Information about Stirling Fitness

Laurelhill Pl
FK8 2JH, Stirling
+44 7933 911522

Opening hours

Stirling Fitness has not yet filled in its description.

We teach functional Fitness Pilates, Aerobic/Cardiovascular Training in Stirling Scotland

Stirling Fitness Studio is based in central Stirling within the Kings Park area. I offer small group training (8-10 per class) and 1-2-1 Personal Training, my emphasis being on working with the individual needs of each participant and getting results. There is plenty of free parking.

All clients are asked to fill out a Health Questionnaire when they first come so that I can work with any weight loss needs or possible back or postural problems.

The Studio is otherwise known as The Re-Invention Room and I also offer Personal Styling and Colour Analysis as an added service so that you can look and feel great once you have achieved your fitness goals.

Prices

Stirling Fitness has not yet filled in its description.

Stirling Fitness: Opinions

5/5 (4 Opinions)
Claire Hall 1 year ago

Fantastic experience: I have been going to Elaine at Stirling fitness for almost 10 years now and love it! Initially I had 121 personal training to recover from a major operation then once my strength had returned joined the classes. I like the flexibility of online or studio classes and the mix of different things you can do - Pilates, fitness yoga, high intensity circuits. Elaine is great at catering for all levels and abilities in the same class. Everyone’s really friendly and welcoming. Highly recommended!

Kathleen McMillan 1 year ago

Fantastic experience: I started out at Stirling Fitness as a 1:1 Pilates client in Elaine’s studio which is purpose-built – airy and plenty of space. With lockdown, Elaine was able to offer online sessions and it was super to be able to continue despite COVID restrictions. Elaine’s style of teaching is great. She readily adjusts the exercises to match my ability and varies the programme in each session with different approaches, so it never becomes boring. I really enjoy my Pilates sessions and would recommend them to anyone interested in maintaining physical fitness.

Jackie Cameron 1 year ago

Fantastic experience: For the first time ever, I have stuck to regular exercise, because Elaine at Stirling Fitness keeps the Pilates classes interesting, fun and encourages progress at an individual pace. I have been going to Elaine's Pilates classes for more than 18 months and in that time my health and fitness have improved dramatically. When I started I could barely touch my toes; now I can do planks and various other exercises that I couldn't do when I was younger. Elaine makes sure that you can enjoy the classes whatever your ability. Highly recommended!

Patricia Hall 2 years ago

Fantastic experience: I've been going to the studio for over 3 years now, first as a great de-stress after long office based work days and since retirement as an excellent way to make sure I stay fit. Most importantly it's made a major difference to my osteoarthritis hip. Elaine's classes are varied and fun, and her long experience is evident in a sensitive way of guiding and correcting. You never feel you have to achieve beyond what is possible while pleasantly challenged. The classes in the airy studio are certainly the best option, but online is a great addition. The reasonable cost is more than worth it!

Leave your opinion about Stirling Fitness:

1 = Poor 5 = Excellent

Stirling Fitness appears in the following listings:

Stirling Fitness appears in the following listings:

Other gyms that may interest you

Publish your gym in our directory for free

If you manage a gym and you want to appear in our website, send us the information about your gym so we can include you in our directory.Appearing in our directory is free!

Request a free listing

Find your perfect gym

Find a gym to get fit and improve your health.