CrossFit Sale Moor

Fantastic experience: What a gym! Incredible coaching from Phil and his staff - fantastic facilities and everyone so welcoming. Phil’s technical knowledge is so impressive. Really helped me to improve my fitness since I’ve joined and the journey never ends - I can’t wait for the next challenge!

Fantastic experience: Super fun workouts with encouraging and knowledgeable coaches. Great community and defo feel the benefits fitness-wise 100% recommend

Fantastic experience: I recently joined CrossFit Sale Moor and I couldn’t recommend the gym enough. I was really nervous about joining as I’ve never done CrossFit before but Phil is really lovely and has made me feel very welcome and is always happy to answer any questions that I have. I’m really enjoying myself and if you’re thinking of joining then you 100% should!

Fantastic experience: Joined here last month! Excellent skilled coaches with a real community atmosphere. Phil is a really motivating trainer & made me feel part of the team as soon as I joined CrossFit. I was used to weight training prior to this but CrossFit has improved my fitness level all over and challenged me.

Fantastic experience: As soon as I met with Phil & Ria, I have found CrossFit Sale Moor to be a welcoming, inclusive and motivating environment to train in - adaptable and relevant for any fitness levels and needs. I come away from each visit feeling positive, having learnt something new or improved in some way. Sessions are really varied meaning all areas of CrossFit workouts are covered, whilst maintaining a level of consistency to track performance and growth.

Fantastic experience: I have been a member of this gym for 2 months now, having never done crossfit before i was a little nervous. It's an excellent gym with an exceptional coach. Like all good coaches Phil has a freakish ability to spot and then communicate technical improvements, or how hard or heavy to go on a workout. There are no bad egos at this gym, and with a varierty of fitness levels there is always someone to watch and learn from! A 5 star gym with a 5 star coach!

Fantastic experience: I joined CrossFit Sale Moor with my partner as a first timer having never done CrossFit. Safe to say I have found the right gym and trainer for me. We were nervous to try CrossFit but fantastic support and knowledge from the coach meant that we now love it and fit right in. The members are welcoming and very friendly and supportive throughout classes. Great range of equipment and classes for all levels.

Fantastic experience: Love CrossFit Sale Moor! What would I do without my morning challenge of getting another WOD under my belt or hitting a new PB? Phil is a fab coach and everyone is really friendly and supportive. You're never on your own and the only competition you have is with yourself. I'd recommend this place to everyone to have a go at!

Fantastic experience: Very accomodating of all ages, weights and talent levels from complete beginners to those with years of experience you'l fit right in at CF Sale Moor

Fantastic experience: I joined CrossFit Sale Moor nearly 2 months ago and I'm so glad I did. The environment so friendly and I felt welcomed from day one. Phil is great coach! He is very knowledgeable and supportive. He is always highlighting the importance of technique whilst encouraging you to push yourself out of your comfort zone. I could recommend this place more!

Fantastic experience: Great atmosphere, great coaches. A friend recommended CFSM. I was hesitant at first as I was already pretty active and had never really enjoyed gym environments in the past. I did the free trial and never looked back. Great coaches who focus on good form and technique rather than push you to lift stupid weights that you can’t handle. Training here has really improved my all-round strength and conditioning and general performance in other sports. Great community atmosphere with no egos.

Fantastic experience: Phil & Rik do an outstanding job consistently delivering a great experience for all of their gym members at every level of fitness. There's a fantastic community spirit here that anyone can quickly tap into and the coaching is first rate mainly due to their obvious passion for supporting people as they improve their fitness and strength.

Fantastic experience: Like a packet of Pringles, 'once you pop, you can't stop'! Phil and Rik provide a great gym where motivation and progress is top class. This is a gym for all, where self improvement is the key. It doesn't matter if you are a professional gym goer or someone who is taking their first step to exercise. Consistent habitual exercise was something I struggled at a regular gym, but this place is excellent. Each day the exercises are programmed for you and the variation means that one doesn't become bored. Even on days I am not feeling like doing much exercise, I come away from the gym feeling physically and mentally lifted. The people who go to the gym feel like a real community and I can't imagine it not being part of life now. I cannot recommend Crossfit Sale Moor highly enough!

Fantastic experience: I joined earlier this year to try and get in better shape for my wedding and it was the best decision. Phil and Rik are both really good at what they do and are brilliant at keeping you motivated and focused, but also have a laugh with you so it's a great atmosphere all round. I've never done anything like crossfit before so I was nervous starting but they're both so good at making you feel comfortable and you don't feel silly asking obvious questions! I would 100% recommend!

Fantastic experience: I have never been able to stick at going to the gym before so decided to join CrossFit Sale Moor 6 months ago for something a bit different. It's been a brilliant decision, the classes are so varied and the coaches make sure everyone feels welcome and that there is a workout for all abilities. I'm also really enjoying the post natal classes. Having never really lifted weights before I'm so pleased with the progress I am making here.

Fantastic experience: CrossFit purports to being a welcoming gym, that there's no ego and everyone gets back what they put in. CrossFit Sale Moor is no exception and they epitomise the ethos of a CrossFit gym. The coaching is informative, enthusiastic, humorous and the best: compassionate. Both Rik & Phil are at pains to ensure the individual is getting something out of their efforts and development. They are both inspiring with their continued personal development in their desires to know and instruct better. You'll get sweaty, you'll get fitter, you'll get stronger and you'll certainly become more proficient at things you didn't know you could ever do. I wouldn't hesitate in recommending them and would encourage anyone to give it a go - what have you got to lose?!

Fantastic experience: I have been a member of the gym for about 1yr. It is great fun and the classes are really efficient so you get a good work out in 45min with plenty of time options during the day. Phil and Rick are great guys and really supportive coaches. Also love the Olympic lifting focussed sessions.

Fantastic experience: Having struggled with motivation for several years in regards to my health and fitness, I made one of the best decisions of my life in June 2021 and joined CrossFit Sale Moor. Its been an absolutely amazing experience and I have learnt so much in such a short space of time. There are a variety of classes available from traditional solo WODs to Olympic Lifting, Endurance sessions and partner WODs at weekends. What really sets this place apart for me though is an amazing and supportive community and the fantastic coaching from both Rik & Phil. They really go above and beyond to ensure you get the most out of this experience and they are passionate about your individual development. I really would encourage anyone to give it ago, you won’t be disappointed.

Fantastic experience: The staff - Phil & Rik l - are incredible. They are friendly, open, inclusive and maintain a non-judgmental approach. Both take great care in their observations and offer clear guidance on techniques accordingly to each individual. Whats more, Phil and Rik, and the community are positively encouraging. I have been going for a month now and always look forward to a class. I must admit, I was hesitant at first because I had zero experience in cross-fit, just started getting back into fitness after a long 4 year sebatical from training and opted to use this as part of my recovery plan- it's been my best investment yet. Not only is this helping me regain trust and confidence in my body, the lifestyle and community group set-up is helping me implement consistent, healthy habits. Expect to be greeted with friendly smiles and positive acknowledgements from the community. Propa love this place.

Fantastic experience: I joined just over 6 months ago and hands down the best fitness decision I have made in a long time! The group is super friendly and welcoming with great coaches who really know their stuff. They take time to ensure everyone is included in the workouts, whatever the level, guiding each individual to progress safely and effectively. I love the variety of the workouts, flexibility of class times and can really see the difference already in my own fitness and strength! I would highly recommend this group to anyone.

Fantastic experience: I recently joined CrossFit Sale Moor and it has been one of the best decisions I’ve made in ages! I was a bit apprehensive at first and didn’t know what to expect but the two coaches are so friendly and knowledgeable and made it easy to integrate into the group. If you are looking for group fitness that really challenges you but is also personalised, motivating and actually fun, I would highly recommend!

Fantastic experience: I started cross fit about 4 months ago . I’m not fit at all, I was worried about starting but my friend talked me into going, so I did and I’ve not regretted it . Phil the owner and his girlfriend Ria have been amazing with me . Firstly they welcomed me with open arms and made me feel very comfortable and part of the team. The members are all lovely and it’s a great positive atmosphere . Phil is supportive , encouraging and will push you to your potential to get the very best from you. Thanks to Phil and Ria and all the cross fit gang . I conquered my fears and I’m glad I joined .

Fantastic experience: Fully recommend I've always wanted to try crossfit and finally got my arse into gear after lock down. I searched on Google and found crossfit Sale Moor ,who were offering a weeks free trial. Having been someone who's never been to the gym before, I thought this could be a step too far but the coaches Phil and Rik have been superb and have helped me with alk the different aspects to cross fit. The classes cater for all abilities so don't be afraid to make the first jump. Like me, you won't look back.

Fantastic experience: I joined three months ago. Didn't really know what CrossFit was but thought I'd give it a go. I was the most unfit I've ever been in my life and had never lifted weights on a bar. It all felt pretty intimidating. Can't believe the progress I'm making and how much I enjoy it. I'm doing "gym stuff" I never thought I'd be able to do thanks to CrossFit programming. The coaches absolutely make this place special. They genuinely care about everyone and creating an inclusive environment to train.

Fantastic experience: I love CrossFit and I love CrossFit Sale Moore. The coaches, Phil & Rik, are knowledgeable and attentive, offering support and knowing when to push, creating solid foundations from which to progress. The CrossFit Sale Moore community is great, always cheering, always encouraging and always there to pick you up off the floor! I never thought I’d be into CrossFit competitions but the in-house throwdowns have been pure joy that I keep going back for more. I used to exercise to ‘be thinner’ whatever that even means but now it’s for my mental health. Having had 3 children, dealing with the physical and emotional toll of pregnancy, post-natal depression and coming to terms with how my body has changed three times over has been hard. CrossFit has shown me I can rebuild my confidence, my resilience and appreciate my body for the amazing things it does. I love how CrossFit is for any body and every body no matter where your starting point. With the support and guidance of CrossFit Sale Moore coaches and community I’m constantly surprising myself what I’m capable of and I’d highly recommend this place to everyone.

Fantastic experience: I moved to the UK few years ago and have been looking ever since to train in CrossFit. So glad I found this place. I've been training here for almost a year now. Love the buzz, energy and the workout sessions. No day is ever the same, be it Olympic weight lifting, endurance & strength sessions, we got it all covered! Whatever might be your fitness goals, this is the place to be! The coaches are extremely knowledgeable, the crew are very friendly. Great value for money! Give it a try, Highly recommended. You wont regret. :-)

Fantastic experience: The gym has a welcoming community spirit, without typical gym egos you get at other gyms. Everyone is very friendly and suitable for all ages or abilities. The coaches, Rik and Phil, are very informative and take the time to ensure your are getting what you want from the gym. They are both really helpful and go out of their way to help members. Their communication is great and have time for people of all abilities. I wouldn't go to a different gym again.

Fantastic experience: This is a brilliant Crossfit gym and I have felt welcomed from day one by not only Phil and Rik but also the other members. They offer a great variety of classes to attend and they never fail to deliver fun and challenging WODs. I would highly recommend this gym to anyone who is looking to try something different and get into Crossfit. Given what I have seen at the gym, I have no doubts it would be great for an experienced Crossfitter as well. I look forward to continuing to work out with everyone at the gym, to keep progressing with the brilliant guidance of Rik and Phil, and having a great time whilst doing it.

Fantastic experience: I joined CrossFit Sale Moor nearly a month ago and I'm so glad that I did. I had recently trialed another Cross Fit Gym in Trafford Park but the Coaching and welcome from CrossFit Sale Moor made it an easy decision. Rik and Phil are really good coaches and regularly coach technique, motivate and there's plenty of banter. I actually look forward to training since joining here and would recommend this place to anyone regardless of what fitness level you are at. My ownly regret is that I didn't join sooner

Fantastic experience: Friendly and knowledgeable trainers (Phil & Rik) that really care that people do well and progress. Adjustments made to workouts so that no one is left out & everyone feels like they’ve been pushed. Other gym goers are friendly and supportive of each other which makes a huge difference to the gym experience. Would definitely recommend

Fantastic experience: Looked around for a good cross fit crew for ages and I'm happy to say Sale Moore was the best decision. The community provides such a friendly and welcoming feel for all abilities. Both coaches are utterly professional and work you super hard but always cater to your needs and abilities. I love the sessions and the after-burn they always leave me with! Thank you Phil and Rik.

Fantastic experience: Joined at the start of August and I absolutely love going here. Love the variety, the environment, the people and the coaches. Phil & Rik have been great in introducing me to CrossFit, allowing for flexibility where required and teaching me something new in every session. I feel CrossFit has a reputation of really high intensity workouts, almost pushing you too far, whilst a lot of shouting goes on. However here is a really nice balance of workouts that push you plenty enough to make you fitter and stronger, whilst recognising what could be a stretch too far (and without the unnecessary shouting). Couldn't recommend it more!

Fantastic experience: As someone who is new to crossfit I can highly recommend CrossFit Sale Moor. The coaches and other members are super friendly which makes it such a welcoming environment. This is such a relief for me as I was worried about joining an intimidating gym but it really is a place for all abilities. Both the coaches are great and guide you through each workout step by step making sure you are safe and comfortable but also pushing you to achieve your best.

Fantastic experience: I honestly can't recommend this gym enough! Brilliant, friendly, supportive coaches and members who are 100% behind getting the best out of you in every workout. I love the range and flexibility of the sessions and the fact that you challenge yourself whilst also being pushed as part of a team. Rik and Phil are positive, enthusiastic and extreemly knowledgable. Joining crossfit sale moor has to be one of the best fitness decisions I've ever made.

Fantastic experience: I have been a member for around 3 months and love it. Each day has different workouts so it never gets boring. The classes are tough but i feel motivated to keep going and that is down to the great coaching and community of people who support each other to do hard things. In the short space of time I have become stronger and fitter than I ever did going to a big commercial gym.

Fantastic experience: The atmosphere and environment that Rik and Phil have created at CrossFit Sale Moor is amazing…. Such a friendly and welcoming gym! The workouts are brilliant and really varied. If you are thinking of joining you won’t be disappointed, it’s a fantastic gym

Fantastic experience: I have been a member of CrossFit Sale Moor for almost 5 years now and I cannot recommend them highly enough. I first started after having my 2nd child and I attended the mum and baby classes which helped me to get my strength and fitness back. Since then I’ve got the CrossFit ‘bug’ thanks to the excellent coaching from Phil and Rik and the great atmosphere down at the gym. The core classes cater for everyone whether you are just starting out or already have a good level of fitness. I trained through my third pregnancy and Phil and Rik were there with superb knowledge and advice to ensure this was done safely. I am now working towards achieving my fitness goals again and am feeling stronger and fitter than ever. If you are thinking of trying CrossFit, this is the place to come as you will be made to feel welcome and definitely start seeing results!

Fantastic experience: I was never someone to rush to the gym. There was always an excuse, as I could never focus on training when I got there. I'd never weightlifted, nor worked on complex workouts... Until now! I spoke to some friends who told me about CrossFit so had a quick look online finding out that CrossFit Sale moor was just around the corner from me. I have genuinely never looked back. There is a real sense of community spirit here, and the programming is something I never thought I would do. The coaching staff are fantastic, giving you the opportunity to work on all aspects of training in a safe environment, & supporting you to reach goals. A multitude of workouts are incorporated into the weekly schedule from WODs, endurance classes & even Olympic weightlifting....( a personal favorite ). Always struggled to find an exercise routine that I didn't get bored of. I have been well and truly hooked by CrossFit Sale Moor, highly HIGHLY recommended.

Fantastic experience: Crossfit Sale Moor is great, it's really laid back, the guys are so friendly and completely know their stuff. As a total beginner they were really patient with me and always made adjustments to the workouts to suit the novice, so I never felt left out & always had a sweat on. Phil and Rik are Absolute Legends, they regularly have you in stitches which massively helps you to get through the pain of the WOD's!

Fantastic experience: I absolutely love training at Crossfit Sale Moor. Rik and Phil are amazing coaches, they are really invested in everyone's training. They give great coaching advice and modify exercises and workouts to suit everyone to ensure everyone progresses with their fitness and training. Not only do Rik and Phil motivate and encourage but the other members do too, it's a fantastic environment to train in and feels like a great Crossfit family! Could not recommend highly enough! If you love exercise, challenging workouts and training with amazing coaches in a friendly environment you should join us!

Fantastic experience: Great classes with Rik and Phil. Always feel like I've had a good workout and leave feeling like I'm properly worn out! Other members are friendly and enthusiastic and there's a great sense of community. Having gone for a few months now I feel a lot fitter and have lost a fair bit of the covid belly!

Fantastic experience: Positive: Communication , Professionalism I’ve been going to CrossFit Sale Moor for a month now and absolutely love it! I was a bit apprehensive at first as I didn’t know what to expect but Phil and Rik are great instructors for people of any ability and everyone who attends is incredibly friendly and welcoming! You quickly feel part of community

Fantastic experience: I got back into fitness a few years ago after having children and tried all sorts of classes and different gyms but I always got bored really quickly. I read about CrossFit and was a bit scared to try it, thinking I wouldn’t be fit or strong enough- but I can honestly say it’s been the best decision I’ve ever made! The coaches are fantastic - so supportive and encouraging whilst always pushing me to achieve my best, which has built my confidence so much and helped me do things I never thought were possible! The tracking systems online mean I can see the progress I’m making which is really motivating - I’ve never been fitter or stronger and I’ve met some absolutely fantastic people in the process. To anyone even vaguely considering giving CrossFit a try - Sale Moor is the place to do it. I can’t recommend it highly enough!

Fantastic experience: Having never been to a gym before, let alone a CrossFit class, I wasn't sure what to expect. My apprehension quickly dissapeared thanks to the welcoming and inclusive atmosphere Rik & Phil have created, along with the rest of the members. The coaching is clear, supportive and no matter your current skill level, especially if you're a beginner like me, you'll quickly find yourself developing your fitness and confidence. Can't reccomend CrossFit Sale Moor enough. Thanks guys!

Fantastic experience: I have been a Member of CrossFit Sale Moor for about 12 months now, after having tried previous class-based gyms in South Manchester. CrossFit Sale Moor is brilliant, and I'm happy to have found 'my gym'! Both coaches have a great way of welcoming you, inducting you to gym, helping you with technique and encouraging you to progress. Their approach to work-outs is such that all the other members encourage each other, at whatever level you are at, and the atmosphere is genuinely great! If you are thinking of joining the free week trial is a great introduction.

Fantastic experience: The awesome feeling of seeing the sunrise and knowing I am halfway through my 6am workout. As a morning person discovering Sale Moor CrossFit has really helped not just motivate me back into a fitness routine but a way of life. Phil and Rick’s customer service is the best I’ve come across in a gym environment. They are always encouraging you to push yourself and train smarter and build up. The progress tracking, the addictive Level Method and Olympic Weightlifting sessions. I would highly recommend Sale Moor CrossFit gym if you want a place where you train hard, make friends and see results. Every workout is different. You don’t need to think about workout plan - Phil and Rick do that for you. Just turn up and workout! There is always a great atmosphere in the gym all the members are welcoming.

Fantastic experience: CrossFit Sale Moor is a great gym. I’ve been coming for years now and am still learning and improving my strength and fitness due to the fantastic coaching from Phil and Rik. It’s suitable for all abilities and ages, the coaches will tailor the training to each individual. All the members are friendly and supportive, there’s always a fun atmosphere and I’ve made some great friends.

Fantastic experience: I discovered this awesome gym through their mum and baby classes, which I started attending with my second baby. I’m not the most confident person and felt apprehensive about the workouts, but the coaches are so fantastic and encouraging that I was soon totally addicted. When it came to the end of my maternity leave and I had to start in the normal classes I initially felt intimidated but everyone at the gym is so friendly! I can’t recommend this gym enough. It really is a family, and the coaches definitely know what they are doing because I’m the fittest and strongest I’ve ever been, and can’t get enough of the classes. If you’re looking for a CrossFit gym, or even a new way of working out, you need to come here!

Fantastic experience: I contacted Rik at CrossFit Sale Moor after having my second child as I wanted help to get back into fitness and sport in general. My friend recommended it and I’m so glad she did. I’ve been a member for 6 months now and totally love it. Both Rik and Phil are great coaches and have helped me scale the workouts to my ability as well as pushing me when I need it. I’ve seen great results and have loved every minute. Everyone at the gym is really supportive and friendly. I’d highly recommend giving CrossFit Sale Moor a go.

Fantastic experience: I nervously started with Crossfit Sale Moor in March 2019, after another member motivated me to give it a try. I needn’t have worried. I simply started out with a scaled down version of the workout to match my fitness level, which was non-existent. The coaches, Rik and Phil, are knowledgeable, supportive and motivate you all the way, which is also a reflection of the gym, as a whole, with a friendly and welcoming atmosphere. I would highly recommend!