Information about Pilates With JANE & Co


DG1 1NA, Dumfries
+44 7976 620753

Opening hours

  • Monday: 9:00 AM – 9:00 PM
  • Tuesday: 9:00 AM – 9:00 PM
  • Wednesday: 9:00 AM – 9:00 PM
  • Thursday: 9:00 AM – 9:00 PM
  • Friday: 9:00 AM – 9:00 PM
  • Saturday: 9:00 AM – 9:00 PM
  • Sunday: Closed

Booking is essential for all classes due to reduced numbers but extra classes on to allow for this so we will try to accommodate everyone. Please book by texting, emailing or give us a call, number below.

The Bungeefit video shows a routine to Greatest Showman showing many moves possible on the Bungee, which is a 3 foot length of elastic attached to the ceiling and a harness, this requires good core strength and control.

Mat based Pilates classes are offered in a range of levels to allow clients to work at their own pace and level to learn the technique in their own time and without feeling pressured to do exercises that are too challenging.

Amy teaches Michael kings which is very balletic and uses the bar, throughout, where as Kate teaches Barre Body which is very intense and includes the bar but also floor work.

Prices

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Services, Machines and Guided Classes

Pilates

Pilates With JANE & Co: Opinions

5/5 (6 Opinions)
Joy Rendell 2 years ago

Fantastic experience: Excellent session with Jane, as always.

Pam Wortley 3 years ago

Fantastic experience: Great pilates session with Jane; encouraging, challenging, friendly. Perfect. So pleased to be back!

William Hayton 3 years ago

Fantastic experience: I've been coming for years, love it. Jane stretches your muscles gently, makes you feel good.

Marion Mccutcheon 3 years ago

Fantastic experience: Pilates for various levels in a safe and friendly environment with very good instructors. Looking for something more challenging why not try reformer pilates or bungeefit.

joe Blunt 3 years ago

Fantastic experience: I have been suffering with major lower back pain for some considerable time.This combined with cancer (in remission now), insulin controlled type 2 diabetes and Labyrinthitis had left me practicality imobile.I had various treatments including physio and acupuncture but nothing seemed to be helping.My Dr suggested I enrolled in one of Jane's Pilates classes.The results are amazing Although I still suffer some lower back pain my mobility has improved by leaps and bounds.One guy in the class said he noticed how I was able to do much more this week.Jane tells me how much better my posture is. At last I can see a light at the end of the tunnel

Debbie Yates 3 years ago

Fantastic experience: Great studio! Super facilities and safely set up free the " Covid lurgy" Skilled coaches which know exactly which tiny adjustment makes your muscles stiff the next day!!

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