Information about JGF Fitness
Opening hours
Welcome to JGF Fitness. Whether you want to lose weight, tone up, build up more muscle or improve your sporting performance, I can put together a customised training programme for you so we can reach your goals together.
JGF Fitness is run by Jonathan Fairhurst, a Wirral based personal trainer offering both tailored one to one personal training and regular group training sessions each with their own specific focus. Working from the fitness studios of Creation PT & Therapies in Heswall.
With existing personal training clients ranging from 14 to 85 years and with goals as diverse as preparing for life in the military, specific sporting goals, general fitness, weight loss and toning, looking good on wedding day right through to rehabilitation following injury and loss of mobility. The range of fitness goals is huge and successful programmes have been created and delivered for each of them.
JGF Fitness works closely with other specialist partners to offer a complete health, fitness and wellbeing offering so whatever your particular goals or needs, JGF Fitness can help.
Prices
JGF Fitness: Opinions
Fantastic experience: JGF is the by far the best gym i have been to, everyone is so professional & make you feel so welcome. Both in the gym or on the app the support you get is amazing.
Fantastic experience: I lost 4 stone in 12 months with James It transformed my life As a man I felt embarrassed and did not know where to turn James simple and practical advice helped me Lose the weight in a simple way with the right amount of easy to understand nutritional and weight training advice (I had never done weights prior so this was helpful) The sessions were fun and challenging Since then I have worked away and because of the app I have managed to keep the weight off 2 years later My only complaint as I know James and tell him all the time is he does not charge enough !!! So get the best for ridiculous value
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