Porthcawl Health & Fitness

Fantastic experience: Sports massage Absolutely amazing!!! I was in agony for for 6 months with my back pain after having my daughter and Gareth has helped me, now I’m almost pain free I’ve been having weekly sport’s massages and will continue to visit gareth to help with my recovery. I will also be joining the gym and taking some classes when my back has healed.

Fantastic experience: Very professional and high quality work! Plus their customer service is unmatched!

Fantastic experience: Very professional and high quality work! Plus their customer service is unmatched! Very pleased with their work and will definitely be coming to them in the future.

Fantastic experience: Friendly, small but waiting for a new building. Yoga and spin are great

Fantastic experience: Excellent facilities, the classes are great and no two classes are the same. I often do spin classes but I never feel bored of the routine as the classes are really varied and so is the music. Recently had a 1-2-1 with Victoria Jones to bring my fitness up as well get my core engaged. The session was awesome, I really enjoyed it but I was pushed to my max. I don't think I have trained like that for 10 years from when I did martial arts, we did lots of different exercise in reps and we used gym equipment as well as kettle bells. I honestly didn't stop hurting till 4 days later. It felt great to feel muscles that I forgot were there. For me, the private session had exceeded my expectations, I felt energised and pushed further than I would push myself. Looking forward to my next session.

Fantastic experience: Great gym ! Has everything you need , staff very friendly and helpful , highly recommend giving this place a try

Positive experience: Good gym equipment good get busy at certain times

Fantastic experience: The food here isn’t brilliant and the service is top quality

Fantastic experience: Friendly and welcoming. Great staff who support, encourage and motivate