantastic experience: Great independent gym offering HIIT, Bootcamps, Boxing and PT sessions. Darren and Mary definitely know their stuff and they will motivate you in achieving your goals!

king vids 1 year ago

Fantastic experience: Excellent staff and facilities

Joseph Donnelly 1 year ago

Fantastic experience: All coach are very helpful in what goals you want to achieve, and love when you ask questions and ask for advice. Highly recommend this gym to people.

Rachel Cooke 2 years ago

Fantastic experience: I highly recommend this gym. All the staff are very knowledgeable and made me feel welcome at my free taster session. The classes are superb and there is always lots of encouragement from the instructors to make you work hard. I have always felt intimidated at gyms and never attempted to use weights but here, i have been shown how to do workouts correctly and safely and there is always someone available to help you if needed. ☆☆☆☆☆

Carly weekes 2 years ago

Fantastic experience: My son has trained here for over a year now and he has been taught discipline and respect all facilities are clean and the staff are helpful and really friendly all sessions are affordable and will benefit anybody i reccomd coming to this gym

michael flanagan 2 years ago

Fantastic experience: If you're not a gym person, this is the gym for you. Be it boxing, body building or blasting the beer belly, Wath Health and Fitness Hub will guide and support you all the way. The instructors are incredibly knowledgeable and will aid and support you during every session - even tailoring training plans to meet your needs. Wath Health and Fitness Hub is a friendly, welcoming and inclusive gym packed full of fantastically supportive people all on their own fitness journey. Absolutely recommended 100%

Jamie Jones 2 years ago

Fantastic experience: Fantastic gym, the classes will give you a good workout and push your progress. The instructors give you the encouragement to push on when they see you're flagging and know their stuff. I would recommend to anyone to give it a go, I much prefer it to a traditional gym, where you get given a routine and the left to it. Every session is different and very affective.

Dom Chambers 2 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality The classes and programmes put together for you really will get you the results. The knowledge and help you have access to, whether it's in regards to boxing, fitness, weight lifting or even diet make it worth spending a little extra to join this friendly and welcoming gym.

Sam Constable 2 years ago

Fantastic experience: Positive: Quality Excellent gym for all the family. All aspects of fitness covered. Fitness plans set out monthly. Feels like you have a personal trainer to hand. Can't recommend enough.

David Bailey 2 years ago

Fantastic experience: Great gym with great, qualified and very knowledgeable staff.

Gemma Hallows 2 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality I truly can't sing this places praises enough. Darren and Mary are friendly, knowledgeable and always eager to help you reach your goals. The fitness hub has been a god send to Wath and made a real difference in my life

Harvey Fisher 2 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality Top trainers, know their stuff and a great group of people to train alongside with

Wincobamk Warrior 2 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality Wath Health and Fitness Hub is a fantastic place to box, get fit and train. The facilities are always super clean and the equipment is good. What makes this place so good is the expertise of the owner / trainer who delivers his sessions in a very friendly professional manner. I highly recommend Wath Fitness Hub

Dave Soar 3 years ago

Fantastic experience: I’ve been going since it first opened really welcoming good atmosphere, Darren and the team make you feel comfortable and push you to get the best out of yourself. Would definitely recommend..

Jasmine Smith 3 years ago

Fantastic experience: Coming here has helped me so much great sessions, lovely staff!

Matt Fearn 3 years ago

Fantastic experience: I've been going here since it opened I've lost two stone and toned up, I've introduced five other people to the gym all are regulars now it's friendly whilst Mary and Darren set you your own plan from what you want to achieve and push you til you get there. I'm glad I joined thankyou guys been a few years since I've been in the kinda shape I'm in now

Elle xxx 3 years ago

Fantastic experience: Staff are very welcoming and supportive. Friendly environment. Recommended

Toni Wild 3 years ago

Fantastic experience: Amazing team and very supportive! They push you to your limits and i would definitely recommend. 5* from me!

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