Core Windsor

Pilates reformer classes, skilfully delivered. Move better and build lean, strong muscles. Improve your posture starting today 02078541934

Our award winning studio design embodies Joseph Pilates’ philosophies of wellness and fitness “Never fail to get all the sunshine and fresh air you can”

Our class levels are determined by the level of experience and technique required for each class, rather than by the increase in resistance or movement repetitions

Get a bespoke Pilates workout with a Personal Training session at one of our studios. Your instructor will customise the workout to your personal goals and needs.

Intelligent Pilates, skilfully delivered. Our team is overseen by a registered osteopath and qualified rehabilitation specialist. Receive individually tailored, one-on-one instruction with unparalleled attention to detail, using our exceptional Merrithew™ equipment. You will feel the difference in your body immediately. Our experienced team of STOTT PILATES® certified instructors are highly qualified. Hate to exercise? Do not worry. We’ll pair up with the best suited instructor who will tailor to your needs and give you the tools for your own personal success. Only £50 for your first session!

Carlo is truly amazing at what he does! His incredible knowledge of anatomy is carefully applied in the program that he chooses for you. My clicking knee is no longer a problem and my shoulder mobility has improved.

Carlo’s Pilates PT helped me with more mobility, fitness and stress reduction. He’s brilliant at Pilates, mobilisation and articulation techniques and much more. His advice on core strength was invaluable and helped me to reduce my recurrent low back pain and firm my mid section. Also, Carlo helped me with my fascia problem with his tailor-made Pilates exercises.