Polaris Fitness Studio

"When I started training at Polaris in the Spring of 2015, ahead of my wedding, I lost a stone and during my most recent spell of training in April this year, I lost another stone, lowered body fat percentage and toned up physically .

The thing i like the best about Polaris is the friendly and welcoming approach to training - both Dave and Juran are highly personable, fun to work with and always very accommodating.

The semi private approach - you don't get the staleness of training in a corporate gym environment, the long wait to use equipment, the show offs admiring themselves in the mirror or any of the other negatives associated with commercial gyms."

"Even in a semi private setting the guys are still very attentive, I feel like I still get 100% attention with my training programmes and direction whilst in the gym.

The best thing about Polaris Fitness is the fact I see clear results and the fact the gym is up beat and not pretentious. Both David and Juran are very knowledgeable and I have learnt so much just from the advice they have given me on nutrition and training."

Since joining I have noticed visible differences in my body and my overall strength, reducing my body fat but also increasing muscle. Joining Polaris has also helped change my attitudes towards food and the importance of this on my improvement.

The app is great, the workouts are easy to follow especially with he videos, and I can send messages after each workout with anything I need help with

"Having trained with Dave and Juran I have noticed a massive change to my strength and general fitness levels and clothes that were getting too tight started to fit again!

I love the semi private setting because my programme is specific to me, it changes every 4-6 weeks so I don't get bored and I feel I'm always feel I'm being pushed. Because I tend to train at the same time every day i often train with the same people so we help motivate each other on the tough days!

"Just in case you were wondering if Polaris Fitness is limited to 30s proffessionals, I am 61 years young. I have been going to Polaris for just under 2 years and it has become an important part of my life. I am proud to be a member of the Polaris family.  

Dave and Juran are extremely professional, they are both highly qualified and watch you like hawks to ensure that you are doing the exercises correctly to maximise benefit and avoid injury.  

I suffered from cartilage problems in my right knee, but they worked on strengthening the supporting muscles and it no longer bothers me. As for results, I joined as a size 16 and i am now finding my size 12 cloths loose. I am fitter and better toned than I have been since my 20s. More importantly, the 'boys' really care about their clients and take a genuine interest in you"

"I was a bit worried about training at home as I don't have a lot of equipment and was also worried that all the work I'd done at the gym would be undone. But the workouts have been really good."

"The workouts are delivered clearly so it's been easy to follow. The band has given me a wider range of exercises. and if i'm unsure of anything, there is usually a video demonstrating it"

"To be honest, I absolutely hate training at home. But the exercises are good and varied considering the limitations of using a band and body weight. And Juran and David have been great and supportive"

"I trained with both David and juran for a few months before a medical procedure. My surgeon even noticed the change in me from pre surgery to surgery day, it was only 3 months apart.  

Lockdown has been a difficult time for us all. Maybe it's now been a while since you’ve been in shape, or felt energised throughout your entire day, or felt capable and confident enough to do what you truly want.

If you’re ready to have the body you deserve and regain control of your health and fitness once and for all, we're ready to help. You’ve tried doing it alone. Now try with someone who’s ready to bring a commitment that’s as serious as your own.