Information about Sean Salinger Fitness

Park Rd
WA14 5QH, Altrincham
+44 7590 919881

Opening hours

  • Monday: 6:00 – 7:30 AM, 6:30 – 9:30 PM
  • Tuesday: 6:00 – 7:30 AM, 6:30 – 9:30 PM
  • Wednesday: 6:00 – 7:30 AM, 6:30 – 9:30 PM
  • Thursday: 6:00 – 7:30 AM, 6:30 – 9:30 PM
  • Friday: 6:00 – 7:30 AM
  • Saturday: 7:00 – 10:00 AM
  • Sunday: Closed

Prices

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Sean Salinger Fitness: Opinions

5/5 (44 Opinions)
Richard Hinchcliffe 1 year ago

Fantastic experience: I’ve been going to the gym for ages and couldn’t keep motivated and was losing the will to go. I saw Sean’s link and thought why not I’ll give it a go. Believe me when I say, thank god I did. I’m 5 weeks into a 6 week course and I’ve never looked back, the sessions are varied and challenging and Sean pushes you out of your comfort zone, I would never had done that in a gym. Get the heart monitor and your away, you’ll be trying to better your last ‘effort rate’ with every workout, it’s very addictive. Add a great group of people with the same mindset and you have the perfect training environment. I’m getting fitter and stronger than I’ve ever been, so get on board now and change your life

David Alty 1 year ago

Fantastic experience: Sean Salinger Fitness... What can I say!! Over the years I have been in many gym environments and I have to say this place is the best. This environment is friendly and relaxing but everyone still gives you the motivation & drive to push to your goals. Yes, it is hard work but you feel so much better for it after workout. The training is varied and pushes you to get stronger and fitter each time. I was coming on 27 stone when I joined and with the assistance of Sean I have started to see the wait drop steadily. A certain 5 stars from me....

Peter Crosbie 1 year ago

Fantastic experience: Varied training sessions, great team ethic. Can't get enough feel so at home.

Peter Harris 1 year ago

Fantastic experience: I joined Sean's group 8 weeks ago I needed to do something about my fitness levels and also to get my diabetes back under control. After an initial chat with Sean who I have found to be very knowledgeable and supportive I embarked on the programme and I have found hard but rewarding work in the time I've been on the programme I have lost 2kg in weight my diabetes levels have dropped to acceptable levels and my fitness levels are increasing week on week. To anyone thinking of joining I highly recommend you do you will gain from Sean's knowledge and enthusiasm and everyone in the group is also supportive and encouraging this without doubt has been one of my better decisions

Giles Parker 1 year ago

Fantastic experience: Absolutely amazing blend of fitness, pushed hard in line with own ability, diet and person wellbeing. Can’t recommend highly enough.

Yakoob Varachia 2 years ago

Fantastic experience: **A great way to get back on-track or begin a New health and fitness journey** A friendly place, welcoming atmosphere and it’s one big happy family. Started at here 9 months ago, initially quite nervous as I’d not done much during lockdown but was made to feel very welcome by Sean and the group, this made such a difference to a ‘newbie’ like me as there was simply no judging on age, ability or fitness level, everyone was just encouraged to work hard. Whatever the level of fitness you’re at, don’t worry because with all the workouts you can work at your own pace and build it up as your fitness improves (and Sean will adjust it for any injuries etc) – it’s not overwhelming in the slightest and you’ll see yourself make progress very quickly. The sessions are varied, well designed and changed every few weeks to keep it fresh and challenging, the progress I’ve made has surprised me, my fitness levels have literally rocketed and feel great! – Thanks Sean.

Rebecca Parker 2 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality

Michelle Bocarro 2 years ago

Fantastic experience: If you want a no nonsense, down to earth, supportive training venue, this is the place. Loads of sessions available, online support, online workouts, nutrition plans, wellbeing and mindfulness all in addition to training sessions at salinger fitness. Highly recommend this programme, it's basically a PT 6 days a week.

Lesley Speakes 2 years ago

Fantastic experience: Great bunch of girls all hard working enthusiastic and supportive. Sean is very professional and encouraging. Having been away from any sort of training for the last 5 years I'm amazed how easily I have got back into it and all I can say its mostly down to a great trainer and everyone around me.

rebecca dougherty 2 years ago

Fantastic experience: This is a friendly down to earth place that offers great support whatever stage you're at .Top class equipment and supervision to use it. Advice with regards to lifestyle too. Sessions are all varied so not boring Very impressed with pre and post session stretches too , although Sessions are demanding I haven't had aching muscles next day.

Alex Morton 2 years ago

Fantastic experience: Not been with Sean very long but absolutely love everything he does. Workouts and nutrition are easy to understand and his website is fabulous, loads of really good stuff on there. Going to the gym, for me, doesn't work as I just look at the clock which never seems to move. Sean's programmes genuinley seem to fly by. Almost half way through his 14 day body transformation programme and the weight is falling off quicker than I can believe (and, this time, not by following a fad "quick fix" diet). Feel great and motivated from the minute I'm out of bed and that is far different from how I felt before. The best thing I could recommend Sean for is his communication. Any questions, he responds almost immediately every time which is great if you need some quick food advice (which I did last night), so it's really like having your own personal trainer but at a fraction of the cost. I've spent a lot of money on rubbish in my time, but this is the best gift I could give myself. Strongly recommend giving him a go!!

suki sian 2 years ago

Fantastic experience: Highly recommended fitness programme. My journey so far. I started the 6 week programme 3 weeks ago, I have attended 7 of the 45min morning sessions, missed one week as away. Great way to exercise and 45mins go in a flash. Always a new workout everytime. Great motivation with Sean and the ladies. Wore a dress yesterday I'd not worn in a year, too tight!!! But felt much comfier now. So after this mornings session i did my measurements, I've lost 1/2" off my waist!! I have lost around my arms, thighs and hips and across my shoulders . Not achieved that in last 10yrs. I'm not weighing myself going by inch loss, and how my clothes fit, my own personal choice. I'm eating less, healthier and more mindfully. The exercise has helped suppress my appetite too, and I'm not snacking all the time! Plus not so out of breath and good energy levels too. I have set myself a 12 month fitness challenge with Sean. Love the boxing, now have my own gloves. Bring it on Ps must cancel the gym membership - the one I pay for but never go .

Daniel Seeds 2 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality Superb place to get yourself fit and train with a great group of people. Thoroughly enjoy the training sessions with Sean. Never thought I would enjoy going to a gym, but I enjoy this one.

Vanessa Lee 2 years ago

Fantastic experience: I joined unit 11 back in Dec 18 and not looked back since , I was very nervous at first but was soon put at ease by the lovely ladies in the group. Sean is a great trainer very encouraging, supportive and motivated in helping you change your lifestyle and reach your fitness goals. Delivers a great mix of training sessions for all abilities along with dietary advice and mindset support. My fitness levels have definitely improved along with my self confidence and wellbeing. Would highly recommend Sean Salinger Fitness!

Suzanne Riches 2 years ago

Fantastic experience: Sean and the Team at Unit 11 have made me for the first time EVER enjoy exercising. The sessions are always challenging but the enjoyment comes with the fantastic atmosphere he has created. It is not just exercising Sean and the team help with, it is also diet and wellbeing. I have been training with the ladies group for nearly 4 months now and have seen a phenomenal improvement in my fitness, diet and health as well as a 22lb weight loss. No matter your size or fitness levels I strongly recommend giving this a go.

nicola scott 2 years ago

Fantastic experience: Positive: Quality A very supportive and motivational business led by Sean and his lovely wife, which encourages and supports all the three different groups on all areas of well-being, fitness, nutrition. Easy to get to and also a comfortable open space to exercise.

Roy Toms 2 years ago

Fantastic experience: I recently joined Sean at unit 11 fitness, I’m only on my second week, after almost 10 years away from any training. I’m loving it, Sean has given me motivation and all the guys are friendly,feel part of the group already

Pete England 2 years ago

Fantastic experience: I joined Sean's 6 week programme a year ago and quickly realised how different this is to normal gyms. Sean is great at providing challenging classes that work brilliantly at Unit 11 or online. He constantly challenges and motivates you and I can honestly say this has transformed my life. I have dropped 3 stone and feel fitter, healthier and happier. The whole atmosphere from Sean and all the members is very welcoming and the support offered on diet and wellbeing is just another level. The way Sean can take a class that challenges all the attendees is a skill. Even the warm ups and warm downs work as I have not suffered any injuries since joining even though my fitness was poor in the early days of my membership. I would not hesitate to recommend Sean Salinger Fitness to anyone interested in a healthier life.

Stijn Depraetere 2 years ago

Fantastic experience: I decided to join Sean Salinger Fitness in June 2019 and I'm so glad I did. Sean knows his stuff and cuts through the nonsense to help you get real results. He's also managed to create a really supportive community which makes a big difference to keeping you motivated. I wouldn't hesitate recommending Sean to anyone looking to make a positive change to their physical and mental well-being! What's more, by doing so you're supporting a local family business.

Leo Cahalan 2 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality Great team to train with and a knowledgeable team leader in Sean. Always a great atmosphere and team spirit at Unit 11 to drive you forward and help you achieve your fitness goals.

Stuart Marshall 2 years ago

Fantastic experience: This is not a gym. It's a fully immersive program for self improvement. Fitness, nutrition, wellbeing all with that personal touch. I have attended for a number of years and for me it's all about training. It's extremely varied and scalable so theres no excuses and you can't get bored. The kit is top notch Concept 2 gear. You get out what you put in. If you're finding it easy then you aren't pushing yourself hard enough. Sean is always available for help and guidance. No judgement, only encouragement.

Zoe Broster 2 years ago

Fantastic experience: I joined earlier this year and it's amazing how supportive Sean and the other ladies are. The online classes are varied and have helped so much now that I work full time at home. It's given me a new routine to focus on and helped my physical and mental health

Tracy Bennett 2 years ago

Fantastic experience: I am been a member of Unit 11 for just under a year. Before joining I would start my weight loss journey then gave up. With the help and support of Sean I am now the fit and healthy person I was meant to be. The classes are varied and cater for all abilities with a fantastic website that covers home workouts recipes and meditation. The unit is a such a welcoming place with fantastic ladies which encourage each other every step of the way.

Sam Duffy 2 years ago

Fantastic experience: I've been a member at SSF for nearly 3 years now and it doesn't disappoint. Sean's motivation is second to none and the varied exercise classes, food plans and help and support from both Sean and the group, keep you focused on the goals you want to achieve. I have already recommended SSF to a number of people and wouldn't hesitate to do so again.

Pauline Gill 2 years ago

Fantastic experience: I have been with Sean Salinger Fitness for just over a year. I was apprehensive when I first started in the ladies size 18 plus group but both Sean and the ladies in the group made me so welcome and I haven’t looked back. I feel so much more healthier and fitter. The support you get from Sean is second to none and he will reply to any questions you have. He has certainly gotten me through lockdown with the online workouts via zoom, the Friday night quizzes and the Facebook live videos. The monthly recipes that are added to membership portal are varied, healthy and tasty and these, together with the workouts, whether it is at Unit 11, via zoom or pre-recorded on the membership portal, will certainly help you to get to your goals. There are also lots of motivational items available on the membership portal too. Unit 11 is not only there for its members but also for the community as well. We’ve raised money for local charities via our ‘Row to Tokyo’ challenge and we collected food/items for the local food bank. A big thank you to Sean for helping me to help myself smash my first goal (to fit into my mother of the bride outfit) and to stand proud at my daughter’s wedding. Now for my next goal!

debi mee 2 years ago

Fantastic experience: I joined SSF on a six week course not expecting to much. I’ve been an on/off slimming club member for twenty years and given exercise a go on many occasions but never had results and certainly didn’t enjoy it. I was about 4 weeks in and didn’t go one night and I actually missed it, it was such a weird feeling. Three months in and I’m still going and actual look forward to going,my fitness has improved and to top it off I’m starting to see results in weight loss and body shape and even better so are other Id definitely recommend this gym to anybody.Sean is so encouraging and the group support each other and are very welcoming.

NS Drainage Northwest 2 years ago

Fantastic experience: Positive: Professionalism , Quality Fantastic fitness program, all the guys made me feel very welcome. All you have to do is turn up and start improving yourself.

Muhammad Naqvi 2 years ago

Fantastic experience: AMAZING! One word to describe Sean Salinger Fitness is AMAZING. I joined Sean Salinger Fitness nearly a year ago. I have found whole experience outstanding. I can guarantee you will not find that help, atmosphere and support at any gym. There is so much help and information available from Sean its unbelievable. Sean has been a great support to me through out in the time of highs and lows. Great motivational chats and honest opinions. I have to mention, during the lockdowns Sean has setup online classes for with increased frequency and even lent us his equipment during lockdowns (to me only some who cares about you can do that, thanks Sean). Last but not least the group of guys are so friendly and helpful it's just unbelievable, trust me you need each others support when going through sessions at unit 11 :-)

Maggie Cobos 2 years ago

Fantastic experience: BEST DECISION i've ever made. LIFE CHANGING experience. I joined SSF in Jan'19 after wasting far too much time thinking i could do something on my own. I was very overweight, fitness levels were zero and the thought of stepping into a gym was scary - 2 mins into my first class and it all went away from my head. Sean is just the best. He has created a superb training environment where no one judges and everyone encourages and supports you. You will never feel out of place. You'll make good friends that will support you on your journey and you will LOVE going into your classes! (And yes, this comes from someone who used to hate exercising) He adapts all training to suit all levels of fitness but this doesn't mean you'll have it easy! He's constantly developing new training programmes to push you to where you need to be. However, it is not all about exercises, his programmes cover fitness, mindset and nutrition and you'll learn you can't focus on onw without the other 2. During my time at SSF(including 2 lock downs!) i've lost 4 dress sizes and so much weight, my fitness levels are fantastic and I've made great friends. I feel fab, healthy, fit, energised, motivated...a much better me! My life has definitely changed for the better and i will always be grateful to Sean and the SSF family for that No matter what your sex, age, shape, fitness levels are. If you are looking to improve your health, or just looking for a place where you can train and feel comfortable, Sean is your answer!

Alec Annand 2 years ago

Fantastic experience: Unit 11 changes peoples lives. I started 18 months ago, and turned my life around. High blood pressure obese, out of breath with any form of exertion. With the help of Sean and his motivational way of delivering training and support, I have shed 3 and a half stone. Blood pressure down to normal, both mentally and physically in a fantastic place. Over this period I have received support from existing members, and now happy to lend support to new members.

Phil Hall 2 years ago

Fantastic experience: I joined SSF in Jan 2020 weighing in at over 19 stone. Today I’m down to 15 stone. The guys over at Unit 11 are brilliant and very supportive. It’s not just all about training here, Sean will support you with all aspects. If it’s diet, fitness, mental health or even just advise he would be more than happy to take a call or text and speak to you. I would recommend Sean Salinger Fitness to anyone who wants to change, this is not a gym, it’s structured sessions either online or at the unit. You put the effort in, Sean will help and you will see the rewards. I am now fitter, healthier and lighter all in 11 months

Nina Bilous 2 years ago

Fantastic experience: Positive: Communication Sean and the ladies have made me feel so welcome. I wont lie Its hard work, but we all support each other, I am on my 2nd week now , and I am already seeing results. Physically and mentally .

anna milnes 2 years ago

Fantastic experience: Sean's gym is a great place to workout. As a trainer he provides structured workouts that are varied and challenging, and he always has modifications for injuries or ladies just starting their fitness journey. The other ladies are welcoming and friendly and everyone supports and encourages each other during the sessions. The meal plans and online support that is available is a brilliant extra that you dont get from a standard gym membership. I would definately recommend that you give this gym a try.

Andy McCorquodale 2 years ago

Fantastic experience: Positive: Professionalism A great place to train with like-minded people guided professionally by Sean. Great variety of training and the support is second to none.

Stephen Warne 3 years ago

Fantastic experience: The support that you get from the other members and Sean makes this place special.

John Holmes 4 years ago

Fantastic experience: I’ve been a member of this gym on and off (due to work) for quite a while now and out of all the gyms I have used over the years this has been the one that has given me real results. An excellent mix of general cardio, weights and boxing keeps things interesting so you never get stuck doing the same thing week in week out. Sean provides good motivation, good advisory on diet and health, and has an excellent understanding of each member personally. Couple that to a great sense of togetherness between the members and you have something that I feel is unique. Highly recommended.

Annmarie Allen 4 years ago

Fantastic experience: I am currently on the 6 week programme. I find gyms etc way out of my comfort zone so thought I would try Sean's programme out. The support I have received from Sean himself and other members, has been amazing. Everyone is so friendly and welcoming.

Catherine Gillard 4 years ago

Fantastic experience: Joining the size 18 plus fitness club with Sean has been the best thing I’ve ever done! I’ve been a member for a year and have seen so many positive improvements in myself! So many more than I expected. I have lost almost 4 stone in weight and 3 dress sizes. My self confidence has increased immensely and my mental health is so much better! The community that Sean has created is wonderful to be a part of! The ladies in the classes are so lovely and supportive! I have never once felt self conscious whilst training. Sean’s support during the classes and from one to one phone calls has been invaluable! He has given advice on nutrition, modified exercises to suit my ability and spurred me on numerous times when I wanted to quit. This program has changed my life and I couldn’t recommend it highly enough!

Pauline Morgan 4 years ago

Fantastic experience: I have been a member at this gym for around four months. Sean is an exceptional trainer and highly motivating. I would recommend him to anyone, classes are always challenging you to get to the next level but always to done with care and personal attention to your fitness level. Thanks Sean!! ⭐️⭐️⭐️⭐️⭐️

Neil Downie 4 years ago

Fantastic experience: Sean and the group have quite literally changed my life. I've been a member for well over a year now and it's been a revelation. Not just the workouts but the dietary help, mental awareness, relentless motivation and the camaraderie of the group are second to none. I've lost weight, got significantly fitter, have goals to aim for and new friends. What's not to like?

Andrew Minchington 4 years ago

Fantastic experience: Great friendly Gym

Charlotte Green 4 years ago

Fantastic experience: Hi I’m Charlotte I joined Sean’s fitness class now 12 months ago and I can honestly say I LOVE IT. Sean is fantastic he is so very supportive and is always wanting to help and support you. He spends time with you during the class to make sure you are getting the full support during the class. Unit 11 where we train is also great with lots of different equipment and space. The girls are wonderful and I have made life long friends. Any one that is wanting to get fit but in a great fun environment with lots of support and motivation Sean is your man! Charlotte Green.

Sarah Grandison-Blythe 4 years ago

Fantastic experience: Hi I joined Sean Salinger fitness around 2 months ago and I have got to say it's a great group and Sean is always encouraging and supportive. The classes are great and everyone is catered too depending on their level of fitness. The group may not be for everyone but everyone is always welcomed and encouraged,plus you can have a laugh which I think is a bonus as it's always better if you can have a laugh whilst getting fitter and healthier. I would definitely recommend to anyone wanting to start with Sean Salinger fitness.

Dean Wilkes 4 years ago

Fantastic experience: Fantastic Men's Fitness Group for the over 35s. Boxing, circuits, weights and whole-body fitness sessions staged on a regular rota. Sean is a brilliant trainer, who fosters an inclusive, supportive atmosphere, which is based around a clear sense of community and positive mindset. As someone who hadn't set foot in a gym for at least ten years, I'd most definitely recommend Sean Salinger Fitness, as my entire perspective about fitness and pursuing a healthier lifestyle has been fundamentally changed by my experience.

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