iAMDEFiANCE FiTNESS

Negative experience: (images of communication between myself and this gym owner on the businesses Google my business profile - link at bottom of review) There should be an option to choose ZERO stars for this place and its owner. I am sharing my experience with this gym and its owner Dan so people can understand what to expect before they waste their time, money and effort going there: I joined 7 weeks ago. I wasn’t asked if I had any medical conditions or any background as to why I wanted to join the BOOT CAMP style classes. The first class was free followed by a premium cost of £10 per class pay as you go or £64 for 2 classes a week or £75 for up to 4 classes a week. The £64/75 prices were for a 4-week period NOT monthly. Classes are very limited to Monday 6pm, Wednesday 6.15am, Thursday 6pm and Saturday 8am. During my second session after paying for a 4 week block the owner Dan started filming the class and myself. I found this extremely uncomfortable so decided to face away from the camera while exercising. He noticed this and shouted at me to stop concentrating on what he was doing. After the class I politely asked him not to film me. I didn’t see this as an unfair request. He very quickly got high rate with me, raising his voice saying his business is his lively hood and he needs to film. He also stated I wouldn’t have found the gym if he didn’t post videos when actually I had found it by driving past. At no point did I ask him to stop filming other people, just myself. After asking NOT to be filmed Dan went on to keep filming me during classes and posting the videos on his social media. One video was filmed of me doing box jumps while he was directly behind me with the camera. I feel this shows a total lack of respect. I chose to ignore this and just get on with the class. On several occasions, the comments shouted at myself and other members in class were horrendous. I have mentioned them to him directly in the images of What’s Ap messages below to which I had no response after being told I was unwelcome :-) (Black and White) - see below: https://www.google.com/search?q=i+am+defiance+fitness+cradley+heath&rlz=1C1GCEA_enGB1017GB1017&sxsrf=ALiCzsYFk9LdxGV3pceTrB3I7qM8L2mc4w:1663935678509&ei=vqQtY53MHofbgQaOyLuAAQ&oq=i&gs_lp=Egdnd3Mtd2l6uAEB-AEBKgIIADIEECMYJzIEECMYJzIEECMYJzIFEAAYkQIyBRAAGJECMgsQABiABBixAxiDATILEAAYgAQYsQMYgwEyERAuGIAEGLEDGIMBGMcBGNEDMhQQLhiABBixAxiDARjHARjRAxjUAjIIEAAYsQMYgwFImAhQAFgAcAB4AcgBAJABAJgBwwKgAcMCqgEDMy0x4gMEIEEYAOIDBCBGGACIBgE&sclient=gws-wiz#lrd=0x48709790d3e73b1d:0xa9f1e61b67b428ba,1,,,

Fantastic experience: Dan is an amazing trainer, and having had 1-2-1s I can say he is a true motivator. Highly recommended

Fantastic experience: Fab space, equipment and owner :D

Fantastic experience: I have had PT sessions with Dan and I can’t recommend him enough! He really is a true motivator. he really pushed me throughout my training and showed me just what I was capable of.A very supportive trainer who is very passionate about what he does.

Fantastic experience: Solid training and pushes you out of your comfort zone to get the best results!

Fantastic experience: There’s a lot of PTs out there using the same basic techniques for each client they have, without investing time or taking into account the fact that each one is individual. Daniel understands that what may work for one, might not work for another. He finds out what motivates us to finish strong and what drives us to get those extra 3 reps in. He adapts and learns how to get the best from his clients dependent on the goals they want to achieve. Rather than just telling you to do an exercise, you also get the knowledge of why you are doing it. He gives 110% into his classes and sessions as long as your willing to give 100% back. Whether it’s sports specific training, S&C, circuit classes, boxing, group sessions, weight loss, muscle gain, Daniel will have you covered. Great atmosphere, great vibes.

Fantastic experience: I have trained with Daniel back in 2018 for about 12 weeks . The courage and support he gave me at that time was amazing. Daniel know how to train individuals according to their strengths and abilities. I wish the gym was close to my area I would have continued.

Fantastic experience: Great equipment and great sessions with very knowledgeable tips and exercises from Dan. If you really want to be tested highly this is definitely the place to go. ‍♂️

Fantastic experience: Class coach with unrivalled S&C knowledge, massive variety in the circuits and a great atmosphere in the gym

Fantastic experience: Amazing training sessions led by a really great guy. I have always enjoyed my time training with him. This was really helpful and was needed for me. This was also my best experience with a personal trainer who was really helpful, Highly recommend

Fantastic experience: Can’t recommend Dan enough. Dan is so knowledgeable in terms of training and how best to achieve goals. Dan really pushes you physically and mentally, in both pts and classes. Every session is different and a great atmosphere. An amazing gym!

Fantastic experience: Top class training for all levels

Fantastic experience: Best personal trainer around! His main goal is for you to succeed at yours, I've had various trainers before and the effort Dan puts in is unrivalled.

Fantastic experience: All I can say Daniel is amazing. He shows commitment, perseverance and patience. The back story-my child, aged 14 has autism and has suffered with mental health issues, bullying and feeling isolated. Attending sessions for almost a year and his confidence has improved. His concentration, attitude and mental wellbeing has improved drastically. We appreciate Dans support as he has taken time to understand him. Highly recommended!!!

Fantastic experience: Fantast trainer. Very good at helping with techniques and advising how to lift or move true... Very enjoyable classes great trainer and training

Fantastic experience: Literally the most intense, yet challenging, yet rewarding, yet exhausting, yet THE BEST monthly membership you'll ever spend!! I've PT'd with Daniel also, and not only do you see your body shape up with Daniels knowledge surrounding each exercise, you can be sure that Daniel has done every inch of his homework on whatever it is he's asking you to do!! Highly recommend 5

Fantastic experience: I can’t recommend Dans sessions enough!! Every class is different and each week is a new challenge. He explains new exercises really well, telling you what muscles/areas are working and how not to hurt yourself… Every time I finish I’m convinced the class can’t be beaten but they get better every time!! When you have been once you will 100% be addicted!!!

Fantastic experience: The best fitness classes around. very good work rate and can really see the difference just after afew weeks

Fantastic experience: I can honestly say he knows what he's doing. You will get results with him, if you put the work in. He's very inventive, knowledgeable and comes up with ingenious ways to working out. He is one of the best out there. Get up and go to him. For a better you.

Fantastic experience: I remember dreading walking into my first group session alone, feeling intimidated but this soon changed as Daniel made me feel welcome and put me at ease. Daniel has a talent for keeping the workout sessions fresh, and engaging. This is what brings me back! The workouts are so varied, and challenging in the best way possible, you will never be bored! The gym is equipped with everything you could imagine or want. Daniel is always watching which is great as he corrects form, I have learnt lots since have PT sessions with Daniel. Any level of fitness is welcomed, you won't regret it.

Fantastic experience: The best trainer I’ve had!! Every session was challenging yet fun and no two sessions were the same. Dan really pushes you to your limits and shows you what you are capable of! Dan is really supportive and he always goes above and beyond to make sure you get the best out of your training, he really invests in you and your training journey. The circuits classes are also the best around! Highly recommended!

Fantastic experience: If your looking to start your fitness journey or looking for something to push your fitness journey further, then this is the place. The classes are amazing, but don't think you will get overlooked as Daniel will be there correcting your form, pushing you & giving his extensive knowledge to you. Daniel has a passion for what he does & it shows through in his work. The people here are welcoming & will push & encourage you through your workout no matter what fitness level your at. I can't recommend iamdefiance enough.

Fantastic experience: This bespoke fitness gym is amazing. The circuit classes are the best I've ever done and they will push you to your absolute limit each and every time. No two classes are the same. The 1-2-1 PT sessions are also brilliant and you can also train with your partner and or friends which motivates you to be your best. If you want to get healthy and in shape then this is the place to go!

Fantastic experience: Dan is an amazing trainer, and having had 1-2-1s I can say he is a true motivator. Each session was varied but every session is made to push you and smash through your expected limit. His mindset and approach is second to none and that is infectious when training! Would highly recommend if you are looking to change your attitude towards training.

Fantastic experience: Always a great workout and every class is different and challenging.

Fantastic experience: I have been training at iAMDEFiANCE FiTNESS with Dan for a couple of years. Great training facilities with the best classes around. If you want results look no further a hidden gem of a gym where no two workouts are the same. If you want to improve your health and fitness this is the place!

Fantastic experience: Best PT in the game for me.Dan will push you and you may think he is strict at first but when you realise that it’s all for your benefit you will see amazing results. Trained with Dan for a good while and the transformation and in my body and the guidance he gave me was top class.

Fantastic experience: This place is more than just a gym it’s an experience, embodied with a trainer and group of people who all share the same drive to be more successful after each and every session. Big shout out to Daniel the trainer, I have been attending classes now from when they first began back 5 years ago and with his knowledge and skill set of the field he works in, he still manages to deliver a challenging & different session week in week out!!!!

Fantastic experience: I’ve been going to I.am.defiance for a year and a half now, and although it has sometimes been some of hardest workouts I’ve done, the classes have definitely improved my fitness and my strength. The classes are really friendly and the layout and structure is always different, so you’re always having to push yourself harder. I would recommend the classes to people of all fitness levels as the exercises can be adapted and it’s a class that’s gives you something different to your standard gym/fitness classes.

Fantastic experience: I've been training with iAMDEFiANCE for a good few years and what can I say except very professional , very good PT training and circuit training is another level. I recommend iAMDEFiANCE 110%

Fantastic experience: Only been going to Dan’s circuits for a couple of weeks now but they’re one of the best I’ve done! Great group and the time Dan has spent with me at the classes making sure I understand what to do is brilliant and helps with the nervousness of being the ‘newbie’ Would highly recommend and can’t wait to try more of Dan’s classes and PT sessions

Fantastic experience: I have been training with this PT/gym for 6 months. The gym is very well equipped with every piece of equipment imaginable. Dan the trainer and owner is an excellent PT. You have a choice of group PT circuits or 1-2-1 training. Make no mistake - this is very tough training! You are pushed to your limits in every session and every class/PT is different. I would recommend this place without hesitation.