CrossFit Incursion

Fantastic experience: My first experience of CrossFit with the talented pair of instructors Nolan and Camilla. Attention to form makes this a safe and exact exercise form - whilst the nature of CrossFit means you leave 'beasted'. A great alternative to the gym as this really feels like a great like minded community of people, supporting each other in becoming fitter and stronger.

Fantastic experience: Excellent box, we dropped in during our travels; really friendly owner! Def a place to visit.

Fantastic experience: Dropped in while on Holiday. Thank you soooo much for being accommodating. Can't wait to come back again! See you both soon

Fantastic experience: Love it, don't worry about not being able to do it. It's all scaled to the individual

Fantastic experience: Did a drop in when on holiday, great place, excellent coaching and very friendly.

Fantastic experience: Have dropped in a few times when visiting the IoW - super friendly, recommend.

Fantastic experience: Came for a WOD while on holiday. Nice friendly and welcoming CrossFit box.

Fantastic experience: Did a drop-in recently and was really welcomed, great knowledgeable coaching delivered in a friendly manner. Will be sure to come back if back on the island.

Fantastic experience: Great place with a great atmosphere. The coaches are great and truly get the best out of you. I can't recommend enough. Leave your ego at the door and you'll love it.

Fantastic experience: My wife and I have really enjoyed our time here. Cam and Nolan have been great and really look after you. There is a great friendly atmosphere here and no matter what your ability you will not feel out of place. Highly recommended!

Fantastic experience: Popped into a open gym session here whilst on a short visit to the IOW. Great box!!! Friendly coaches and will certainly be coming in when next on the Isle of Wight. Very welcoming to anybody, very worth checking out.

Fantastic experience: Great atmosphere great coaching no egos