A I Total Fitness

Personal Trainer in Colchester, Essex & Suffolk, for weight loss, health, fitness and overall wellbeing,Rapid results Guaranteed!

“Having Andy as a Personal trainer, I have achieved all of my personal goals, I look and feel great, Andy has really helped me boost confidence not just within myself but to believe anything is possible.”

“Andy is not only my Personal trainer, but also a caring friend. I would advise anybody to take advantage of Andys’ personal Training and Diet plans as I feel he is the man to help you reach your target”

These are just a few of the benefits of personal training with me. You will look and feel younger, healthier, slimmer and more toned than ever before. Your energy levels will go through the roof and stress will become a thing of the past

This goes beyond just personal training, this is the catalyst to changing your life for the better! After your first session you will feel the difference, after your first month you will see the difference!

You will be introduced to various fitness and personal training techniques including: Kick Boxing, Boxing, Circuit Training, Various resistance training, Core strength training and various body weight exercises. All designed to help you lose weight fast, and get fit and healthy, in a safe, enjoyable and natural manner.

” Being a Personal trainer, to me, is about understanding my clients needs and being able to motivate them comfortably towards achieving their goals in the safest and most enjoyable manner possible. I take my role as a Personal trainer seriously, and the safety and wellbeing of my clients, is paramount ”