Information about Oxygen Strength & Fitness

Market Jew St 4
TR18 2HN, Penzance
+44 1736 333831

Opening hours

  • Monday: 7:00 AM – 9:00 PM
  • Tuesday: 7:00 AM – 9:00 PM
  • Wednesday: 7:00 AM – 9:00 PM
  • Thursday: 7:00 AM – 9:00 PM
  • Friday: 7:00 AM – 9:00 PM
  • Saturday: 9:00 AM – 2:00 PM
  • Sunday: Closed

Welcome to the home of Oxygen Strength & Fitness, a strength and fitness gym in Penzance, Cornwall. Strength and Fat loss programmes with expert Personal Trainers and Nutrition Coaches in Penzance.

Always on hand to share knowledge, we cut through the social media trash to bring you practical solutions to move you towards your goals – Oxygen is the perfect environment for you to learn how to look after your body and reach your goals.

Looking to achieve long-term fitness goals? Then get in touch with a member of our team to discuss our loyalty membership options as well as our next level coaching service.

Oxygen Strength & Fitness is a family run gym where we pride ourselves on our willingness to share our 35+ years of industry knowledge and experiences of competing on both the national and international stages.

If you’re looking for an environment where you can grow your knowledge of safe and smart training methods that deliver RESULTS, then get in touch with a member of our team today to discuss our competitive membership options. Starting at just £27 pm.

It is these experiences which have allowed Ian and Michelle to build Oxygen into what it is today – one of the most knowledge sharing gyms in Cornwall!

Prices

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Oxygen Strength & Fitness: Opinions

4.9/5 (29 Opinions)
Browband Guru 1 year ago

Fantastic experience: Fabulous gym with super friendly atmosphere and staff. Highly recommended for anyone in the Penzance area.

John Richards 1 year ago

Fantastic experience: We used this gym for years before moving out of Cornwall. Ian and Michelle know their fitness and weight regimes and go out of their way to help everybody, even beginners and older people. In fact, there is a good mix of people who use this gym. Highly recommended.

Robert Tredinnick 1 year ago

Fantastic experience: Ian and Michelle run a very professional business at Oxygen. It is such friendly and welcoming place not like some gyms which you can feel like you are being stared at, if you are not of a certain body shape. I can't recommend them enough, if you are looking to get fit, lose a few pounds or just take up a new hobby. They offer personal training sessions also. Pop along and see for yourself, im sure you will all agree. Keep up the good work guys.

yuru wu 2 years ago

Fantastic experience: Joined the gym one month ago and looking for someone professional, found this gym online before I come here, I’m not expecting too much at first just want to push myself to move, but Michelle literally saved me in some extent (I got eating disorder before I come here) I feel really good both mentally and physically. I hired many coaches before both in China and the UK, but Michelle is the best ever, she treats my goal and plan very seriously, different with other trainers, she will set the plan totally according to yourself, and answer every question I have all the time. You can learn lots of knowledge from her both in nutrition and training, and she is the one who really wants to help people to live better through training. No matter you want personal training or not. Michelle and lan are really welcome, friendly all the time, they remember all their clients' name. Join here, believe me, you won’t regret!! (I don't get paid to write that review because I just came here for a vacation, so everything I said is true ahhahahahah)

Amber Krol 2 years ago

Fantastic experience: I purchased a week pass staying in Penzance and got in some great sessions. All the kit I needed, incredibly clean, great music - lovely staff and perhaps I lucked out in timing but never overly busy. Brilliant view!!! (Bit different in London) Highly recommend and would definitely come back. Thanks for having me!

Matt Thomson 3 years ago

Fantastic experience: Michelle and Ian are extremely friendly, professional and make the gym feel very welcoming. Their level of knowledge and experience ensure that they can help you achieve your goals regardless of how big or small they are.

jose maret 4 years ago

Fantastic experience: Excellent gym with friendly helpful staff. Gem of a find for our short break in Cornwall.

C May 4 years ago

Fantastic experience: 5☆

Peter Wong 4 years ago

Positive experience: One of the best fitness place and good value in Penzance.

beeleyboy 4 years ago

Fantastic experience: Friendly staff, great atmosphere and all the equipment needed. Also the infrared sauna is great!

Anca Andreea 4 years ago

Fantastic experience: Gym time!

Jonathan Hodges 4 years ago

Fantastic experience: Well equipped family run gym. Michell & Ian are always keen to give expert advise.

Marc & Eoin Berman 5 years ago

Fantastic experience: Great training experience at Oxygen - Ian was a great PT and really taught us a lot - good technique and effective workouts. Thanks again!

Free Writers Centre 5 years ago

Fantastic experience: I've been going to the gym for 10 months and in that time I've learnt to love working out and to successfully build this healthy habit into my life. I began there with muscle weakness, aches and pains and now I've built my core strength and health up so that I go 3 times a week and have Michelle as a personal trainer 1 of those sessions per week. It's an inclusive atmosphere and Michelle and Ian are great owners/managers. It's also very affordable and has one of the best views possibly in the world - as it looks out onto St Michael's Mount and the sea. Fabulous place!

Dean Hunt 5 years ago

Fantastic experience: Very welcoming and friendly gym, Ian and Michelle have a vast range of knowledge, they are always on hand for any advice or requirements. Great atmosphere great place to reach your fitness goals.

Gillian Silverthorn 5 years ago

Fantastic experience: I can highly recommend Oxygen Strength & fitness to everyone, I was never a fan of other gyms then I met Michelle and Ian, (husband and wife team) The few years I've been a member they have listened to me say amongst other things, "I just want to be fitter,I'm running a marathon in a 12kilo Rhino costume, I want to do a power lifting competition" Ian has tailored my training to whatever my latest goal is!! Having said that if you prefer to just use the gym after an initial induction they will leave you to it unless you want help. The hardest part for me was going the first time, I truly believe if anyone gives it a go they will want to be part of Oxygen from day one, you will be welcomed and made to feel comfortable whatever your age, gender or fitness levels.

Graham Kidson 5 years ago

Fantastic experience: I have been a member of Oxygen for eight years and can't recommend the gym highly enough. Whatever your goals, proprietors Ian and Michelle will help you achieve them. Whether it is general fitness or competitive weight lifting, or simply trying to shed those extra pounds. The gym is well equipped and laid out with all the cardio and weight machines that you could want as well as a separate free weights area. Ian and Michelle are consummate professionals who offer their members individual strength and fitness coaching and have real passion and enthusiasm for what they do. Oxygen is a welcoming and friendly place to work out run by people who will genuinely help and encourage you to fulfil your potential.

Charlie Keene 5 years ago

Fantastic experience: Love the friendly atmosphere here - Ian and Michelle are always happy to help creating plans and offering support.

Roxane H 5 years ago

Fantastic experience: It's a friendly gym and has everything you would need for a active life style very reasonable too.

Kerry Hicks 5 years ago

Fantastic experience: Over the last few years I have gone back and forth and they never gave up on me this time i have done it stuck with with help from the amazing staff finally seeing a difference would recommend this gym to every one x

Mark Gilmour 5 years ago

Fantastic experience: Best gym in Penzance bar none!!

lauren 5 years ago

Fantastic experience: Best gym in Penzance, welcoming and friendly.

Danny Cartwright 5 years ago

Fantastic experience: A really great gym and a real friendly atmosphere. Everyone is very helpful - the people who run it and the people who go there. Would definely recommend.

Hilly Reynolds 6 years ago

Fantastic experience: Oxygen is a lovely, friendly, welcoming place; everyone is greeted by name; it always feels like Michelle and Ian have time for everyone. Serious weight lifters are accommodated alongside older women like me who just want to keep our own weight in check. I have been amazed at the results of my personal training sessions.

Peter Scriven 6 years ago

Positive experience: Small, friendly, family run gym. If you've watched Dodgeball then it's more Joe's than Globo!

David Edmonds 6 years ago

Fantastic experience: Great gym, superb training available from Ian, the.proprietor

Nathan Kitchen 7 years ago

Fantastic experience: Always a great welcoming atmosphere,the equipment is great and spaced over 4 different sections making it accessible for everyone. The staff are so helpful and grounded which makes this gym the best in town by a mile.

Wo King 7 years ago

Fantastic experience: My new regular and for good reason. Husband and wife couple run it who have that perfect combination. Skills, enthusiasm and experience.

اسوان بلد الجمال 7 years ago

Fantastic experience: Sports

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