BigT-Fitness

Fantastic experience: I have been training with Trystan for about 3 months now. I had never been a very active person, and thought it was about time I got myself in shape as I was the only one out of my friends who didn't train. Trystan understands that everyone has different goals, and tailors each session to suit. At first I thought it would be a daunting experience but he somehow makes everything fun! In the time I have been training with him I have lost nearly 5% body fat and a stone in weight! My body is getting more toned and stronger by the week. The most important thing Trystan has taught me is that exercise is fun... I know exactly what to do when I go to my independent gym sessions, and no longer wander around the machines guessing what to do next. Whatever your goals Trystan WILL make / help you achieve them. He is amazing at what he does and I have already recommended he to a number of my friends who have started training with him.

Fantastic experience: Awesome Personal Trainer in London. Trystan has given me a few lessons and I always feel very comfortable with his experience. I have seen some real results on his program. Recommended.

Fantastic experience: I have been training with Trystan for over a year now and I have never felt so good. I had originally planned to use Trystan for a short time - for nutritional advice and to get ready for a rugby tournament - but I have carried on, as the results I have gotten both physically and for my mental state at work have been fantastic. Highly recommended.

Fantastic experience: Trystan is a total professional. Committed, knowledgeable, tough and friendly. I've been training with Big T for five years. I am fitter than ever; I have strength and a fantastic resting heart rate. Trystan has helped me recover and stay on top of my slipped disc by building a strong core. Go for it! Highly recommended.

Fantastic experience: I've been training with Trystan for nearly a year, and I love it. He's very knowledgable, makes training varied and challenging, and keeps me really motivated. I cannot recommend him highly enough. A great personal trainer.

Fantastic experience: I've followed Trystan's 3-month body fat loss programme, was very happy with the results and realised he was the perfect PT for me to continue achieving my goals: getfitter and build muscle mass. I ended up booking more sessions per week with him and never regretted that decision! It's been 9 months now. I've tried other PTs in the past (independent or in gym clubs) and I can say the level of training intensity I reach with Trystan is far higher. I can fit 3h/week training in my schedule with him and it's definitely equivalent to 5 hours on my own or with another PT. What I really appreciate: genuinely cares about my goals, tracks my progress and technique, varies the exercises, knows when to push further, knows when NOT to push (equally important!), and he's not into exotic diet, complements nor complex jargon. In a nutshell: he's no-nonsense! Highly recommended :)

Fantastic experience: I’ve started training with Trystan a year ago and he is absolutely the best trainer I’ve ever had! He is so friendly and takes great care of you, he even helped me resolve my knee tear by implementing low impact strengthening exercise and I was able to avoid surgery. You can see sustainable results and I would travel across london for these sessions without a question :) I highly recommend him

Fantastic experience: I highly recommend Trystan. He is very knowledgeable and professional. Always challenging me and helps me achieve my fitness goals while very mindful of any back aches and posture issues I have. The best personal trainer!

Fantastic experience: Really enjoyed my time training with Trystan. He really knows how to push you and make the most out of each session.

Fantastic experience: best coach in town, listen your needs and push your limits while not taking risk Thanks Tryst

Fantastic experience: Great trainer, my strength and stamina have changed dramatically, couldn't be happier.

Fantastic experience: Absolute legend. I’ve been training with Trystan for over 2 years, great motivator, setting clear goals.

Fantastic experience: A great PT. Works you very hard and you'll see changes within weeks. Highly recommend.

Fantastic experience: Trystan is an absolute legend! And I would not hesitate to recommend him at all. I've been training with him for some years now and the pt sessions are never boring and are always challenge you helping you get results and improve fitness. His knowledge of the body is second to none and tailors sessions where required e.g. working on strengthening lower back, due to sitting at a desk all day, full workout, to boxing sessions (which are awesome, highly recommend!) Give him a try, you won't regret it.

Fantastic experience: Trystan is experienced and professional. He will set tough but realistic goals, make you focus and will be relentless. Very reliable as well. Can help you with diet as well. He does not buy into fads - good, old fashioned training. Been training with him since 2005.

Fantastic experience: Been with Big-T for 2 years!

Fantastic experience: Big T is the best PT I've experienced. Really tailors the sessions to suit what you're aiming for and good fun as well. I couldn't recommend him highly enough.

Fantastic experience: I have been training with Trystan for a year and have never looked back. I have no doubt he will help me achieve my goal .

Fantastic experience: Very professional PT, highly recommend!

Fantastic experience: Excellent personal training experience. Always engaging and adapting to increasing levels of fitness as training progresses. 100% recommend!

Fantastic experience: Started training with Tyrstan just over a year ago and can’t express enough how much he has helped me. Sessions are varied and structured! My strength and body weight has changed dramatically also helps that he is an all round nice guy!

Fantastic experience: I first started training with Trystan when I was preparing for a 100km charity walk. My training is varied, tough but effective, and never boring! He's also great at adapting my sessions to allow for any injuries I've sustained on some of my crazy endeavours without letting me off with an easier workout. Over time I've lost weight (and more importantly kept it off) and really built up my strength. He certainly knows how to get the best out of you - I can't recommend him highly enough.

Fantastic experience: I have been training with Trystan since last November. I wanted to lose weight before the Xmas period. I've been really happy with results so far - which we've continued into 2017. He's very personable and knowledgeable. He can inform and correct you on all those old school urban myths on diet and training.

Fantastic experience: Trystan is a fantastic personal trainer! He is extremely knowledgeable and I really enjoyed my sessions with him. I started to notice my strength and fitness increase only after a couple of weeks. Thank you!

Fantastic experience: I have trained with Trystan for the last 4 years and in this time my strength has improved dramatically and my body has changed completely. He has a wealth of nutritional and dietary knowledge which has helped me considerably. Keeping things interesting, even when I'm not in the mood for exercise I'm always glad I went. The Studio is private, in a great location and equipped really well. I couldn't recommended highly enough if you really want to make a change.

Fantastic experience: Did the fat test this weekend with Trystan. I weigh 10kgs less since i started with him as my personal trainer. He is brilliant. He has helped me lose weight, get stronger and fitter and survive a desk job by improving my core strength and mobility!!!

Fantastic experience: I have trained with Trystan for the last 4 years and in this time my strength has improved dramatically and my body has changed completely. He has a wealth of nutritional and dietary knowledge which has helped me considerably. Keeping things interesting, even when I'm not in the mood for exercise I'm always glad I went. The Studio is private, in a great location and equipped really well. I couldn't recommended highly enough if you really want to make a change.