Zest Health and Fitness

Fantastic experience: I moved to near Sudbury from Essex a year ago and have been a member of every gym there is in the area but always ended up going back to Harpers Leisure Centre in Great Dunmow where I had been a member for many years and a place which I very much enjoyed working out in. I just couldn't find a place where I felt comfortable. What I wanted as someone being overweight was a place where I could feel comfortable and know that I would be treated as an equal. I am also claustrophobic so a big and spacious gym was a major factor for consideration. The Zest provided me all this and much more. It is by far the biggest gym in the area which also benefits from air conditioned ventilation. It is always cool even when full. The staff are all friendly and always take the time to ask you how you are and even check up on your progress when they are not working. Being a local businessman with an SME (Melford Valley Indian restaurant) I rely on local trade, the staff at the Zest (Matt Gudge) have made a menu which is healthy and can help you lose weight. The are many perks to being a member of this gym including activity days (Thank you Amy Smith) where they organise events such as paintballing for their members and various nights out. The gym or shall I say fitness centre offers a chill out lounge with a large plasma telivision, ps3 and is a place which comfortably seats around thirty people so theres a place to chill out should you need to before or after a workout. Another reason why I love this place is beacuse there are other businesses that are within Zest such as Diamind Health and Beauty where Gemma Arbon can offer beauty treatments as well as massages. There is also a place to get your hair cut! Sarah does a wonderful job and I can now never see my self going elsewhere. Even if you suffer from aches and pains Carolyn Newman can offer laser treatment and acupuncture. I could write forever but it wouldnt be fair to you unless you were to go and see it for yourself! Regardless of the perks, the friendly staff and all the other benefits the gym offers, the members of the gym are all polite and always smile and make the effort to hold a small conversation. Thank you guys for making me feel welcome.

Fantastic experience: really good gym

Fantastic experience: Great gym

Fantastic experience: Well equipped Friendly staff.

Fantastic experience: Great

Fantastic experience: Top class gym - all vital weight resistance equipment, modern cardio machines and boxing ring + area too.

Fantastic experience: Great gym, very big, everything you need for a great training session

Fantastic experience: Very friendly staff and great facilities here. Perfect place to train or workout.

Fantastic experience: Brilliant place

Fantastic experience: I visit once a month to see Alex Smith a chiropractor who is brilliant at sorting a back problem for me.

Fantastic experience: The staff at Zest are always friendly and the gym is well kept and always clean. You cannot ask for more!

Positive experience: Nice gym, plenty of equipment and friendly staff, one improvement would be to make it 24 hours, definitely think this would be of benefit to a lot of users.

Fantastic experience: Positive: Quality Best gym in Sudbury. Very spacious, and the staff and members alike are very friendly. Excellent variety of equipment for serious lifters.

Fantastic experience: Went for lunch at the newly opened Citrus restaurant connected with the gym. Lovely food.

Fantastic experience: Really nice, clean gym - generous amount of parking & equipment inside - from a fellow gym owner... 5*****

Fantastic experience: Good gym

Fantastic experience: Such a great selection of kit and the staff are so friendly and helpful

Fantastic experience: Brilliant gym, supportive and productive!

Fantastic experience: Nice friendly staff

Fantastic experience: Great place to drop a few pounds

Fantastic experience: amazing gym, great classes, fantastic staff

Fantastic experience: Love this gym

Fantastic experience: My favourite place

Fantastic experience: Great gym, great equipment, great classes. Something for everyone

Fantastic experience: Excellent small gym. Friendly and helpful staff and people.

Fantastic experience: The atmosphere is always friendly. Caters to both casual gym goers and serious lifters without making anyone feel unwelcome

Fantastic experience: Everything you need

Fantastic experience: Very large gym clean and tidy friendly staff and more equipment than any other gym I've visited

Fantastic experience: Friendly staff and plenty of equipment