Information about K5 Health & Fitness

Mulberry Walk Unit 5a
B74 2UG, Sutton Coldfield
+44 121 308 6533

Opening hours

  • Monday: 6:00 AM – 9:00 PM
  • Tuesday: 6:00 AM – 9:00 PM
  • Wednesday: 6:00 AM – 9:00 PM
  • Thursday: 6:00 AM – 9:00 PM
  • Friday: 6:00 AM – 8:00 PM
  • Saturday: 7:00 AM – 5:00 PM
  • Sunday: Closed

Our fixed resistance machines are a great way to start a strength training routine and develop the base strength and stability needs prior to using free weights.

The safety of our colleagues, members and all visitors to our gyms is our highest priority. Coronavirus presents us with new challenges in ensuring everyone can enjoy the many health benefits of exercise whilst remaining safe. That is why we’re asking everyone to be #SafeWithUs. We have developed a detailed plan, taking a risk-based approach and supported by specialist advice to ensure The Gym is COVID Secure

David has a background in health and fitness having studied extensively with the CHEK Institute, and holds a diploma in Personal Training with Premier Global. With over fifteen years working in the industry, he’s gained an abundance of experience working amongst several different populations.

In 2014 Dave helped set up K5fitness with his best friend and fellow colleague Chris Southall which successfully ran for over five years situated at Aston Wood Golf Club. It was there David developed successful exercise programmes tailored specifically for his clients needs and goals, and most importantly established long term relationships with clients and the gyms members.

Claire joins the team with a wealth of experience gained over 25 years in the fitness industry. Originally hailing from Essex, Claire began her career as a personal trainer before evolving into management. Her last role, before moving to the Midlands, was as Fitness First’s Regional Group Fitness Manager for the London City East region.

Claire is in charge of our class timetable and programming the right classes at the right time to ensure that the needs of our members are consistently met. She is currently auditioning for instructors and will lead our Les Mills programmes – Body Pump, Body Combat; and Body Balance

Chris orchestrated the design and construction of K5 Health & Fitness. Chris’s role as General Manager will be to create an environment where our members needs are closely considered and expectations are met by integrating a team of perfectionists within their field of Health & Fitness.

Prices

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K5 Health & Fitness: Opinions

5/5 (50 Opinions)
Fatima Ebadullah 1 year ago

Fantastic experience: Comprehensive equipment, well thought-out layout for weights, free style, and machines. Great ambiance and classes. The shower and locker facilities are great too. Real value for money.

jamie bunch 1 year ago

Fantastic experience: I Joined K5 in May and must compliment the management for a really impressive experience. Everything is in the gym for the elite trainer or the old timer like myself - cardio, S&C, classes and all other equipment espesh the modern stuff for the individual needs like core stability, ABC’s etc Also must say how clean and tidy showers / changing area is. Overall, a good place and solid value for money.

Bailey Patter 1 year ago

Fantastic experience: An amazing gym with great facilities, conveniently located in mere green. K5 has a great selection of cardio equipment and a vast range of weights available for all levels of fitness. Huge amounts of space makes it an ideal gym to do your own thing. The owners are both dedicated and very supportive for anyone looking for some direction… 10/10

Steve Bedford 1 year ago

Fantastic experience: Friendly and helpful team at this conveniently located gym with nearby parking. Great range of well maintained and clean equipment and facilities. Good opening hours. Not used the classes yet but appear popular. Improvements? - would benefit from aircon especially during recent hot weather and Wi-Fi access.

James Frost 1 year ago

Fantastic experience: Brilliant gym! Excellent equipment which is always available, as it’s never too busy. You can always use the app to check how many people are in the gym too! Love the classes there too, which add lots of variety to keep you fit. Friendly staff who are always happy to help. Would highly recommend this gym to anyone!

Kim Hill 1 year ago

Fantastic experience: Best Gym in Sutton Coldfield. Clean, tidy, good choice of equipment

Jason Taylor 1 year ago

Fantastic experience: Excellent gym, plenty of machines and free weights along with regular classes. Great central location with lots of free parking. Very clean and well maintained, and the team are all very helpful and friendly. Thoroughly recommend.

Phil Bright 1 year ago

Fantastic experience: Brilliant gym. Great opening times and very reasonably priced. The staff are really friendly, supportive and knowledgable. Great high-quality equipment in a clean well ventilated gym. Highly recommended

Nick Bell 1 year ago

Fantastic experience: Great gym, quality equipment, nice atmosphere along with friendly staff.

James Dovey 1 year ago

Fantastic experience: Great gym, very clean equipment. Helpful staff

sara simpson 1 year ago

Fantastic experience: Fantastic P/T session with Dave today ! The support and encouragement he gives are the best I have ever experienced ! Amazing Classes ,spotlessly clean gym and facilities and the most welcoming atmosphere at any time of the day ! Throughly recommend K5

Tina Mistry 1 year ago

Fantastic experience: I've been a member of K5 gym since Aug 2020 and I can honestly say it is the best gym ever! There is a good range of equipment which is regularly cleaned. The gym itself is kept spotless. There are classes available to join. I attend the Yoga classes regularly which are amazing. The atmosphere is welcoming and all staff are professional, polite and friendly. The owners Chris and Dave are very knowledgeable and are always to hand if you have any questions or need any help. Chris has really helped me to build my confidence within the gym and with the equipment. I feel more confident and positive in setting up the various equipment and how to use it correctly. Chris really is a great fitness coach who has so much knowledge. He is able to explain method and reasoning well and with a great sense of humour. All in all K5 gym is amazing! If you're looking to get fit, build your confidence and fitness knowledge, then K5 is the place to be!!

Beverley Gill 1 year ago

Fantastic experience: Really friendly team. Lots of machines. I haven't taken a class but there's always lots of people who do them so they can't be bad!!

Nicola Boden 1 year ago

Fantastic experience: Very friendly instructors, great classes on at good times and great equipment. Very clean and tidy

A Mistry 1 year ago

Fantastic experience: It's a great gym with very friendly and helpful staff, full of excellent kit.

Rapinder Sandhu 2 years ago

Fantastic experience: This gym is not like my previous gyms at all. Chris and Dave provide a friendly, non intimidating culture. They support your fitness journey regardless the level of your fitness. I look forward to my training sessions with Chris and appreciate the time and effort he puts into planning my workouts. I enjoy my gym days, that’s something I never thought I would say. Classes are enjoyable and most of all it’s full of like minded individuals which creates a great atmosphere. Try this place before you try any other gym!

Jonathan Wilcox 2 years ago

Fantastic experience: Having joined K5 Gym at the turn of the year I have been really impressed. Not only are the owners of the gym, Dave & Chris, extremely professional in their knowledge of fitness, health & nutrition, they are also genuinely nice guys. I have been using Dave for Personal Training for the last 3 months & have learned so much more about how to train correctly & what I should & shouldn’t be doing when lifting weights. The choice of equipment is also impressive & weather your looking to use free weights or looking to increase your cardiovascular health there is plenty of choice. I can’t recommend K5 enough & would recommend to fellow gym enthusiasts both experienced & beginners!

Freddy Thomas 2 years ago

Fantastic experience: Great Gym, the staff are brilliant, always happy to help. The members are very friendly it's a very welcoming atmosphere with members of all different ages. Everyone is polite and helpful. They constantly add to the equipment and it is all maintained to a high standard. I couldn't recommend this gym enough.

James Wharton 2 years ago

Fantastic experience: I joined at the start of 2022 after looking around the many gyms in the area and I am glad I chose K5. The gym is spotless with excellent equipment which is very well maintained and has a really friendly atmosphere. I have been doing PT sessions with Chris and I cannot fault his technical knowledge and the tips and advice he gives throughout our sessions together. I would thoroughly recommend K5 to anyone.

G Smith 2 years ago

Fantastic experience: Best gym in the area. Been going for best part of a year now and no complaints. Welcoming with friendly staff and trainers, gym goers and great quality kit for different abilities. Clean, tidy and regularly putting in new gear. Definitely worth checking out if you're looking for a gym in the area.

Matt Walker 2 years ago

Fantastic experience: Excellent gym, impeccably spotless and all machines regularly sanitised. Changing rooms spotless. I come here for private 1to1 sessions as this works great for me, very friendly staff.

Harvey Sanghera 2 years ago

Fantastic experience: Best gym I’ve been to! I’ve been going to this gym for a year now. The place is always clean and the atmosphere is great. The owners Chris and Dave are awesome as they chat to all the members. Lots of classes to for everyone. A very social and friendly place to train whether you are a first timer or a seasoned athlete. I forgot to mention I’ve even seen some Hollywood Stars train here!

scott rumbold 2 years ago

Fantastic experience: A really great gym with loads of equipment and so much variety, a free weights section and a large selection of classes. The owners, Chris and Dave, the team and the members make this a really friendly place to go and work out. I've previously had memberships with Virgin Active, David Lloyd and Esporta but K5 is by far the friendliest place to go and provides the best value for money. Great opening hours, plenty of space to work out with great equipment and classes too what's not to love!!!

Mark A 2 years ago

Fantastic experience: Great gym, very well equipped, excellent friendly staff and very knowledgeable personal trainers to help with all aspects of your training goals. Highly recommend

Laura Smith 2 years ago

Fantastic experience: I've been a member at this gym since it opened , I can't recommend it enough ! Brilliant classes, excellent friendly staff who know all their members by name. Chris and Dave have massive experience in PT , I've had sessions with both and again would highly recommend. I just saw a review calling staff unprofessional and rude , absolute rubbish. Best gym I've ever been q member of and there have been alot over the years .

Craig Dobson 2 years ago

Fantastic experience: From friendly staff and members, a good range of equipment and classes, clean facilities, good parking, affordable prices, everything you want in a gym. Glad I joined K5!!

Georgina Williams 2 years ago

Fantastic experience: Brilliant gym! It is exceptionally clean and has a great range of equipment. The staff are always friendly and welcoming. Highly recommend!

Richard Dugmore 2 years ago

Fantastic experience: Top gym! Great selection of equipment, great lads running it. I love training there.

Joely Broome 2 years ago

Fantastic experience: Couldn’t fault this gym Great staff and great equipment Seen so much improvements in myself since starting the gym in November

Stuart Brookes 2 years ago

Fantastic experience: K5 is without doubt one of the best gyms i've been a member of. Modern, clean equipment, great atmosphere and never too crowded. Owners Chris and Dave are really approachable and always happy to provide advice or just have a quick chat. Loads of brand new equipment has arrived just this week! The gym is extremely well priced and I thoroughly recommend. Also, the chunes they play are bang on!

Sean McBrine 2 years ago

Fantastic experience: Brilliant facilities and a great atmosphere for a more than reasonable cost at K5 Fitness in Mere Green. Staff are extremely helpful and welcoming.

Stov ly 2 years ago

Fantastic experience: Really good facilities, staff really know their stuff, and are friendly and supportive, and love the classes, my back problems have really improved since regularly going there

Steven Singh 2 years ago

Fantastic experience: Excellent gym and fitness centre in the heart of Mere Green. Well run, clean and well equipped gym. Independently run by the owners and their team who genuinely care about their members and the service they provide. Friendly staff and welcoming atmosphere. Classes, PTs, health advice also offered.

Andrew Boileau 2 years ago

Fantastic experience: Fantastic local gym, nice people, great environment. Can always get on the equipment you want and the team are super friendly. Would recommend to anyone of any age or level of fitness.

Charlotte Stephenson 2 years ago

Fantastic experience: Been a member for a few months now and I love it. Staff are so friendly and helpful. Great range of equipment & lots of free weights too. Always spotless on the gym floor and changing rooms. Classes are great too and everyone is so friendly. Would 100% recommend.

Alex 2 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality Been coming to this gym for a few months now and it has set the bar quite high in terms of quality. It is a great gym based in a good location with ample parking opportunities, lots of equipment, a variety of free classes provided with the membership, friendly staff and always kept spotless.

Helen Carver 2 years ago

Fantastic experience: I couldn’t rate this independent gym highly enough. The thing that most notably sets it apart from its peers is it’s fantastic team. Friendly, approachable and professional - they are a brilliant addition to the exceptional facilities Brand new equipment, great free weights area and fantastic selection of classes. I have never had to wait to use the equipment which is also a bonus! Lastly, the gym is always kept clean and tidy to a very high standard which gives me confidence in returning to the gym after lockdown. It’s an absolute pleasure to be part of the K5 fitness community and would recommend to anyone considering joining.

LINDSEY STOKES 2 years ago

Fantastic experience: Such a brilliant gym! I joined just before the lockdown and have been going ever since they reopened. The facilities and equipment are great, always updating and adding new equipment and classes. The team, David, Chris, Nicky, Clare and Isaura are so lovely, enthusiastic, helpful and make you feel so comfortable. I also have PT sessions with David Kay, who is just the best and has helped me so much with my strength, fitness and my nutrition. This is the best I've felt in ....well forever. Best decision I have made! Independent gyms all the way!!!

brumsterbrum 2 years ago

Fantastic experience: Such a friendly bunch of staff who are more than welcoming. A small fitness centre with a big personality.

Terriann Greenhill 2 years ago

Fantastic experience: This gym is by far one of the best I have been a member of and I have been a member of a few, its always clean and tidy and it has all the equipment that you need from your battle ropes to your squat racks, your usual machines plus all the classes you could ask for. The icing on the cake is the personal trainers. They are always happy to help check your form, show you the ropes and help you with a programme. They all know their clients by name and are approachable but equally they don't hassle you l so please take advantage of them and ask them for help/form checks etc... I have been lucky enough to be able to have a number of sessions with Dave and he has taken a holistic approach to fitness which is what I needed due to chronic pain, he really does taylor your programme to improve your body function and work on your goals at the same time. I recommend him highly (although to be fair they are all pretty awesome!). Ps. Did I also mention their pricing is pretty purse friendly too? Needless to say this couch potato is now a regular!

husham khan 2 years ago

Fantastic experience: This gym has helped me alot over the last 18 months. I joined in February 2020 and was about 18 stone. Following advice from the staff on my eating pattens and food types and a 2 day a week workout (1 class and 1 weights workout as I have a busy job), I gradually began feeling better in myself as a person and am now down to just under 15 stone. My target is 14 stone. It has helped my self confidence and mental health massively over the lock down and I am a regular there now and no longer a gym phobic. The gym is very big and is ideal for social distancing as it has very high ceilings and aircon. They pretty much cater for everybody 18 - 100. They are very approachable and down to earth. Also there is stacks of free car parking and shops there so its useful for grabbing some food shopping after a workout. The coffee could be better though but apart from that, its perfect for me.

Ajmer Garewal 2 years ago

Fantastic experience: This is a fantastic gym which has friendly and helpful staff, great facilities for weight training (machines and free weights) and a multitude of equipment for cardio training. It also has an extensive variety of group exercise classes of which I can thoroughly recommend Body Pump, Body Balance and Pilates. The gym has a friendly atmosphere, is in a great location with easy parking.

Stephen Davey 2 years ago

Fantastic experience: Positive: Professionalism Really good gym, all the equipment is new and kept really clean. It's not too busy that you can't get on any equipment which is always a bonus. Would recommend this place

Tom Strawford 2 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality Great gym! Lots of equipment that's always clean. Bright and airy environment. Friendly, welcoming staff. Wide range of classes. Comprehensive personal training.

Nick Bodington 2 years ago

Fantastic experience: Can't fault this gym in my opinion! It's got all the equipment I need, so many classes which if I had the time I'd do more and is always kept very clean. All the staff are so lovely and they really do go out of their way to look after you. The amount of times I've left something behind and it's been handed in or kept safe for me just shows the type of people that are members and kindness of the staff. Would highly recommend to anyone!

Ben Bissett 2 years ago

Fantastic experience: K5 is a first class facility. The gym is extremely well equipped - with everything you will need for a superb workout. The team at K5 are excellent and have fostered a real community feel, where you feel valued as a customer and not just another number through the door. The facility is a great training environment irrespective of your training age and goals - the K5 team have created something a bit special!

Lynne Crawley 2 years ago

Fantastic experience: I’ve been a member of this gym since they 1st opened in February 2020. It is one of the best gyms that I have ever been to - and I have been a member at all the other gyms in the area. Everyone here is very friendly, they know everybody by their 1st names, very knowledgeable and I feel they genuinely care about everyone’s individual experience. The gym itself is spotless, there is a huge variety of equipment and a great variety of classes which are all included in your subscription. Dave and Chris also offer 1:1 personal tuition if you feel you need it. You can book your classes 6 days in advance and I have never had any problems in getting booked into a class. It’s great to be able to support a local individual business. If you’re thinking of joining a gym or even changing from your current gym I would definitely recommend giving K5 fitness a try.

Reg Crowther 2 years ago

Fantastic experience: Excellent equipment and facilities, clean and a reasonable price compared to gyms with equivalent choice. Don't use the specialist classes but these look varied and interesting. Been using K5 fitness for over 4 years, having previously been a member for over 20 years at a fitness centre nearly 3 times the price. The instructors/owners (Dave & Chris) are both helpful and very knowledgeable

Li Driscoll 2 years ago

Fantastic experience: Extremely professional team, welcoming, friendly, informative and helpful. I've been at K5 for over a year and I love this gym. There's a good range of equipment, and the equipment and the gym itself are very clean. The general atmosphere in the gym is a positive one, not only are the team friendly, the other gym goers are a friendly bunch too. There's a great range of classes too, and a useful app to make booking easy. You can also book yourself in with one of their PTs for one on ones. Highly recommend K5!

Simon Johnson 2 years ago

Fantastic experience: Great gym facility in an ideal location. Plenty of free parking very close to the gym, the equipment is kept spotless, plenty of classes available and FREE to use as a member. What I love most about the gym is how spacious it is, no matter what time you go, there is always space to train and with the variety of equipment on offer I never have to wait around to get my set completed and as I normally have to train at “peak” gym times, this is a very big plus point. Staff are very approachable, knowledgeable and friendly, would highly recommended becoming a member here if not already one!

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