Heyl CrossFit Ltd
Information about Heyl CrossFit Ltd
Opening hours
- Monday: 6:00 AM – 12:30 PM, 4:00 – 9:00 PM
- Tuesday: 6:00 AM – 12:30 PM, 4:00 – 9:00 PM
- Wednesday: 6:00 AM – 12:30 PM, 4:00 – 9:00 PM
- Thursday: 6:00 AM – 12:30 PM, 4:00 – 9:00 PM
- Friday: 6:00 AM – 12:30 PM, 4:00 – 9:00 PM
- Saturday: 9:00 AM – 1:30 PM
- Sunday: 9:00 AM – 12:45 PM
Heyl CrossFit strives not only to deliver the best methods for improving your training performance; but also improving your performance in life
Come and experience the CrossFit difference! Whether you're a beginner or accomplished athlete all workouts are scalable to your personal fitness level.
Whether you’re looking to improve your overall fitness, have some fun, lose weight & tone-up, or are you’re serious about fitness & wish to push yourself to the next level, gain some serious strength & maybe compete?
Here at HEYL CrossFit we strive to provide a universally scalable Strength and Conditioning program that allows people of all abilities to train together.
It is the principal strength and conditioning program for many police academies, military units, champion martial artists, and hundreds of other elite and professional athletes worldwide…
Absolutely! Your needs and the Olympic athlete’s differ by degree not kind. Increased power, speed, strength, cardiovascular and respiratory endurance, flexibility, stamina, coordination, agility, balance, and accuracy are each important to the world’s best athletes and to our grandparents.
The amazing truth is that the very same methods that elicit optimal response in the Olympic or professional athlete will optimise the same response in the elderly. Of course, we cannot load your grandmother with the same squatting weight that we would assign an Olympic skier, but they both need to squat. In fact, squatting is essential to maintaining functional independence and improving fitness…
Prices
Services, Machines and Guided Classes
Heyl CrossFit Ltd: Opinions
Fantastic experience: Very good coatches,nice size hall for trining there is classes for children.
Fantastic experience: Ted and Kayley have created an amazing crossfit community and have adapted to the new covid restrictions fantastically. Thoroughly recommend trying to get on a beginner course and giving it a go.
Fantastic experience: Cannot recommend CrossFit Hayle enough. Whoever you are, however old you are, whatever your goals are, joining CrossFit Hayle will be your best decision ever. Joining places can be terrifying but everyone, from coaches to members, are just so lovely and welcoming, you'll feel settled in in no time. It doesn't matter what you're capable of there will always be something that you can do and the coaches are unbelievable at teaching you any movements that are unfamiliar. The mix of strength, cardio and conditioning has made me the strongest, fittest and, most importantly, happiest I've been with myself in my life. Honestly, cannot recommend them enough.
Fantastic experience: Have been coming here for over a year now. New members are always warmly welcomed and there is a unique community spirit here. The coaching is structured, enthusiastic and tailored to peoples needs. Every session is different and I almost always come away feeling I've accomplished something. If you are looking to improve fitness, strength, mental wellbeing and want to feel part of a community, this is definitely the place.
Fantastic experience: Amazing atmosphere, very friendly and welcoming. If you want to try crossfit, this is the place to go.
Fantastic experience: Best Crossfit gym in Hayle
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