The Body Box Fitness & Nutrition
Information about The Body Box Fitness & Nutrition
TQ12 1NB, Newton Abbot
Opening hours
- Monday: Open 24 hours
- Tuesday: Open 24 hours
- Wednesday: Open 24 hours
- Thursday: Open 24 hours
- Friday: Open 24 hours
- Saturday: Open 24 hours
- Sunday: Closed
At The Body Box, we recognise that everybody is different. Our results are based on tried and tested methods founded on the latest health and fitness research
And our results speak for themselves. We are not about the latest fads and trends but tried and tested methods founded on the latest research where our clients always remain at the heart.
At The Body Box, you can benefit from one-to-one personal training, small group training or online coaching. All of which are complemented by outstanding support from your personal coach. You can choose to purchase individual sessions or take advantage of our money-saving packages (no membership fees or contracts) so you can tailor your programming to suit you.
Our depth of technical and scientific knowledge is evident in our style and approach; we do not judge or critique but work with each person to find a solution that is unique to them and achieving their goals.
Our main goal is to bring you individualised attention and a bespoke experience developed to upgrade your fitness, nutrition, and overall health—all at a price
Results aren't accidental. They happen because of a process. The body box helps you achieve results through science-based, sustainable and personalised programming.
Bridging the gap between group fitness classes and one-to-one Personal Training, Group Personal Training is an opportunity to benefit from the quality of service and individual attention you receive with one-to-one Personal Training... but at a more affordable price.
You've tried dieting a million times. Now try something different. Forget fad diets, calorie-counting and deprivation. Forget feeling guilty. Learn how to eat properly and receive personal support from people who care. Find out more.
The Body Box offer a variety of classes that provide a fast route to achieving your fitness goals. Whether you want to focus on cardio, strength, toning or flexibility, our classes will improve your overall fitness and help you remain in peak condition. Find out more.
Whether you are starting to try or are currently pregnant or have recently had a baby, we can help you build and keep your fitness and strength. Get your body prepared or recover the safest way possible. Find out more.
Prices
The Body Box Fitness & Nutrition: Opinions
Fantastic experience: Friendly, motivational and 100% non judgemental. Highly recommended, especially to those who may ordinarily be vary of gyms and PT's.
Fantastic experience: As someone who was completely gym-clueless and also pretty intimidated by the people who seemed to know what they were doing and looked like they'd been going for years, I was daunted about stepping foot anywhere near one. I'd stopped classes that I'd once enjoyed, made excuses and generally felt pretty unfit. Last year, I completed two 12-week challenges with Kelly and could not believe the difference that it made to my confidence, shape, energy and strength. Kelly is AMAZING and professionally explains and guides you through every exercise and plan (I learnt so much!) The meal plan is based around your normal eating habits, so is SUPER easy to stick to. She encourages, supports and challenges every step of the way and if there's a bump in the road, she easily gets you back on track. She has helped me to stay motivated and I actually enjoyed exercising! This year, I’ve come back to Kelly doing weekly personal training, as I wanted to focus on something more long-term. Don't question it, just do it! Thank you so much, Kelly!
Fantastic experience: Kelly has passion, enthusiasm and energy for what she does and she passes this onto her clients. I would so recommend getting in contact with Kelly whether it’s to lose weight, tone up, get fit or get stronger. kelly has helped me all the way over the past few years, understand nutrition providing me with PT sessions twice per week, nutrition plans and home workout plans. She is an excellent nutritionists and personal trainer and I can’t recommend her enough!
Fantastic experience: Would 100% recommend The Body Box - Kelly's knowledge, enthusiasm and passion really shows through in what everything she does. She has made me feel so comfortable and her classes/PT sessions are always fun and engaging, they're never the same twice. She's always on hand to give advice or that extra boost of motivation to help you reach your goals. Thank you Kel!
Fantastic experience: Kelly is amazing at what she does, no plan is the same no class is repeated, she makes it as fun as possible and really helps get them goals, 10/10 would recommend
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