Ty Paul Personal Trainer Hove & Steyning

Fantastic experience: Can’t recommend highly enough. Without doubt the best, and the hardest working trainer in the business. Ty has helped me achieve and expand my fitness goals, and transformed me from someone who would sporadically go to the gym and never really achieve anything due to inconsistency, to someone who now gets results and loves going and having it as a sustainable part of my life. It makes such a difference to have a trainer who really invests in you and wants to see you make positive changes in your life. Ty will keep you motivated and focused, and give you all the knowledge and help both in and out of the gym that you need to succeed. The sessions are always professional, challenging, and enjoyable at the same time. If you want to make proper changes and get results, then Ty is your man.

Fantastic experience: The man that can! The results I’ve seen in a short time with Ty are better than anything I’d experienced before. The best in the business, the best workouts that push me to my limits.

Fantastic experience: I have been training with Ty for many years now across both face to face in his studio and more recently via zoom sessions. Working with Ty I have managed to hit my weight loss goals and work on strength to build muscle definition. I would be very happy to recommend his personal training services.

Fantastic experience: Ty has been a great personal trainer, improving my general fitness and strength. Would highly recommend

Fantastic experience: Ty gives thought to my training programme and varies it to fit my needs, adapting as I progress to ensure I am challenged but still focussing on my core objectives. His booking terms mean he is flexible to my changing work patterns and he is professional yet still fun to train with. I would recommend him to anyone looking for a personal trainer, whether they are just starting out or a professional looking to develop further.

Fantastic experience: Having Ty as my personal trainer has been an absolutely incredible experience. As someone who used to be quite lazy in the past with sports, Ty has managed to give me a new love for the field, and for being healthy as a whole. Couldn't recommend enough!

Fantastic experience: Positive: Communication , Professionalism , Quality Ty! perfectly pitched HITT sessions, keeping the sessions fresh with new exercises tailed for my sport. Great motivator throughout. Genuine guy who is passionate about helping you achieve your goals.

Fantastic experience: Ty is definately the best trainer in Brighton. He goes the extra mile to make training specific to you and really enjoyable. The space is very professional and has a really great feel, luxurious equipment and screens to see what’s up next, you can even choose your playlist! I can’t recommend Ty enough! 5*s! Personally I went from marathon fit to having no fitness at all after my baby, which was quite a shock. Thankyou so much for helping me get my fitness and core back after my baby. It’s really helped me feel myself again!

Fantastic experience: Great personal trainer. Feel better physically and mentally since seeing him. Workouts are pitched at just the right level and are always slowly getting tougher as fitness improves. Fully recommend him to anyone looking to feel better about themselves.

Fantastic experience: Having been training with Ty now for a few months, both my partner and I are feeling fitter and have both lost weight. We absolutely love Ty we enjoy our sessions and have such a good laugh as well as him pushing us to work harder. Would 100% recommend him to anyone looking to increase fitness, lose weight and also have a super friendly PT.

Fantastic experience: Positive: Communication , Professionalism , Quality Cannot rate Ty enough! Sessions with him are the highlight of my week, and I’ve recommended him to so many people. What a legend, and so knowledgeable. 5* doesn’t do him justice. Thanks Ty!

Fantastic experience: Positive: Communication , Professionalism , Quality TY is a brilliant personal trainer. He’s tailored a weekly fitness programme for me which is perfect. I can feel the difference! His rate is competitive. And he’s great company too.

Fantastic experience: Positive: Communication , Professionalism , Quality I found Ty when I was 37 weeks pregnant with my 4th child and all the gyms & swimming pools had closed due to lockdown - eight months later I've cancelled my gym membership in favour of Ty instead! Our weekly Zoom sessions fit around my new baby as I try and regain my pre-pregnancy fitness levels - 5 stars from me!

Fantastic experience: All I can say is if you’re looking for results with a trainer that really makes a real effort, positively influences you and inspires you to reach your goal, then Ty is the guy. He’s so easy to get along with and is accepting of all people from my experience. He is very knowledgeable, is considerate of your body type and puts in the work and helps me with my goals and I’ll keep training with him even after I reach them to maintain. He’s the best and very motivational.

Fantastic experience: Started exercising weekly with Ty in Lancing Parish Hall nearly 2 years ago. When we had the first lockdown, Ty came up with the idea of doing a Zoom session so that we could do class from home. Wasn`t overkeen initially, but he talked me through it, hand delivered a band (disinfected) and almost a year on I am enjoyed Tuesday and Thursday training sessions from the comfort of my own home. I have a few joint issues (knees, back etc) and am sure these sessions have been a great help during these times of restriction. He does challenge us but insists that we do what we are comfortable with- it does encourage us to challenge ourselves. Also on the social side, we all get to have a chat which is great and it also gives a bit of structure to at least two days a week!

Fantastic experience: Ty is everything you would want from a personal trainer: he's a nice bloke, friendly, enjoyable to work with, very supportive and a great trainer that gets results. He's professional and takes real pride in his service; on my first session he'd researched my medical condition extensively and had produced a fitness plan bespoke to me. Consequently my fitness has improved significantly after just a few months and I enjoy the workouts every time. He really is highly recommended and it was great to see him included in a recent Men's Health magazine when they named him one of Britain's Best Coaches - he absolutely deserved it.

Fantastic experience: Positive: Communication , Professionalism , Quality Ty understood my current fitness levels and limitations due to knee problems. He designed a routine to challenge me and keep me motivated. I would highly recommend Ty to anyone who wants a professional trainer who really understands his clients.

Fantastic experience: Positive: Communication , Professionalism , Quality I have been training via zoom and the classes have been amazing and I feel my fitness is getting so much better. The training is fun and most importantly here you have a trainer that listens to what you want to achieve and motivates you all the way

Fantastic experience: My training with Ty has helped me immensely, his knowledge and patience have ensured my personal fitnesses program with him has made a tremendous difference. He demonstrates, corrects where necessary and is an excellent motivator. He offers a professional & tailored training service, is punctual and is great value. I would recommend Ty Paul to anyone wishing to improve their general fitness, strength and mobility. Affiliated to the NHS he is an all round knowledgeable personal trainer *****

Fantastic experience: Review from Angela Grant. Ty's zoom classes have been a lockdown lifeline - enjoyable, easy to follow exercises with a friendly group. Ty is an understanding, helpful, enthusiastic trainer. Thank you Ty for keeping me fit through lockdown.

Fantastic experience: Ty has been amazing. Friendly environment and a great space to work out. Created a great plan to ensure I get the most out of every session without injury.

Fantastic experience: Positive: Communication , Professionalism , Quality Working with Ty has been one of the best choices I’ve made for my tennis game. He has tailored a fitness plan that has seen my level of fitness soar. For those looking to take things to the next level, I can’t recommend him enough

Fantastic experience: Positive: Communication , Professionalism , Quality Ty is great! Friendly, motivational, professional and passionate about what he does. He always pushes me towards my goals in a relaxed and fun way. Can’t recommend highly enough

Fantastic experience: Training with Ty has been a delight. I always have a good laugh, listen to some great songs (sing along to Toto anyone?) but most importantly, I am always thrown into a challenging but fun workout each time. He is a very patient chap who deals with my billion questions outside of our sessions quickly and effectively. Definitely worth a look in for anyone looking to improve physical or mental health. Major plus: he has 2 very sweet sausage dogs that will sometimes hang out with you during a session. If that doesn't motivate you, then I don't know what will!!!!

Fantastic experience: Ty is brilliant. He pushes you enough to get the best out of each session but also cares to ensure you’re enjoying it. He’s given me a lot of confidence to get fitter and is super encouraging in every way. He is also really flexible when you block book if you have any holidays etc.

Fantastic experience: Having got out of the habit of serious exercise I started going regularly to sessions with Ty. These sessions are structured very carefully and are very enjoyable (at least with hindsight) and have brought me great benefit. Ty is great to work with and is an excellent personal trainer - and this must be true because he told me himself. I am happy to thoroughly recommend him to anyone.

Fantastic experience: I have been trained by Ty on a weekly basis for the past 6 months. He is extremely friendly and patient. Especially as I am not especially fit and don't enjoy exercise! Ty always encourages me to keep going and I really appreciate that. His home studio is great and provides privacy which is extremely important to me. If you are considering working with a Personal Trainer I would not hesitate to recommend Ty.

Fantastic experience: I started training with Ty after twisting my ACL playing rugby. I chose Ty due to his sports background and due to his qualifications in rehabilitation. After a few months I can honestly say that my knee has never been so strong. It wasnt my intention to continue training once my recovery was completed but once I experienced the level of detail in his training methods, I decided to use his methods to improve my fitness and strength. I can now say that I am at my fitness and strongest I have ever been.

Fantastic experience: I’ve been training with Ty for a while now and haven’t looked back! A Great, approachable guy who’s always Providing very prepared, detailed sessions to help me towards my fitness goals, from which I’ve Lost 4 stone! I Can’t recommend him enough, whatever your fitness goals may be, do get in touch.

Fantastic experience: Ty is a really friendly and very knowledgable Personal Trainer. He creates a relaxed and enjoyable atmosphere and I have seen a huge improvement in my fitness.

Fantastic experience: You’ve read the reviews, you know the man’s incredibly friendly, you know this man will help you achieve anything, he’s an awesome personal trainer, and an amazing friend. But I’m gonna tell you a secret. I’m gonna tell you something you didn’t know. I’m gonna convince you with one word. Puppies. This man has two of the loveliest dogs you’ll ever meet! They are just adorable. If you want to train in the company of one 100% legitimately awesome dude, two 100% legitimately awesome puppies, Ty Paul, Personal Trainer Extraordinaire is the man for you!

Fantastic experience: Ty is a really good trainer. I'm getting on a bit and his classes suited me very well and were very enjoyable. I would thoroughly recommend him as a trainer.

Fantastic experience: My mum really enjoys Ty's class Young at Heart it has helped her mobility greatly. She always commits on how funny he is and what a great time she has had. Ty has given the group the opportunity to continue with their classes online during this difficult time, which has been amazing. Thank you Ty xx

Fantastic experience: If like me you don’t like gyms and need extra motivation to keep fit them Ty is the man for you! He’s friendly, knowledgable and motivating. His gym studio is a great place to be and I have already seen seem great results from our sessions so far. I now actually look forward to my workouts each week! Thanks so much ty!

Fantastic experience: Positive: Communication , Professionalism , Quality Ty is a great motivator and mentor, both vital in a PT in my opinion. He listens to you and works with you to achieve what you specifically want to. Friendly, very reasonably priced and with a well equipped gym facility make all the difference and I couldn't recommend him enough

Fantastic experience: Highly hrecommend.Training with Ty has been extremely useful. He has taken my health issues into account and we have worked within doable boundaries. After my knee replacement we have worked on strengthening the muscles to support it. He is encouraging and helps find the humour needed to keep on track.

Fantastic experience: I’ve been training with Ty since I've returned back home from university and would highly recommend him as a personal trainer. All sessions are suited to your own needs whether that's losing weight, gaining muscle or general fitness!

Fantastic experience: Positive: Communication , Professionalism , Quality I have been training with Ty for 6 months and have lost over half a stone. Not only have I achieved my result but also have had so much fun. I never thought that exercise could be fun but also enjoyed the process. If you're looking for a personal trainer, do not look any further!

Fantastic experience: Ty runs the Young at Heart over 60s fitness class and is now doing this online for us in the present climate. He is very friendly ,knowledgeable and thorough and I for one am really pleased to be able to continue with keep fit twice a week whilst being kept in doors.

Fantastic experience: My wife and I have been seeing Ty twice a week for the last couple of years. His easy manner and entertaining varied sessions keep us interested. It really doesn’t have to be a chore. With Ty you’ll laugh your way fit with his easy going nature! I would not hesitate to recommend Ty whatever your goals are.

Fantastic experience: Ty has been my PT for about a year now and I can honestly say he has made a massive difference to my life. I’ve lost over 15kg, changed body shape dramatically but most importantly gained so much more confidence in myself. He’s really approachable, making sessions “enjoyable” but hard, motivates not only during sessions but throughout the rest of the week as well and I would be remiss if I did not mention the value for money his rates offer. Ty is able to offer advice not only on particular exercises and regimes but also on dietary concerns to help achieve those goals you want to hit. Overall I couldn’t recommend a personal trainer more, especially if you’re somebody like me, who needed help making significant lifestyle changes but didn’t have the willpower to do it yourself.

Fantastic experience: Ty has been a great trainer for me and has also had sessions with my parents which has helped with their back and shoulder pain. He is very accommodating and great to train with.

Fantastic experience: I personal train with Ty in his private studio in Hove. 5 stars! Highly recommend him.

Fantastic experience: Ty has been my Personal Trainer for over 4 years. When I first looked for a PT, I had never planned to train with someone for that long. However Ty is such a fantastic PT and human being that I would miss our weekly sessions too much to stop. I would recommend Ty to anyone. He will adapt your training to your capabilities as well as challenging and encouraging you with a big smile.

Fantastic experience: I have been getting great results under ty's guidance. His motivation has led me to lose weight and gain muscle mass. Ty has an easy going nature which makes training enjoyable. I recommend ty as a personal trainer.

Fantastic experience: Ty has got me enjoying exercise in a way innever thought I would. Every session is tailor made and different so I don’t get bored. He pushes me when I need it but knows where my limits are and doesn’t push me to a point of never wanting to go back. I whole heartedly recommend Ty to kick start your exercise regime

Fantastic experience: I’ve been happily working with Ty for 5 years now and initially approached him because I’d had enough of gyms and wanted a varied approach to training, both in the fresh air and at home. Ty really offered the challenging programme that I was looking for and through a combination of activities including seafront running, boxing, kettle bells, battle ropes and much more he has continued to push me. Ty regularly varies the programme that I do as he knows I get bored of routines easily and by doing this he knows he stands a better chance of keeping me motivated. Over the years Ty has also become a great friend and his humour and support during sessions has been incredible. I wouldn’t hesitate in recommending him!

Fantastic experience: I have trained with Ty for 13 years. His infectious enthusiasm in getting the very best results, along with a incredible almost geeky knowledge of everything it takes to achieve the fitness goals you want, combined with a fair bit of humour and the right balance of strictness on occasion, make getting in shape, and more importantly staying in shape, not feel like a hard work. 13 years, always different, always new challenges and always hitting the targets I want. I would recommend Ty to anyone who wants a professional qualified trainer, who makes you feel great and helps you to smash and keep your fitness goals.

Fantastic experience: Ty is an amazing trainer. He is very thorough when tailoring the workouts for your needs. He also offers great support when you have injury's and need to adapt you workouts so that not only can you carry on training but also assist with your recovery.