Information about One Spa

Conference Square 8
EH3 8AN, Edinburgh
+44 131 221 7777

Opening hours

  • Monday: 6:30 AM – 10:00 PM
  • Tuesday: 6:30 AM – 10:00 PM
  • Wednesday: 6:30 AM – 10:00 PM
  • Thursday: 6:30 AM – 10:00 PM
  • Friday: 6:30 AM – 10:00 PM
  • Saturday: 7:00 AM – 9:00 PM
  • Sunday: 7:00 AM – 9:00 PM

Unwind in our iconic rooftop Hydropool to start your journey to wellbeing and rejuvenation and find inner calm in our Thermal Suite.

At this time, we welcome guests to book our signature Escape at One experience which includes access to all of the facilities at One Spa. Unfortunately, we are unable to accommodate any new treatment bookings for the months of January, February or March – please accept our apologies for the inconvenience this may cause. We will be taking April bookings from early March, please get back in touch with us then if this is of interest and keep an eye on our Facebook page for updates. Find out more by visiting our TREATMENTS PAGE

Protecting your wellbeing and creating a safe environment is our top priority. Face masks must be worn in the spa at all times, except when exercising, or when in the swimming pool, Hydropool or individual thermal experiences, unless you are exempt. We would also encourage guests to please respect the personal space of others. In addition, we will continue to implement thorough and frequent cleaning practices throughout One Spa and we would also ask guests to use our hand sanitiser stations often and wipe down all equipment and surfaces after use.

If our team can help with anything else, please send them an email on [email protected]. Please bear in mind, the team are working through a large volume of enquiries and will get back to you as soon as they can.

Strengthen your body and calm your mind with access to our state-of-the-art fitness studio, 19m indoor pool and Edinburgh’s only thermal spa with rooftop Hydropool.

Please note that there is limited phone coverage during the week after 6pm and at the weekends.If you can't get a hold of us via phone, please DROP US A LINE

Prices

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Services, Machines and Guided Classes

Swimming pool

One Spa: Opinions

5/5 (51 Opinions)
Gina Bees 1 year ago

Fantastic experience: We spa, you spa, I spa! Technically it's spa-aaaah which is the gentle outward breath when you settle into the rooftop hydro pool. Quite possibly on a sunny afternoon one of the best things you can do for your soul in Edinburgh. Your shoulders start to relax and you suddenly realise how much tension you'd been holding there as it slowly slides away. The staff are super friendly and helpful (even rolling up their trousers and using a fishing pole to retrieve lost glasses from the hydro pool, yes I am a muppet!). There's an amazing selection of sauna, thermal rooms etc, all stimulating the senses with smell, sight, heat and steam. The spa treatments are amazing for making you feel pampered and with prices starting at £40 for a head massage there's something to suit all budgets. And with all spa treatments you get full use of all the facilities, so make sure you leave plenty of time for that and you'll always get your money's worth. Can't recommend this enough!

Laura Porter 1 year ago

Fantastic experience: My mum and I decided to try out Escape at One while staying at the Sheraton. Guests get discounted entry and it includes use of the thermal suite and hydro therapy roof pool. It really is a little hidden gem in Edinburgh. On arrival the staff are very friendly a welcoming. The changing facilities are very well laid out and clean. The thermal suite is incredible. There are 13 different stages of hot and cold treatments to try out and the place is so relaxing. You also get use of the hydro therapy rooftop pool which is amazing, even on a cold winter day in Edinburgh. I would definitely recommend treating yourself to this little slice of luxury!

B O'Connor 1 year ago

Fantastic experience: In short, the rooftop hydro pool is to die for! I would highly recommend the place for anyone wishing to unwind in a beautiful, stylish environment, while enjoying some great views. It's also great to choose from a number of saunas :) The staff is friendly and professional, the changing rooms are tidy and well equipped with hairdryers and ghd-s for the ladies. We had a great time there and will definitely visit again in the future.

Sally Lloyd (salidatious) 1 year ago

Fantastic experience: I love this place! I thought that being a member would make it less special but it's simply not the case. There are 5 different steam rooms, a beautiful and amazing outdoor jacuzzi - as well as a 19m swimming pool. As a member, it includes access to all these places as well as a reasonably hi-tech gym with on hand trainers (which can be booked in to help you with your fitness programme). Highly recommended - for a membership, for a day - whatever!

Lara Townsend 1 year ago

Fantastic experience: I was treated to a full body massage and a heavenly day at One Spa. The staff were lovely and the massage excellent (I had forgotten what it was like to have de-stressed muscles, my shoulders finally relaxed enough to reveal my neck!). The Thermal Suite has something for everyone or everything for anyone spa-inclined. It includes a Hammam; an "Aroma Grotto" (aromatherapy and herb-scented steam room); a classic Rock Sauna; a "Bio Sauna" (combination of heat and humidity infused with an orange essence with coloured lights); a Laconium (dry-heat room with warm floor and benches); various showers (eg. cold mist, scented, tropical rain) and the amazing "Tepidarium" which consists of individual heated stone couches (more comfortable than they sound, I promise). There is also a large indoor pool for lap swimming and then another heated pool with spa bubble sections which is half inside and half outside. It is fairly expensive at £70 for entry but there are lots of special offers going on (mine was free entry with a spa treatment) and it made a lovely lovely gift.

Zoë Pearson 1 year ago

Fantastic experience: Rooftop pool! Ahem, now that I've got that out of my system... yes, One Spa has a rooftop pool, where you can luxuriate in the warm water, while steam rises all about you and opposite, people sit hard at work in their offices! I was once in this pool when snow started falling and it felt absolutely magical. So, in short, I love this pool! Inside the spa, you have a 'Thermal Suite' with tiled rooms of different temperatures and varying scents. The saunas, complete with twinkly lights, are brilliantly toasty, while the Aroma Grotto (which sometimes smells of lavender or eucalyptus) is comfortably temperate so you can stay for a bit longer. If you've overdone it (and gone bright red from too much sauna time) there's also fog and scented tropical rain showers as well as a big thing of ice. This my go-to (when I can afford it) place to chill out and catch-up with friends.

Katy Owen 1 year ago

Fantastic experience: Fantastic massage and facial, one of the best I've had

David Swift 1 year ago

Fantastic experience: Lovely spa came away very relaxed after a busy walking break.

Artem L 1 year ago

Fantastic experience: Really really good and really really expensive, but once in a while it's definitely worth it. Especially the thermal area with lots of saunas will help your relax and chill completely! There are also drinking water fountains around which is really convenient!

Kate Farrell 1 year ago

Fantastic experience: Incredible spa area! I love the outdoor hydro pool. So relaxing!

Sarah Su 1 year ago

Fantastic experience: Thermal suite is phenomenal. Massage is great. Hydro pool outdoor reminds me of a natural hot spring in Alaska

Jag Tumber 1 year ago

Fantastic experience: Lovely place. Booked a back massage and it was great.

kamran afzal 1 year ago

Fantastic experience: It was wonderful to be there Thanks to Vicktora for making it possible to book in perfect timing

Pavel Dvořák 1 year ago

Fantastic experience: Outdoor thermal pool is great, recommended especially in the evening. Saunas were a bit on the colder side, even the 80-90°C one was only at 70°C when I visited.

Nuruddin Badruddin 1 year ago

Fantastic experience: Love to visit again and again. What a lovely place.

Irene Tjahjadi 1 year ago

Fantastic experience: Several saunas with different temperatures, steam rooms and hot tub indoor and outdoor. About €75 for 1 per son 3 hours

Bernard 1 year ago

Fantastic experience: Swedish massage outstanding

Steffanie Smith 1 year ago

Fantastic experience: Have been here a few times over the last 6 months and it's been great to see this place get back on its feet again after a slow reopening post lockdown and a few teething issues. It's now easier to book appointments and whilst they are busy you generally no longer need to book them a month (or two) in advance. The therapists are superb and facilities are really excellent, it's a lovely place to visit.

Faith Adogame 1 year ago

Fantastic experience: AMAZING! I enjoyed every minute and I left the spa so relaxed and refreshed. The outdoor pool was my favorite part. It's worth every penny, highly highly recommend!

Frankie 1 year ago

Fantastic experience: I already love the service at the spa and gym. It’s honestly impeccable. The small incident that happened today really made Joe and Mark stand out and their efforts to resolve the issue. What a credit. Thank you!

Chris Lamb 1 year ago

Fantastic experience: We came for the escape at one experience and couldn't be more happy that we did. There were so many different hot room & sauna experiences. My absolute favourite was the Laconium. It had such a chill vibe, with really cool tiling and lights that look like a canopy of stars. I could have stayed there for hours.

Babyface Sancini 1 year ago

Fantastic experience: Absolite pleasure lovely friendly staff people of the public of the o ' clock relaxing ,

Noelia Simón 1 year ago

Fantastic experience: Lovely place to relax, with plenty of spaces and different types of saunas. Definitely the outdoor jacuzzi was the best one.

Daniel K 1 year ago

Fantastic experience: I visited during covid times so not all the facilities were in operation. The ones that were operating were fantastic though.

Keith Stuart 1 year ago

Fantastic experience: Wonderfully relaxing thermal spa with all the amenities you would require.

Ted Chun 1 year ago

Fantastic experience: Great facility and extremely clean. The hydropool, saunas, and steam rooms were definitely worth spending my limited vacation hours and each one provided its own sense of relaxation. I booked a hotel suit so it was included with my booking and went my last 2 days of stay. Originally I was going to give it 4-stars due to mediocre service by two of the girls on day 1, but Katie's service on day 2 bumped it back up to 5. There wasn't much interaction, but she was very helpful, kind, and genuine in that time(give this girl a raise). Highly recommended facility and would go again if I return to Edinburgh.

Steve Brogan-Shaw 1 year ago

Fantastic experience: Absolutely amazing and massages to follow....bliss

mary black 2 years ago

Fantastic experience: Always good food. VERY BUSY on lovely sunny day, service was slower obviously though. Great place around, food plants, gifts etc

Maggia1981 2 years ago

Fantastic experience: Thank you so much for today's experience. My long overdue birthday gift from 2 years ago... It was quite emotional to remind myself that im not just a mother, a house keeper, taxi driver etc. but a human being, a woman. And even though i was not 100% happy with my treatment I had the most amazing customer service from the manager at reception. That actually made me feel really special and emotional not sure why. thank you and see you again next month!will definitely recommend this place to others...(wish the water in the hydrapool was a bit warmer though on a cold, windy day like today)...

Rachael Huggins 2 years ago

Fantastic experience: The best spa I've ever been to -hopinh they do open again.

Y not Now 2 years ago

Positive experience: Gym seriously needs a bigger space and more equipment. It was better during covid when it temporarily expanded

DOLLY D 3 years ago

Fantastic experience: Really nice spacious spa which features a rooftop pool. Espa products used in treatments which are a luxury spa brand and smell divine

Betty Guy 3 years ago

Fantastic experience: Outdoor spa infinity pool on the roof. Heated and coloured. Salt room and relaxing areas to have a quiet coffee or Proseco x loved the whole experience

Tommy Lindsay 3 years ago

Fantastic experience: One of the best experiences in Edinburgh, by far the number one spa in the city! Lots of different rooms and the outdoor rooftop hydropool is immense - especially on a day when the water is really hot! The entire team go out their way to be great hosts and keep the place nice and clean. Love this wee haven in the city!!!

Marion Stuart 3 years ago

Fantastic experience: Loved our spa day package! The aromatherapy massage was very relaxing and the hydrotherapy suite was amazing. Some of the rooms were out of order which was unfortunate but the customer service we received to help us was great. We never had to complain, they were very proactive in providing compensation (2 guest passes to come back at a different time). We will definitely be coming back to use the full facilities!

Gavin Muir 3 years ago

Fantastic experience: This place is really great. Fantastic modern facilities. Fantastic massage from Elina. The place is also spotless too! Highly recommend.

Dani Bruce-Sanderson 4 years ago

Fantastic experience: Really incredible place. Just walking in the smell starts to relax you. The facilities are wonderful and the treatments even better. Everything is done at a slower pace, so don't go in a rush. Make sure you ask for a tour when you first get there as you will miss things you should enjoy otherwise. I highly recommend One Spa for a lovely day.

Philip Morrell 4 years ago

Fantastic experience: Beautiful place, especially after recent refurb. Though treatments are pricey, still a lovely mini central getaway.

Robert Hladik 4 years ago

Fantastic experience: Very relaxing spa with a few spa-rooms like bio sauna, hot sauna, steam room, dry salt room and a couple of shower experiences. Lovely open air jacuzzi and a swimming pool too. Well worth a visit!

Emma P 4 years ago

Fantastic experience: I really love to come here. Although I wouldn't recommend it as a budget option (!), for me there is plenty of value on offer. Customer service is excellent, there are plenty of facilities to choose from and it is rarely too busy.

aliyson 4 years ago

Fantastic experience: If this place was rated out of 100 We would give it 100! So many relaxing rooms to use, showers were a favourite and it would have been a travesty to miss them! Roof top pool/whirlpool lovely and warm, invigorating, and very relaxing, especially at night when the stars shone down and the pool lights changed colour constantly. Lots of treatments on offer I recommend a spa day package. The staff are friendly and helpful.

Stefano Pagliaroli 4 years ago

Fantastic experience: Great spa! Clean, functional and and very well equipped. Special thanks to Pawel, which explains to us every about the spa and gave also some good tips about Edinburgh. Rooms : 4/5 | Service : 5/5 | Location : 5/5 … More

C O 4 years ago

Fantastic experience: Lovely. It would be rude to take pictures of the floor with the Sauna and hydro pool but it's worth a visit or two or ten.

Loïc Montreuil 4 years ago

Fantastic experience: Certainly one of the best spa I’ve been to. I’ve been a member for months now and I absolutely love it. The recent refurbishment gave this little extra touch. The new steam room is fantastic and still obsessed with the rooftop/outdoor hydro pool. The only negative note is the showers - refurbishment needed - but I’m sure that it is already something that’s planned. Lovely staff and always very helpful. Highly recommended.

Pete Bottomley-Davenport 4 years ago

Fantastic experience: Had a lovely day at the spa earlier this year. One of the best in Edinburgh and the outside pool is amazing on a good day! Will definitely return.

NthDesignMarketing 4 years ago

Fantastic experience: Probably the best spa in Edinburgh. Recent refurbishment and new 'treatments' like the Quiet Room and the 'famous' outdoor hydro pool only go strengthen its status. Staff are friendly and helpful, and work hard to keep the spa running smoothly. Thoroughly recommended.

Anwar Bolat 5 years ago

Fantastic experience: It's an amazing experience to swim in the pool which situated at the top of the roof. However the viewing isn't great, because another building blocks a view.

Thomas McAdam 5 years ago

Fantastic experience: Possibly one of the best spa's I've ever been to. The perfect Christmas present to ourselves, we went for packages that allowed us to stay all day. You'll loose all sense of time during the treatment and found the morning a great time to start. I couldn't recommend this place more.

Candace Albornoz 5 years ago

Fantastic experience: Holy smokes. We were here when it was snowing, which made the outside pool fun but quite cold. There are 2 kinds of saunas, 2 steam rooms, and 2 hot stone bed relaxation areas. We went back and forth to them all, and to the outdoor pool to cool off. It says you have 3 hours, but we stayed like 3.5 hours and it was not a problem. I don't know how they would regulate it anyway. The showers were fantastic, with their own spa products which smell earthy and refreshing. Really good spa.

Giorgia B 5 years ago

Fantastic experience: Perfect spa experience. After a beautiful spa treatment, enjoy an incredible variety of steam rooms and the warm rooftop pool with massage jets!

Jessica R 5 years ago

Fantastic experience: The better spa in Edinburgh but there isn't a whole lot of competition within the actual city either. The price can seem a bit steep but it is worth it. The locker rooms are nice and have what you need. Robes and towels are fluffy - a huge spa must! While the roof top whirl pool is lovely, it faces a boring office building. Not that the spa can help it and it is right in the middle of the city.. but can be distracting relaxation-wise. Quite a few different steam rooms to choose from, the one to note is the scented steam room. The scents are relaxing ones like jasmine, eucalyptus.. but can be a bit strong if you are sensitive but it is fine for me personally. There are also some cozy places to lay about between soaks, rooms or treatments. I've been on day passes but I've enjoyed it enough to consider a membership. The food at the cafe is pretty sound too! September 2018

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