Information about NRG

Watford House Ln
WD17 1BJ, Watford
+44 1923 228485

Opening hours

  • Monday: Open 24 hours
  • Tuesday: Open 24 hours
  • Wednesday: Open 24 hours
  • Thursday: Open 24 hours
  • Friday: Open 24 hours
  • Saturday: Open 24 hours
  • Sunday: Open 24 hours

Prices

NRG has not yet filled in its description.

NRG: Opinions

5/5 (52 Opinions)
Kalim Akhtar 1 year ago

Fantastic experience: Just wanted to give praise to Conner helping me with personal training, we have been together only for a month and the changes I have already made have been jaw dropping !! A very honest pt with great advice and training thank you Conner!!

abdullah akhter 1 year ago

Fantastic experience: Very friendly and welcoming, great equipment and variety. Charlie was very helpful.

yakub harunani 1 year ago

Fantastic experience: Best gym in the area and amazing staff. Charlie was very helpful in getting me set up at the gym. 10/10.

IFoundMyDadPog 1 year ago

Fantastic experience: An amazing gym kind people always there to help looks cool has different section and easy to get into gym

Abraham Lukwesa 1 year ago

Fantastic experience: Amazing place and stuff. Very nice gym

Hassan Amjad 1 year ago

Fantastic experience: Was in town for a day and had a great time working out here. The facilities are top notch and loads of equipment. They have dedicated areas for stretching, compound lifts and kickboxing. The staff was very welcoming and helpful.

Phillip Platten 1 year ago

Fantastic experience: This is the best gym in Watford town!! I've been training here years now, the staff are some of the nicest people. The equipment and services here are top tier! They have many classes to choose from if that's your thing, my personal favourite is the nrg boot camp. If you ever have any questions or queries don't be afraid to ask bee for one of the other amazing personal trainers. Phil platten

Ronit Puspasen 1 year ago

Fantastic experience: Great functionality area and boxing area love this gym the best in watford

Mark Jones 1 year ago

Fantastic experience: Great gym with very friendly and helpful staff. Highly recommended!!

nabil miah 1 year ago

Fantastic experience: Best gym I've been a member for years done great by me. Bee was very helpful showing me exercises

Mimi M 1 year ago

Fantastic experience: The gym is my 2nd home. Connor’s classes & personal training sessions are great & challenging. He has really helped improve my form & build my strength. Lily’s classes are amazing & fun. Full of range of movements. Both trainers are great at motivating and pushing you to attain/maintain your goals whatever they may be

Terdoo Maagbe 1 year ago

Fantastic experience: Omg there's this guy Connor, he's like so amazing. He's a thorough personal trainer if you want a man to really work those muscles and get you in shape then he's the man for you. Lily on the other hand has the most amazing class on Fridays, she worked me so well making sure I had the right form. All around a great gym with great great instructors and classes, you will definitely find something and someone that works well for you.

Tharindu Samarasinghe 1 year ago

Fantastic experience: Nrg gym is the best gym I’ve been to by far . Great customer service from Connor and bee. Thank you for all the help ❤️

Victoria Hand 1 year ago

Fantastic experience: Friendly staff and people, great amenities and was very happy that they had a sauna. Thank you for having me NRG!

Blaise Boal 1 year ago

Fantastic experience: Fab gym, is huge inside and has a female only section which is perfect. Bee on reception was extremely helpful with showing me around and on how to use equipment. Highly recommend.

Claudio costa 1 year ago

Fantastic experience: Best gym I have been too. Everyone is so friendly and the energy of the gym is motivating.

Sanjaya Jayaratne 1 year ago

Fantastic experience: Very good gym and friendly staff. Everyone is very helpful.

X M 1 year ago

Fantastic experience: Best Gym in Watford.Great facilities and very well equipped.All said!

Zayn Masood 1 year ago

Fantastic experience: Great equipment. Best gym in watford. Great customer service from bee

Aisha Khan 1 year ago

Fantastic experience: Love coming here as it’s never overly packed, there’s enough machines for everybody and the range of classes are amazing!! Love that they have a women’s area too

Shahrukh Saeed (Shak) 1 year ago

Fantastic experience: Insane amount of equipment, lots of space, there is a great family vibe and culture going on in there. Staff goes above and beyond, £7 for a day pass is incredibly cost effective. Thanks so much.

Brandon Kavanagh 1 year ago

Fantastic experience: Very impressed with nrg watford service.. I came in yesterday with my friend and used the guest pass Friday which meant I was able to come down and train with him for free. I was approached at the front door by Connor a assistant manager at this gym , he was nice enough to show me around both floor's of this gym which I was blown away from . Two big size floor's with a wide range of equipment,I was also delighted to find out there was a sauna in this gym which my friend did not tell me about and was very upsetting as I did not bring no shorts to enter Apart from this great gym I was really happy with the experience Connor gave me yesterday. A big smile as soon as I rang the bell to showing me around the gym you could really tell he has a passion for his job and enjoys what he does which is great to see, he also showed me a very tuff bicep exercise which I am still suffering from this morning , from his services I will definitely be joining this gym and cancelling my current membership in hemel Hempstead Thank you for a great service

Robert James 1 year ago

Fantastic experience: Very happily impressed with NRG Watford. I joined around 5 days ago and I have been everyday, they have a wide array of equipment, classes and activities to do there. As a "first in a while" timer it's always daunting to walk into a new gym and know that you're new and everyone else knows you're new but I was very well welcomed by Charlie who works there. He showed me around and then let me know what classes would likely interest me. Every staff member I have met has been very nice and polite and helpful! It's a very reasonably priced gym @ £18.99 with NO SIGN UP FEE! I signed my brother up too and I got a months free membership. Feel really good about my progression there and the 24h access is just amazing as I work late often! Strongly Recommend :)

Robert “The__BJP” James 1 year ago

Fantastic experience: What can I say, perfect gym? Absolutely. I started about 2 weeks ago, I've had 4 months free for signing up 4 friends (didn't know I had four friends) and I've been smashing it! I've had Conner Cook who is one of the PT's there help me out with my technique, diet plans and much more. His classes are so intense but it's the kick start I need, I need no incentive to go because every session hurts a bit more the harder I push myself but feels so rewarding at the end of it. Conner has especially helped me and my brother who suffers with Autism gain a lot more confidence and really helping us achieve our goal of weight loss and better cardio/core strength. The perfect introduction to fitness, be sure to check him out. Very reasonably priced and will help you achieve what you need to Follow my journey through Instagram @bobbyjamespoker I'll be uploading after sessions Check out @connercookfitness for his direct contact.

Edwin Hawe 1 year ago

Fantastic experience: Defiantly the best gym in Watford. great range of equipment and always spotless clean. 10/10 all round, defiantly recommend and will be back soon

Peter Metcalfe 1 year ago

Fantastic experience: Been a member of this gym since it opened in 2014 great staff, great machines and great manager, couldn’t think of a better gym to get in shape

Kain Guest 1 year ago

Fantastic experience: I've been coming NRG for 3 and half years now and I've had nothing but the best from the gym. It's a good atmosphere, Bee and Charlie have always been approachable and made things easy. I recommend this gym to anyone from biginner or advanced.

Lindita Ademi 1 year ago

Fantastic experience: I’m happy on NRG Gym , Bee is very kind lady , good staf I continue here

Niamh Cassidy 1 year ago

Fantastic experience: I like this gym, great equipment, great atmosphere and a certi spot for da bois ☢️

Vijay Patel 1 year ago

Fantastic experience: The whole NRG Team @ Watford are fantastic and this is an amazing gym and would recommend! Bee, Charlie and all the crew are doing a phenomenal job. I simply love the spin classes led by Florin and Cleo and if you ain't tried them, please do give it a go! They are all so great and supportive, push you to do your best, and overall it is a great experience to get fit and healthy!!!

Susmita Das 1 year ago

Fantastic experience: Me being new to the place of Watford, worth mentioning are the Group Classes that are held at the NRG Watford Gym - This goes as per my order of preference -- 1. BOOTCAMP by Conner Cook ( Tuesdays & Sundays), 2. SPIN by Cloepatra Bartley (Mondays & Thursdays), 3. CIRCUIT by Jordan Emmanuel (Thursdays) , 4. KETTLE BELL by Charlie Chin (Fridays).. Weekday morning classes are at 10 am which is not possible for many people to join including me .. may be if an earlier slot of 7/8 am could be done. On the other GYM Equipment, some needs to be replaced here and there, which is a progressive task and the Gym authorities are doing their Best.. The best part is the GYM is at good hands with its General Manager - BEE !! OVERALL a THUMBSUP and 5 STAR to TEAM NGR WATFORD !! LOVE U ALL !!

Zuzanna K 1 year ago

Fantastic experience: I have been training at NRG gym for 5 months now and the atmosphere is great! Best gym in the local area! Brilliant equipment and machines! Friendly members and personal trainers!

Abs Mahmoudi 1 year ago

Fantastic experience: I enjoy going to this gym I was a member since they first opened but I stopped going because of lack of friendly staff. But after a year I became a member again and it was totally different atmosphere new machines and new staff l really enjoying myself now better than before I would like to thanks one particular member of staff Mr Charlie his always talking to us and asking questions about any improvements I am glad to see someone like him working in this gym I would like to thanks him for all his efforts to keep this gym going. Overall I like working out in NRG gym Watford.

Carlo Blasi 1 year ago

Fantastic experience: First thing I would like to share is never trust Google reviews on a gym until you go and visit the establishment yourself i was wrong for reading bad reviews on this gym and doubting , as soon as I walked into the gym I was welcomed by Conner. (a personal trainer in the gym) asking how my day is going so far today and what would I be training myself today he also gave me some tips on new exercises and also corrected my form in some exercises thank you The gym is in high standards from tissues and sprays put all around the gym to clean once we’ve finished on the equipment to then great music playing in the background to get me pumped for the workout The gym seems like everybody’s knows each other and are very welcoming towards each other, a great thing to walk into when training by yourself 5* and more will happily be back tomorrow Thank you Conner and the rest of the team for making me feel welcome each times I come In

Chloe Banks 1 year ago

Fantastic experience: Great gym! Loads of equipment and a lot more space than other gyms in the area

niamh fitzpatrick 1 year ago

Fantastic experience: Spin class with Cleopatra was so good!! Great energy and she worked us hard!! Can't wait to go again.

Romain D 1 year ago

Fantastic experience: Best gym in Watford, great value for money. They have increased their price over the years but they do invest in new equipment and they recently gave the gym a fresh look.

Ryan Magromallis 1 year ago

Fantastic experience: Good gym with decent equipment and friendly staff.

Debbie Kelly 1 year ago

Fantastic experience: Spin class with Cleopatra have been amazing. Loved every minute of each class these last 2 weeks. Would love to see her doing more classes!!! There wasn’t a spare bike last night.

Κλαουντια Ντοκου 1 year ago

Fantastic experience: Very glad I joined this gym! Great people and equipment!!

Rishi Ruda 1 year ago

Fantastic experience: I have just finished up Sunday workout at nrg Watford and wanted to share my positive experience .. I came into the gym from 9am this morning and was delighted to see the staff member on shift cleaning down the treadmills as I use the treadmill frequently and I am happy to know they are kept clean for the next person use. The music was great from when I came in up until I left, wasn’t so loud but also not so quiet with a good wide range of music to keep me motivated throughout my workout friendly staff on shift (Conner) going around talking to members making them feel part of the gym family and at home it’s really good to see and rare as many gyms have rude staff so thanks again Will be back tomorrow

Ana Axinti 1 year ago

Fantastic experience: It is a fantastic gym! It has great equipment and a few areas you can go and workout - two only women areas and 2 big floors! I really enjoyed going there and it has amazing membership offers. Also, the biggest plus is that it's open 24/7 so you can choose the moment in a day you can do your exercises, which means no excuse for not working out.

Csaba Tamás 1 year ago

Fantastic experience: I gave this gym a try last week. The atmosphere was great and I liked the equipments, the staff was really friendly and helpful as well. I will join when my current membership ends at the gym I used to go, not because the previous gym is not as good as NRG, but as a refresh and to have the chance to use more equipments in the different areas.

Porky Boi 1 year ago

Fantastic experience: I had issues since I joined a week ago with various things. I spoke with Bee, the general manager who answered the questions I had. After my session she then spent some time with me getting my account straight and double checking everything on my side worked. Didn't have the best of starts but Bee sorted it.

Rachel Monaghan 1 year ago

Fantastic experience: Cleo is an amazing spin instructor at NRG. The vibes in her class are always on point! She is always happy and enthusiastic which makes the class even more enjoyable! If you haven’t been to one of her classes yet, you are missing out!

L 2 years ago

Fantastic experience: I decided to join a gym while here in Watford for a study abroad work program from the US. Let me just say that joining NRG was the best decision! The other local gyms could not compare. I’ve been a member for a month now so writing this review comes easy. First off from day one the staff was extremely helpful. Charlie is the go-to man if you want to know the ends and out of the gym. And then there is Conner! Everyone should be asking for him. His workout class on Sundays will definitely leave you sweaty and sore, but for a beginner like myself, it is worth trying out! I also started to do personal training with Conner and have noticed a big change in myself for the better in just a short period of time. The man is the nicest personal trainer I have ever had, that still gets clients results, which is hard to find if you ask me lol. Overall NRG is great and I can’t wait to see my results once my time is up.

jess patel 2 years ago

Fantastic experience: NRG is gym is fantastic place to train. Full of top quality equipment including an amazing functional area upstairs. A large range of classes which are led by welcoming and experienced staff. This gym also has a women’s only area and also women only classes, which is a great benefit. The staff are all fun and lively and the management team is always very supportive. Bee and Charlie are always willing to help with any issues relating to the gym. There are many cleaning stations to help members clean up after using the equipment. Another benefit is it is open 24 hours, even over the festive period. I would recommend this fun, lively and amazing gym to my friends and family.

ioanna toro 2 years ago

Fantastic experience: Bee the manager and Charlie the assistant manager of NRG are the best! As a woman finding a good gym that you feel comfortable working out is really hard, Bee is the one that help me from the beginning till now! The gym had two female zones and of course Bee is always next to me observing making sure I train the right way, as a manager she takes the extra mile and makes sure i always feel comfortable and That I always train the correct way! Bee is actually the reason that I cancel my membership in another gym in Watford! Great person and an amazing professional! Asset for the company! Can thank Bee enough for her help!

Shannon Lyle 2 years ago

Fantastic experience: Wouldn’t go anywhere else! Great facilities and great management! Staff are always very helpful, friendly and have such positive attitudes. Particularly manager Bee and her deputy Charlie, lovely individuals! :)

titus dickson 2 years ago

Fantastic experience: really enjoyed going this particular gym. I want thank Bee for doing an excellent job. since bee has started as the manager she has done an excellent job. and has really turned NRG gym round to what it is today.

Marcus Saxton 2 years ago

Fantastic experience: A great welcome by Bee this morning. Friendly, informative and made me feel very welcome. Great sized gym, plenty of free weights and fixed machines. Loved it!

Adam Lambie 3 years ago

Fantastic experience: This has been a loooooong time coming. I've been going to this gym from the first day it opened. It's like a family in there. They remember your name to the point they greet you when you come in. The other guys and gals who use the gym are friendly and will offer a hand if you need. My 16yo son goes there now and sometimes by himself. Sometimes twice a day! Bee is always there, man. She's so helpful and will keep the cleanliness levels high and their choice of music is always spot on. All this and I haven't even got to the facilities. They have a womens only area, quality equipment, MMA upstairs in a newly refurbed section. These guys are constantly looking to improve too. Honestly, it's a reasonable price, 24 hours and the classes will push you like you wouldn't believe. I've just come from there and I can't wait for the next session. What are you waiting for?

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