Sweat Cornwall

Fantastic experience: Sweat is such a great social way to exercise outdoors, I've been it doing now for 8 months at Carlyon and Foxhole and it's brilliant. Steph and Chip are great running the show and Chip sets up varied exercises with no session being the same which always mixes it up, there's a really friendly welcoming vibe from everyone and boy does the phys work on improving your fitness and stamina! The beach sessions are amazing in warmer weather times, its so cool to smash a workout then jump into the sea! Doing sweat has made me feel like not going into a gym again, its so cool to be outdoors irrelevant of the weather. Chip also does some 1 to 1 PT sessions which I've done, they're tailored really well with varied exercises and I felt some big benefits from them. Fantastic job sweat team you guys are ace!