Information about C&S Fitness Ltd
TA6 4DH, Bridgwater
Opening hours
- Monday: 5:00 AM – 8:00 PM
- Tuesday: 5:00 AM – 8:00 PM
- Wednesday: 5:00 AM – 8:00 PM
- Thursday: 5:00 AM – 8:00 PM
- Friday: 5:00 AM – 6:30 PM
- Saturday: 7:00 – 10:30 AM
- Sunday: 8:00 – 10:30 AM
BRIDGWATERS Ladies Only Bespoke, Unique & Desirable Personal Training Centre.
We get what it is like to have to come home after a stressful day at work and have to cook for the whole family. We get that most days, you struggle to find the energy to do the things YOU want to do.
If you’re looking for continued support and motivation from your coaches in and out of the gym then C&S is the place for you. Not only are the sessions fun and flexible, the whole of the C&S community is just a great thing to be a part of. Honestly cannot recommend this gym more to anyone of any fitness ability.
I have just finished my first 6 weeks with C&S gym! Reason I joined was quite simple - I started to really dislike my reflection in the mirror which sadly took its toll on me mentally as well. For one reason or another, I didn’t spring back to my usual size after giving birth to my second daughter (I was back to my usual size in less than 3 weeks after giving birth to my first one). My eating habits got worse, activity levels decreased (my then 1.5 year old could only walk at a certain speed ????), to be fair I just became a complete opposite to what I used to be - mainly mentally! One day in October I just hit the point where I decided I need to do smth about this as weight won’t shift on its own (sadly!) and carrying on like this won’t change anything. I used to do a lot of running prior having children but it was a no go in the winter due to no street lights (joys of living in the village!) so I had to opt for a gym! To be fair I’ve always dreaded gyms as I never really knew what I was meant to do or how to use the equipment correctly apart from cardio equipment. Weights - I would get scared just by looking that way as I believed it’s mainly for those muscly gym bods! Then I came across C&S fitness, had a read through their page and reviews, also knew of some people that been going there and had great results. Still wasn’t 100% sold but decided to opt for 6 week challenge thinking what’s the worse that can happen - if I don’t like it or if it’s a sham I just won’t go after 6 weeks! Fast forward 6 weeks… I have now become a gym member, I train about 4 days a week, I am getting back to my usual “healthy” mindset, my eating habits have improved massively - I still have take aways & sweets but all in moderation keeping a healthy balance, I’m not scared of using weights, I have become physically stronger, I am starting to like myself as a person again and with body changes happening I’m starting to see positive improvements which of course make me super happy! I may have lost only 2.2kg in this challenge BUT I’ve also lost 20cm from all over which is absolutely crazy! I highly recommend C&S gym to anyone who wants to join the gym but isn’t sure where to start. All sessions are PT led, which they all are very knowledgable and supportive at the same time constantly pushing you knowing when you can do more! Ladies that I train with are from different backgrounds with different shapes and sizes but ALL are absolutely lovely and welcome you in from day 1. There’s always lots of pep talk, lots of well done’s and thank you’s! Don’t get me wrong, you still need to work your butt off every session and watch what you eat to get the results you desire, but joining C&S is the perfect starting point!
Never been one for the gym. Whenever I had signed up, I lost motivation early on and gave in to my lazy self and quit! I was better off miserable until I didn’t fit into clothes and then I’d beat myself up. My confidence was rock bottom. I then found myself signing up for the 6 week lean programme on a whim and have found a new me! I was so so nervous at my first session but I needn’t of been. Everyone was so welcoming and friendly . I’m sure it’ll take me a while yet to learn techniques but I know that with the direction and coaching, I’ll get there eventually. I’ve lost 7.7kgs and a total of 21cm! Would never have done this without C&S! Thank you!
In the last week of my first 6 week challenge with C & S, can't recommend them enough! All the trainers are so encouraging and push you to improve. I love the fact the sessions are pre planned as it means I don't have to think about what I am training, I just turn up! And just a general shout-out to everyone as they have all made me feel so welcome ????
Prices
C&S Fitness Ltd: Opinions
Fantastic experience: Epic
Fantastic experience: Really positive, professional, friendly and welcoming. Focusing on your abilities and tayloring it to your needs. Fits in around my schedule and good value for money based on the results you get!! Highly recommend
Fantastic experience: Wonderful gym and exceptional training. Would recommend to everyone
Fantastic experience: Positive: Quality
Fantastic experience: Positive: Professionalism , Quality As a 52yr old I dont really like gyms, not my scene, but I absolutely loved going to the evening classes. It wasnt overwhelming, just friendly with no judgemental people and everyone is made welcome. Give it a try I did and it started me on an 18 month 5 stone weight loss journey.
Fantastic experience: Fantastic and unique gym. I've been a member since they opened nearly 4 years ago and can't see myself anywhere else now. The support, knowledge and guidance is like no other from their small team of friendly, yet professional coaches. All aspects are covered from the PT side, to nutrition, to mindset. Then there's the community of members! Absolutely like no other gym, love this place!
Fantastic experience: I was pre-lockdown, a member of C & S. The classes and structure are great. I trained elsewhere during lockdown and just after but didn’t have the push and strength focused training that I needed and wanted. I have been back a week now and already have no reservations that I have made the right choice. It’s group training and normally you pair off and are pushed hard through the session. Some healthy competition on weights and strength but can’t recommend enough… thanks all!
Fantastic experience: Positive: Communication , Professionalism , Quality This is not just a gym . It’s life - changing - it was for me anyway . I was really nervous about joining a gym but I needn’t have worried . Everyone is really friendly and supportive and so non-judgemental . I have never been healthier than since I joined
Fantastic experience: Positive: Professionalism Would recommend C&S to anyone, very friendly, professional business that cares about their community and can deliver a tailored service.
Fantastic experience: Brilliant place lovely people
Fantastic experience: Positive: Communication , Professionalism , Quality
Fantastic experience: Great coachs and atmosphere
Fantastic experience: C&S Fitness is a great place to train the coaches are brilliant in explaining the movement with encouragement they are very supportive and got me to progress to my PB on a weight and to complete a movement which I couldn't before! There are many sessions to choose from in the am/pm so suits my work hours and the ladies I train with are very friendly, supportive, and most importantly for me is that we have fun while we train. I definitely wouldn't train anywhere else x
Fantastic experience: Positive: Communication , Professionalism , Quality C&S gym is amazing. Very friendly and welcoming. Relaxed as well as professional. Fabulous team spirit, feel like part a fitness community, constantly helping and supporting each other through all levels of each individual fitness journey. Would highly recommend anyone at and level to join.
Fantastic experience: Positive: Professionalism Friendly and supportive and Professional its more than a gym it's a community that welcomes everyone and supports everyone on the fitness journey and gets great results. Highly recommend.
Fantastic experience: When I first attended C&S fitness I was very nervous. I had no idea what it would be like and I was worried I would make a fool of myself as I had never done resistance training or any weight lifting. I have always done mainly cardio training and I wanted to give it a try. Besides l had gained a lot of weight over the lockdown and was feeling self conscious. However everyone was so welcoming and so helpful. The coaches were very professional and absolute experts in their fields. All members are warm and everyone makes you feel part of the team. I feel much stronger and more confident in myself. I enjoy every training session and I would truly recommend C&S Fitness to anyone.
Fantastic experience: Fantastic gym, worth every penny, great environment it’s like having an extended family and there’s a lot of fun to the workouts too. The coaches are all amazing and really go that extra mile to help you and get you on the right track. There’s different challenges you can join, various classes throughout the day, personal training on offer and many more exciting things. If you want results, to enjoy exercising and know that you matter this is the place to be.
Fantastic experience: It’s not just gym. C&S coaches truly motivate you and encourage to accomplish better results each time, they are very supportive. Each lady in C&S community is so inspiring I’m proud to be part of it.
Fantastic experience: Fantastic gym, amazing community. All the motivation, encouragement and more!
Fantastic experience: Great gym
Fantastic experience: Great team with awesome facilities. Definitely recommend to anyone.
Fantastic experience: Great friendly team and a great group atmosphere at training sessions
Fantastic experience: An amazing community to be part of, especially in the current state of the world, c&s keeps you motivated with on line daily workouts, chats and so much more. keep up the good work guys. Xx
Fantastic experience: Great team. Fantastically hard workouts but boy its certainly working.
Fantastic experience: Great gym where the trainers help you exceed your goals in a friendly, no ego atmosphere
Fantastic experience: Love this gym, never thought I would ever join a gym but I have and I look forward to going and feel like I'm missing out when I can't or don't go. Charlie and Simon are brilliant driving you on to help you reach your goals. It's described as a family and that's what it is I have met so many wonderful ladies all striving for their own goals. Sessions are fun and different every day never get bored with the same exercises. I have been a member for 5 months and my strength and fitness is growing I feel fab. Love it
Fantastic experience: Great place to work out
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