Good CrossFit

Fantastic experience: Kyle (the owner) was my crossfit coach for 3 years, I have seen first hand how he personally invests in all his clients adapting everything so that everyone from elite level athletes to day 1 beginners have fun during his classes, along with getting a great workout. He has spent considerable time with me, ensuring I did everything to the correct standards as to not get injured and positively progress over time. Before and after classes kyle takes time speaking to clients about life outside of the gym building friendships, which makes every class feel like your turning up to see your buddy (and in reality you are, as Kyle is as excited to see you, as you him). In the last year I have used Kyle's nutrition coaching, from day one he has provided me knowledge and support explaining every diet change so I know the reason as to why we make each change. When I started using Kyle's nutrition services I wanted to loose weight, Kyle jumped onboard with that goal but also dedicated himself to educating me on nutrition and making long lasting changes that would benefit my long term health, body composition and training abilities. Good crossfit has state of the art equipment, is very well laid out and ideal for every workout. It has a nice chill out area with a sofa and seats to be used before and after classes to socialise with people who attend the same class as you. I honestly can't rate good crossfit, or Kyle highly enough and I hope this review is enough to get you to pop in and say hello, as it was the best decision I've ever made.

Fantastic experience: Kyle and Beth are great coaches that make everyone feel welcome when they walk. Highly recommend visit or joining if you want to start CrossFit.

Fantastic experience: This is a fantastic crossfit gym, i haven't been so motivated towards my fitness in a long time. This is all down to Kyle's approach - he's passionate and enthusiastic about what he does and so knowledgeable. I wouldn't hesitate to recommend Good Crossfit for all abilities!

Fantastic experience: Kyle is an amazing coach who is always in tune with his community’s needs.If you want to be part of a gym that feels like a second home please join my mum is 72 and has greatly benefited from the legends membership .lots of goals will be achieved at good crossfit with kyle to guide you

Fantastic experience: Positive: Communication , Professionalism , Quality Very professional but still great fun

Fantastic experience: Positive: Communication , Professionalism

Fantastic experience: A great CrossFit gym with smart, effective & exciting coaching from Kyle! The small group training means that you get a lot of 1 on 1 coach time where you can learn and perform new movements/lifts confidently. Kyle really has created a great environment to train in, everyone is very friendly and I always leave feeling more positive!

Fantastic experience: Fantastic new crossfit gym in East Kilbride. For someone who is new to Crossfit (like me), it is perfect as the small class sizes mean pretty much 1on1 coaching. Great gym with all the equipment you could need. Highly recommend!

Fantastic experience: Positive: Professionalism Great Coaching, made to feel welcomed and and overall fantastic Gym.

Fantastic experience: Positive: Communication , Professionalism , Quality Good Crossfit is a brilliant gym and is suited for all ages and abilities. Kyle makes it a super welcoming and friendly place to be. Each workout class is well explained, and the class numbers are small which means you get more coach input.

Fantastic experience: Positive: Communication , Professionalism , Quality Awesome sessions delivered under the watchful eye of an ace coach who can regress movements / push you to your limits as need be. You feel fab after every session

Fantastic experience: Classes are always fun, challenging and varied. No matter what level you’re at, Kyle will adapt exercises to match your skill level. His passion for Crossfit really comes across in his classes and his knowledge is second to none! One of the big parts of Crossfit is community, and you’ll definitely feel part of one here. Couldn’t recommend Good Crossfit enough!