Fit Body Bournemouth

Fantastic experience: I've been doing boot camp now for 4 months and it's the best thing I've ever done, I wish I had started it sooner. I love the variety of the sessions and all 3 trainers are excellent and keep you motivated. I would definitely recommend Bournemouth Fit Body Boot Camp to everyone and rate it 10 out of 10. Georgina

Fantastic experience: After being a fairly keen runner for a while and after completing my first marathon in April 2014 I decided that I needed to do something different other than endlessly plodding around the streets of Bournemouth and surrounding areas! My wife has been a keen boot-camper for some time and she loves it. She has made some amazing friends there so 3 months ago I decided to give it a go. I can honestly say it was one of the best decisions I have made in a long, long time. The training is hard work but nothing worthwhile ever comes easy does it!? 30 minute sessions are great as you can leave home, work out and be back in around an hour. All the staff are friendly, the sessions are varied and most importantly they get the maximum effort out of you which can only pay dividends in the long run if you keep it up, eat well and get plenty of rest. For anyone considering coming along - I would say, do it! Give it your all and listen to the advice given and you will see the benefits very quickly which will make you want to keep it up and make FBBC part of your life.

Fantastic experience: Joined Bournemouth Fit Body Boot Camp recently as my wife had been making noticable fitness gains and I wasn't disapointed. The classes are easy to fit in my busy schedule with early and late sessions availiable. Members are clearly there do get fit and push themselves to their limits which is very motivating. I'm often turned off my the social atmosphere of most typical gyms. My biggest concern is with the value of classes and the training as I typically work over 12 hours a day and don't have much time to waste. I'm happy to report that the qualified staff are professional and very serious about fitness and that a 30 min session will leave you sufficiently exhausted. I'd highly recommened it for busy professionals or those looking for a like-minded community of real people looking to push past their limits.

Fantastic experience: I took part in a 6 week challenge and managed to lose 1.5 stone in 6 weeks. I had the opportunity to connect and ask questions in multiple platforms and a big game changer for me was the clear and detailed nutritional information handed to me on day one. The trainers were all wonderful people and a joy to work out with. :)

Fantastic experience: 6 week body transformation programme completed.. And yes, it works if you follow the simple rules. Fantastic concept, support and no nonsense training. 6 weeks.. down 6% body fat and a stone in weight. So happy with results so signed up for a year. Such a great place with a no nonsense approach. I can't recommend highly enough.

Fantastic experience: After being signed up to the 6 week challenge by my husband, I didn’t have high expectations of what I might achieve. That soon changed when I started though - from the outset I was given all the info and guidance I would need to succeed, met like minded members who were eagerly waiting to get started and was introduced to fitness sessions like none I had taken part in before! It wasn’t easy, and throughout my challenge I learnt a lot about my determination, willpower and will to succeed. I learnt to be creative with my food choices, enjoy spinach in my smoothies and I experienced the support of my fellow challengers and the excellent coaches who know how to motivate and how to encourage that little bit extra... Altogether an awesome experience which is as much about the journey as the final results. I now look forward to seeing what other goals I can achieve in this great environment! Thank you all

Fantastic experience: This is not your usual fitness programme. It feels more like a community. I did the 6 week challenge and for me it was a kick start in the right direction. The coaches are brilliant and the boot camps fantastic. If you are looking to change your lifestyle and increase your fitness in a supportive environment then fit body Bournemouth is the place to go.

Fantastic experience: Been a member for 7 months now - nothing but praise for the trainers and team who work hard to help me achieve my goals. More than a gym it is a little community who offer support to each other. Would recommend Fit Body Bournemouth to anyone who is serious about their health and fitness.

Fantastic experience: I completed 6 weeks challenge, and I loved the whole experience - meal plan and training. I can truly say it was a life changing experience. After 6 weeks I learned new habits, which improved my life, and makes me wanna carry on healthier and happier life ;)!

Fantastic experience: I’ve just finished the 6 weeks challenge and I feel awesome! The hard work paid off. I lost 20lb and I feel stronger. I am happy that I clicked on that Facebook add back in September. The team at Fit Body Bournemouth is great and very supportive. I have now signed up to continue and will definitely recommend Fit Body Bournemouth to anyone looking to adopt new good habits and get stronger and healthier.

Fantastic experience: I came to FBB for the first time in 2015 to get fit and loose weight after my first pregnancy. Needless to say it was amazing and I reached my goals in no time. Being another one of those women that tried so many different diets and spent hours and hours at the gym with no results, I was sceptical at first. But when the pounds started dropping of me, sometimes up to 5 lbs a week, I felt ecstatic. My energy levels went through the roof and I just felt so amazing and felt that I could achieve more or less anything. I quit a few months later due to some financial difficulties. By then I had lost over 20lbs! And that stayed off which was even more surprising. In 2017 I had my second daughter and six months after I returned to FBB again after I put on allot of weight during the second pregnancy. I had gestational diabetes and that made me put on allot of weight. So I found it a bit embarrassing to come back after having achieved such amazing results the first time. But I soon found that the only one judging me was myself! I was welcomed with open arms and went in to the 6-week challenge with great spirit and lost 24 lbs! I have just ended my membership after 8 months of great workouts and support. Unfortunately I missed my last month and a half due to illness. And in two weeks from now I am moving, and unfortunately it is to far away for me to justify the petrol. Saying that, FBB have given me the knowledge and confidence no one else ever could. It’s the greatest place to find your new fit self. Follow the plans and their guidance and you’re set for success! I have never experienced a place like it and I will miss going there for the rest of my life! Just wanted to say thank you to all the trainers and especially to Matt D and Spencer for your support through the years! You are truly amazing! Xxx Emelie

Fantastic experience: Updating my review as I’ve achieved so much in the last 8 months at Fit Body Bournemouth. I stayed on the continuation plan after the 6 weeks challenge and then moved onto the 12 week HTP program, I’m now I the second phase of the awesome program. I’ve dropped 12% body fat, over 14kgs (just over 2 stone) and gone from a size 14 to an 8 I’ve got muscles appearing in places I never knew possible. I’ve surpassed my goals training here and I’m still going Such an awesome place with an AMAZING atmosphere, always good fun training here, but still be prepared to work hard!! Not only do I have a brand new me, I’ve got so many new friends with the same interests. We do things together outside of the gym too, we are our own little community and always support each other. I’ve never trained anywhere even equally as good as this place Don't like referring to Fit Body as a "gym" as I feel it's so much more than that. Been made to feel welcome by everyone since day one, great friendly atmosphere. Shifting weight like nobodies business on the 6 week challenge, very happy indeed. Can't recommend this place enough. Great team who know their stuff and are more than happy to share the knowledge. Always a tough but enjoyable workout, and only 30 minutes!!! Love you all ✌✌

Fantastic experience: Everybody at Fitbody Bournemouth is Absolutely Phenomenal. They truly have All the Skills necessary for anybody to achieve their goals. The Support and Motivation is truly infectious. I started 6 weeks ago but I think my journey has only just begun. I cannot wait to get to my next class, it's amazing how sweaty you get after just 30 minutes.

Fantastic experience: I’ve just finished the 6 week transformation challenge and a transformation it has been! I wasn’t very big to start be really wanted to tone up and get rid of the wobbly bits. In just 6 weeks I’ve lost 11.66 pounds and 6.3% body fat. I actually look forward to going and no longer make excuses. Here you will not only make progress but also friends. Everybody is there to help you meet goals. Amazing trainers and classes. I’m so happy to be part of the FBB daily and looking forward to setting new goals! Don’t hesitate if you want real results - DO IT!!

Fantastic experience: If you're looking to transform yourself and your life then Fit Body is the place to do it! Ultimately, it comes down to you to make the positive changes but the team here gives you every tool and encouragement to succeed. Expect really tough workouts. They are short but very intense so you're expected to give 100% every time. All the coaches are amazing! They will always give you time and advice to succeed. If you're going to do the 6 week programme you're find it changes you a lot . Physically and mentally! After the 6 weeks you can reset and set new goals! You also continue to get the great support.

Fantastic experience: Amazing gym! The atmosphere and trainers are awesome. If you want results and motivation this is the place to be. The are knowledgeable and keep you accountable so you keep showing up and keep getting results.

Fantastic experience: I started the 6 week transformation challenge after many years of inactivity and terrible eating had taken its toll on my weight. I finished the challenge over 20lbs lighter and with a totally new mindset - I am now looking forward to continuing my 'journey' with FBB! I won't lie, it is not easy and the bootcamp sessions push me to my limits. So many people say they love the sessions and really enjoy them - I spend too much time trying to breathe to enjoy it! However, the results speak for themselves and I do love the fact that everything is in trainer-led group sessions - it really helps me with motivation! All of the trainers are knowledgeable, helpful, ready to advise on any issues you might be having but all seem to have that slightly sadistic streak that enables them to force you to push through the pain. The other members are all a great bunch of people too - the people that I started my 6 week challenge with have all been supportive and there was a true feeling of camaraderie. Existing members were also happy to offer advice and encouragement during the sessions - such a great bunch of people! I will be sticking with FBB now that my 6 week challenge is finished as I feel I have found a real gem and only wish I had started sooner!

Fantastic experience: Just completed my 6 weeks training having lost over a stone but it not about that, I'm so much fitter than when I started. I would highly recommend anyone to give them go. All the trainers are good people and I'm definitely keeping going. Whether your an old fat man wanting to loose some timber like me or wanted to get shredded it's just the job.

Fantastic experience: I’m really impress with the quality of the service. I been to gyms where you show up for the training and never hear back from the trainers or business. However these guys spend their time to follow up with you and they really care. I got great results from doing their challenge and highly recommend it if you’re on the fence!

Fantastic experience: Great gym, just completed the 6 week transformation challenge and really pleased with the results. It worked so well and the support, information and personal touch helped so much. I would highly recommend this challenge and am so impressed with fit body Bournemouth that I have decided to become a member.

Fantastic experience: Just finished the 6 week program and I lost 6.8% body fat and gained muscle.The trainers are awesome, super attentive and really supportive what ever your goals may be. 100% would recommend, wish I had done it sooner!

Fantastic experience: Firstly, this is not your standard gym! Dont assume you’ll get to chill out and chat on the treadmill... you sign up to work hard and get results! But that is the mindset of every person there, which makes this such an awesome gym to be a part of!! FBB is a super friendly and supportive atmosphere, from the members to all the trainers (who work sooo hard to make sure you get the most out of your sessions!) If you’re looking to make a lifestyle change, and make some awesome friends on the way, then don’t look any further!!

Fantastic experience: This is not a regular gym, it’s better. The staff really care that you do well and achieve your goals. I completed the 6 week challengers felt so much better following the course, the classes are varied and really work you, and to cap it all you feel so much better as a result. I liked it so much I joined up !! Thanks to Spencer and the team

Fantastic experience: If you want to lose weight and fat, you need to get on Fit Body Bournemouth's 6 week challenge! Super knowledgeable team, Spencer is the MAN Great atmosphere and community vibe. Join here not the standard gym if you want results!

Fantastic experience: Spencer and all the trainers are superb. Giving great support and workouts. Amazing atmosphere I'm on my 2nd year with Fit Body Bournemouth and wouldn't want to train anywhere else.

Fantastic experience: I recently completed my 6 week challenge. It was just what I needed to give me the kick up the bum and get my self into shape. The sessions are so much fun, hard work but fun. Everyone is really friendly and the trainers are fantastic. Its the first time I have ever exercised and followed something for 6 weeks! Highly recommend.

Fantastic experience: Can’t say enough about the team at Fit Body Bournemouth. They’re brutal in a truly awesome way, they’re supportive, they’re quite funny and make the place what it is....the result of which are RESULTS! If you want to join a community of lovely like minded people all going for different reasons but all with the same goal in mind, to be fit, healthy and happy, then do not give this place a second thought, go and meet Spencer or Katie and get yourself on the road to feeling amazing :)

Fantastic experience: Starting this off by saying I’ve never been a “gym” person. The furthest I ran was to the fridge. All that changed after I participated in the ‘6 Week Challenge.’ This place isn’t just a gym, it’s a community and a resource. Gaining healthy eating habits and learning how to be the best version of yourself, physically and mentally, are two of the many factors that got me hooked. The team of coaches are motivational, honest, and supportive. It isn’t intimidating! Instead of adding to my anxiety, the classes, coaches, and other gym goers actually helped relieve it. I never thought I’d look forward to working out, let alone miss going to the gym. It’s exciting to not only see your progress, but the progress of those around you. I can’t say enough great things about this facility and the environment that has been created there!

Fantastic experience: I recently completed the 6 week body transformation and have got to say I have loved every minute! I normally hate exercise and have tried every diet going but couldn't stick to anything so after recommendations I thought I would give this a go! I haven't looked back! When I started I felt nervous and didn't know what to expect. From the first day I met lots of great new people in the same position as me, all the trainers were very supportive and all amazing and I was made to feel so at ease and welcome. Since I completed my challenge I have now signed up for a year! Thanks so much to Spencer and everyone at Fit Body Bournemouth for their on going support!

Fantastic experience: I have been to many gyms in my time and it is very rare to find one that has the energy and support from the staff. Fit Body Bournemouth is such a place and if you are looking for a program that works to safely lose weight, tone or get some muscle def, speak to Spencer and his team.

Fantastic experience: This gym changed my life, I did the 6 week challenge and lost 8.8lb and 7% body fat! Fantastic trainers, members and community spirit, it was an incredible and enjoyable experience

Fantastic experience: I've been a member of Fitbody for over 2 years and love it! All the instructors are amazing...there's a great vibe here & everyone is treated like part of the family...you can just turn up to a timetabled class without having to book, which is great for me as plans change condtantly with work/kids etc. Would definitely recommend to anyone!

Fantastic experience: I started of by wanting to lose weight, tone and be educated in looking after myself. I had seen many different boot camps, crossfit gyms so was dubious about the whole process. After scanning through Facebook, I saw an ad for a bootcamp which was free for a 6 week challenge, so I contacted them to see if they would accept me as it was free and they naturally would have had a lot of people wanting to join. I was contacted and then asked to come in, to see what the gym was like and to understand the ethos of Fit Body boot camp. What surprised me most was the very honest approach. Spencer the owner explained in detail what they could offer that no other gym could......and he was right. There is such a family feel, respect and accountability, that you can't fail. Everyone helps like they care and the result is what matters. I highly recommend this place to anyone like me that wants to get fit, feel better about themselves but wants direction to get the end result. I started of the plan at 74kg and 22.9% bodyfat. Today was my final day? I finished at 70.4kg and 15.7% body fat, so a total loss allround If I hadn't joined I wouldn't have got the results, simple as that.

Fantastic experience: I am so happy with my results it's amazing, the support from all of the trainers at Bootcamp is second to none, It's a warm and friendly atmosphere where everyone helps and motivates each other. I highly recommend them to anyone at any stage of their weight loss journey.

Fantastic experience: Was a bit apprehensive about joining first, seemed a bit too good to be true, but I was certainly proved wrong. This is very different from your normal gyms/health clubs where you pay and left to get on with it; the amount of money I have paid over the years and not really seen the results. This club is certainly different as it not only provides the exercise classes, but also a diet plan and support. If you follow Spencer's and Team's advice, it works. I lost just short of 16 lbs in body weight and 6% body fat in less than 6 weeks. Classes are short and high intensity, so perfect for busy schedule. Spencer and his team certainly have a passion for what they do and it shows. The club has a family feel to it, Spencer not only motivates you, but encourages us all to motivate and help each other. I think that is the key to why it works. Keep up the good work Spencer! A+++

Fantastic experience: What a great Gym and such a great team of professionals. I’ve completed the 6 week programme and the results are visible. It doesn’t take it much, no crazy diets no crazy workouts. Yes you need to exercise but what is half an hour 4 times a week, when you loose 1 stone and nearly 8% of body fat. Spencer you have an amazing Gym and a brilliant team! Highly recommend to anyone who is still thinking in making that little healthy life change...

Fantastic experience: Absolutely amazing experience. In only 4 weeks I lost half a stone and only gained amazing information, recipes and friends. The moral is incredible, everyone is there for you and Spencer did everything he could to support me. I would 100% recommend fit body Bournemouth to those who need that support with their weight loss! 5 stars!

Fantastic experience: I joined Fit Body on my 45th Birthday. I’d been yo yo dieting for years and a member of the local gym. However I needed to find somewhere that would give you structure, support and motivation. Fit Body was the place. I feel truly amazing! In just 6 weeks I lost just over a Stone (7.1 Kg) and my body fat has decreased. My blood pressure is perfect and I feel so healthy. The whole experience has been so enjoyable. The exercise sessions can be hard, but they are over and done with in half an hour. There are lots of classes to chose from. The food plan is so easy to follow, delicious and quick to make, and there’s an amazing top Chef to give us cookery lessons at his house! On top of that there’s the Facebook support group where all the trainers and members support and motivate you and answers your questions and they are a really friendly bunch. I am feeling fitter, leaner, stronger and healthier than I have in a while. Spenser has an excellent fitness model going, and he has a great team of trainers on board. I would recommend Fit Body to all my friends.

Fantastic experience: I have been a member of many gyms but it never lasted due to lack of support until I joined fit body Bournemouth. I met spencer for a chat and felt at ease straight away, he is a no thrills kind of guy tells it how it is which is great, not only support in the gym from him or his great team of trainers but recipes, nutrition, supplements or just a chat. if your struggling he is only a phone , text or email away im only 2 weeks into my 6 week body transformation and I feel better than I have done for years all I can say is a big thanks to spencer and his team.

Fantastic experience: Awesome place. All trainers are super friendly and full of knowledge. Lots of sessions to pick from and helps with your nutrition too. No matter what your level of ability is they will accommodate for you no matter how many people are in the session. I've never enjoyed the gym before, but now can't get enough of it here. It's the place to be

Fantastic experience: After only 6 weeks I have lost an amazing 6 kg!! It is a great gym, with great instructors. They are always there to help you out and will push you in the best way possible. I'm not one to really stick with anything, but I'm sticking with this gym! Great sense of community as well :D

Fantastic experience: Loving this club, friendly, feel welcome everyday. The techniques I’ve learnt are going to benefit my life going forward. The exercise, nutrition & the trainers are amazing. I appreciate everything their doing to help me to progress to a fit & healthy mind & body.

Fantastic experience: If you are looking for a place to FINALLY get results, have phenomenal coaches with seemingly limitless knowledge and most of all passion and love for their clients, look no further just stop right on in! Don't put off another day of feeling lost and frustrated with your body! Excuses are limitless, but the results you can achieve are amazing, If you are willing to put in the work! Stop in, you will be warmly welcome and never regret it!

Fantastic experience: Awesome place for group training. Spencer and his team of personal trainers really know what they're talking about, and offer help and support throughout your training. Great for all levels of fitness, from beginners to advanced. It's more like a community of people who all want to improve they're health and well-being

Fantastic experience: Just finished my 6 Weeks Transformation Challenge... 6.3kg (that's 13.88 lbs) lighter and 6.7% body fat lost!! Amazing results for only six weeks!! If the programme is followed the results show and this is just another great example. Thank you Spencer and the rest of the trainers for the great work you do.

Fantastic experience: Joined with no expectations and made up I did. There's no airs and graces with Spencer and his team and this is exactly what I've wanted in a gym, but not found anywhere before. Now I've lost nearly a stone in weight and 8% body fat in the 6 week body transformation, I've now joined the 'family' on a permanent basis and looking forward to gaining more strength and muscle (which I still need according to the wife! ). I can't recommend Body Fit Bournemouth enough.

Fantastic experience: Fitbody is more than just your standard gym, it’s such a welcoming and friendly environment that you really enjoy the workouts. All the staff are welcoming and know everyone’s name, and no matter what your fitness level you will find the workouts challenging. I’ve just finished the 6wk challenge and have seen awesome results losing 8.5kg and 3% body fat in that time...and this is just the beginning! Looking forward to seeing what I can achieve in the next few months with the help of Spencer & imhos expert team. Cannot recommmend this place enough

Fantastic experience: Have been a member for quite some time now, I left for a few months and went to a normal gym but I missed Fit Body.The trainers are fantastic, motivating and driven to get the best out of you. It is full of like minded people who just want to be fit and healthy, no judgement & bags of support

Fantastic experience: Spencer and his team of trainers are cracking. I have just finished a 6 week boot camp challenge, and lost one and a half stone. I would recommend Fit Body Bournemouth to everyone who wants to get back in shape, no matter what size or age. The facilities, equipment and training session are Amazing. I am now a full member and loving it.

Fantastic experience: Fit Body Bournemouth has changed my life! The 6 week challenge was unlike anything I’ve ever done before. The coaches are super encouraging and knowledgeable. This is more than a gym! If you’re on the fence about joining, just do it! You won’t regret it!