This Is Fitness

Fantastic experience: Since starting This is fitness I feel 100% better in my self. I can not recommend this company enough!! Great coaches, nice environment support at all times. Give it a try I’ve been there 5 weeks and I’ve lost weight feel stronger and just feel good in my self

Fantastic experience: Fantastic gym. Amazing personal trainers. Everyone so welcoming and friendly. Every session is different. I've always been put off going to gyms because I'm not very strong and always feel intimidated by doing weights with the "bigger boys" looking at me. But here there are no egos or "meat heads". Everyone has their own goals and the trainers are there to support those goals. I definitely feel myself getting stronger and fitter. First ever gym I've been consistent with and I always look forward to my sessions. Never feels boring or a chore!

Fantastic experience: Induction evening with Rich. Really friendly atmosphere. Lots of people there that look like they need to be at a gym like me, rather than full of muscle bound fanatics.

Fantastic experience: 3 years on… I am just approaching my 3yr anniversary at This is Fitness and decided it was time to update my review. Al the below is still true and stands today. The trainers have worked with me to understand what motivates me, and I get true PT in a small group setting, which I enjoy. But more than anything else, the consistency has been the game-changer for me and it is now part of my identity. I am now someone who goes to a gym regularly. I’m am someone with more muscle tone than I’ve probably ever had before, I feel great knowing I can do things like help a friend move a heavy chest of drawers and know that I can lift it, and I know that I am in a good place to pause, and reverse, the decline in muscles as we age. Come, join us and see what you’re capable of! =================================== Original review It has been said before, but this place is special. I have been a member at various gyms before, done what many people do - I have gone in with enthusiasm for the first few weeks, then effectively paid a fortune for the occasional time I go after that. Eventually I would cancel the membership until the next time... The reality is I didn't enjoy going to the gym, I didn't know what I was doing, and would spend my time on cardio machines - afraid of the weights. I honestly look forward to my sessions at This is Fitness. Every session is different so I don't end up feeling bored. I always feel like I am working hard and making progress - the trainers are so friendly and encouraging, and help me safely leave my comfort zone. They have taught me what to do and how to do it. I love feeling stronger in myself, and actually having muscles! If you are like me and don't enjoy going to the gym but want to feel fitter and stronger, I can't recommend This is Fitness enough.

Fantastic experience: A supportive studio that is based around community as well as achieving personal goals

Fantastic experience: Great place to train and made to feel welcome....100% recommend this place.

Fantastic experience: Brilliant friendly gym, with great staff, great training buddies. I have improved so much and made so good friends. I joined TIF in Stafford just over 2yrs ago, it was the best thing I ever did. I was never one for gyms, but I need a kick start and to make time for myself. Once I joined I just became hooked, it’s not just a gym, it’s a family, there is so much support both from the always friendly and happy to help trainers, to the members who make you feel so welcome and and involved from the moment you walk through that door. During lockdown the gym was my saviour, it gave me a reason to keep to my routine still allowing me to do early morning classes and we had some really fabulous social events to. It also got me back on my bike, which then got me in touch with a like minded group of people who were willing with social distancing to enjoy rides out and I along with other completed a charity 50 mile ride. Something I would never have done back in January. The other good thing about TIF is that is not just for young persons, I’m 56yrs old and thanks to TIF I’ve never felt so fit as I do now. So if you thinking of joining a gym TIF Kingswinford is the place for you.

Fantastic experience: I have been to other gyms but they didn't keep my interest going. So I had a months trial in October 2018 with This Is Fitness in Stafford and saw in those few weeks a change in body shape and muscle tone. The staff are very knowledgeable and enthusiastic regarding helping customers with their goals. Nearly 2 years on and during this year they have provided online sessions until such time we got back in the gym. The staff will adapt sessions to your fitness, I have suffered with Sciatica this year and they ask at every session how things are and will adapt to how the body is feeling. They encourage you to push yourself to achieve your goal. I would say sign up for the month and see the difference.

Fantastic experience: What a gym! What a family! What a lifestyle change! Joined this gym during lockdown and they wowed me right from the beginning! The PTs are amazing and so knowledgeable, they know what you need when you need it. They know when to push and challenge you and on the other hand they know when you need a shoulder to lean on or a boost in your confidence and direction. The TIF family also care for you and make you feel like a valued part of their team, knowing you personally, be it asking about your latest goal in the gym or what your puppy has got up to recently When moving to Stafford I needed a gym that would make me feel confident, valued and excited to go and TIF provides that and beyond. Words will never do this place justice!

Fantastic experience: I joined this is fitness two years ago. If your looking for a way to move a few KG’s, get fitter and make friends look no further ! They have round the clock training sessions so it fits in with a busy lifestyle and you feel included whether your a novice or not! I started with no interest in fitness and slightly overweight. Within two years I’m the size I wanted to be in my wedding dress and exercising daily! Would highly recommend !!

Fantastic experience: I've been a member at TIF Stafford for 10 months now and I can honestly say that my TIF journey has been life-changing - only in a positive way. I joined TIF following a hip injury which impacted my ability to exercise and move about properly in my daily life. Due to this, I had gained weight so my main motivation to join was that I needed to lose a decent amount of weight. I was looking for a gym that would enable me to do that but also teach me the "right movements" to prevent further injury. TIF altered my sessions to suit my fitness level and ability to move. Within a few weeks my pain in lower back and hip eased off and eventually completely disappeared.This is when my quality of life improved massively and the intensity of my training has increased lots since! I love every single session. The coaches all go above and beyond to help, they continue to push you and offer all the guidance - may it be in respect of training, diet or endurance - all you need to do is to take their advice, turn up and have fun. The community is great and full of like-minded people who are working towards their own fitness goals. I am not from the area so didn't know a lot of people to hang out with but this has now changed as I have formed new friendships at TIF. There are regular social (and socially distanced) sports events where you can work out together. You can do as much or as little as you wish, there is not "force" that makes you interact or train with people, it just happens naturally because people are cool! :) With regard to the COVID-19 safety measures, there are plenty of hand washing and sanitising stations located throughout the building and the sessions are small group sessions only. You have your own "safety zone" that you work out in. Don't worry it's not like any sort of cage, it's basically a designated area within the gym that is just "yours" for the session that you can work out in. Equipment is sanitised before and after each session as well as multiple times throughout - basically every time somebody has to touch the equipment. I have never felt healthier or stronger than now and it's because TIF's health concept works. If you are looking to change your lifestyle, get rid of bad habits and find the fun in exercise, then this gym is for you! :)

Fantastic experience: Joining TIF back in June 2020, I was pretty nervous to join an already strong community. I knew that I wanted to lose fat and build muscle, thus changing my lower body shape, and once I allowed the PT instructors into that insecurity of mine, my entire motivation and lack-lustre changed! TIF members and staff are absolutely inspiring. They encourage hard work, hard play and hard rest!! If I were to give any advice to somebody who's thinking about joining This Is Fitness, I'd say take a deep breath and just do it. You won't regret it! The support network and sense of family community is incredible; something you won't find at any other gym. Yes we have to work hard for ourselves, but when you're doing it for your TIF team as well it's much easier to stick to that consistency that leads to success :)

Fantastic experience: I joined TiF in January 2020 to try the 4 week trial, and I'm still going every week! (I don't do gyms ) The support, advice and community is second to none. Every PT knows your name, sessions are adapted to accommodate any issues and all achievements are celebrated. I feel, fitter, stronger & make much healthier food choices - I would highly recommend TiF!!

Fantastic experience: I joined TIF in January 2020 . I was so nervous on my first visit. I had a major trauma in my life and I had become quite isolated. This was first venture by myself. From the moment I stepped into the gym the team and members were so friendly and welcoming. It is a real community. During lockdown TIF was my support and lifeline as I live on my own. It is great to now be back in the gym . I am a totally different person than when I joined. I have lost 2 stone and I am fitter but my mental health has also improved so much. I have been confidence in myself and my abilities. I have started running with the support and encouragement of the TIF community. I feel privileged to be a part of this amazing place. I can't recommend them highly enough.

Fantastic experience: I would absolutely recommend This is Fitness to anyone who's looking to get fit and feel better. It's definitely not just a gym. The most important factor for me is the welcoming friendly atmosphere. As someone who's been very intimidated and frankly scared of gyms and classes in the past I was apprehensive when I signed up, but I've never felt more comfortable or like I belong in any other gym. Nothings too much trouble and the staff really are there to support you and make you feel your best.

Fantastic experience: TIF for me is the ultimate gym experience it is professional and a brilliant environment in which to train . In a few months I have made more progress than at any time in a lifetime of failed attempts to get fitter lose weight and get stronger The trainers pride themselves in knowing you and what you need It is a fun place to be Nothing is too much trouble If you need help it’s there and the experience does not end at the door there is always something going on New challenges, team events, nutritional help and if you have a personal goal they are right behind you it is the ultimate 5 STAR experience

Fantastic experience: I've only been a member of This Is Fitness for around 10 months now, and I've gone from doing zero exercise and hating the thought of every doing any, to genuinely enjoying it and reaping the benefits of doing so. None of this would have been possible without the utterly amazing staff and trainers at This Is Fitness - there aren't enough words or stars to explain how brilliant they are, and how much of a difference they make to people's lives on a daily basis. I couldn't recommend them more if I tried!

Fantastic experience: Feels like a family. All the PT instructors take the time to get to know you, your goals and magically get to know whether you need praise, encouragement and understand how to get you to get closer to your fitness goals. Fantastic fitness and nutritional advice!

Fantastic experience: I have been going to This is Fitness in Stafford for just over a year now. I can honestly say that I have never experienced a gym like it anywhere before. The staff all know you by name and are genuinely excited to see you when you come in for a session. Anytime I have stumbled with my commitment, or had an injury or physical impediment they have been willing able to work around it in a way that didn't make me feel like I had failed. The emotional support that I receive from the team (staff and clients alike) keeps me coming back when I would have given up in the past. Over six stone lost and still going - I am so grateful to everyone at This is Fitness. I have found myself loving the gym in a way I never expected, and everything has changed for the better.

Fantastic experience: Great people, great place!! Fabulous trainers, supportive members & a very friendly atmosphere. I’ve been a member of This Is Fitness for over a year now and have not just seen improvements in my health & fitness levels but in my confidence & my willingness to try new things. In the last 12 months, with the help, support & encouragement of TiF I have completed several 5K races, joined a running club (& am now a member of England Athletics), completed an abseil, walked (& chatted) my way up Pen-y-Fan, taken up Netball again and completed a Tough Mudder, as well as taking part in a range of charity challenges organised by TiF. If you’re looking for somewhere to improve your fitness & make great friends then this is the place for you!!!

Fantastic experience: I’m so glad I found Thisisfitness and the team. It’s changed my focus about what I thought fitness and strength was about. I’m learning all the time and this time it will be for good not just a quick fix. I choose to book on line which is so convenient for me. The team are really flexible and always on hand for questions. Most of all the atmosphere is friendly and accepting. I look forwards to going even though it’s challenging and a full hour of hard work! So I’m reviewing THIS IS FITNESS again after being with the team for over 2 years! A lot has changed since I last reviewed but the core values of TIF have always stayed the same. Client focused, community and an accepting and supportive place to go and test your boundaries, develop your strength and fitness. This isn’t just another gym, we have a social life too with group runs organised and charity events that everyone can support no matter what your fitness level is and that’s what makes it unique. I still enjoy my sessions and the team has grown and developed as much as me which is what all great businesses do. I miss my sessions if I’m away with work, I can’t believe how far I’ve come in 2 years. The reviews are all real so if you are looking for a gym with that extra special element you will find it at TIF ❤️❤️

Fantastic experience: Since joining This Is Fitness in March this year I have not looked back. This is not just any gym, this is fitness is a community and a family who will inspire you to be the best you can be. The personal trainers are excellent they will make you work hard but I always leave with a smile on my face. If you want to get fit, lose weight and have fun then this is fitness is for you!!

Fantastic experience: I have been a member at this is Fitness since November 2018 , previous to this I had tried lots of different methods to keep fit and to change my body shape...nothing worked. Literally from the 1st week of joining I knew it was different to anything I had tried before. I felt and still feel motivated to go and I love it.I look and most importantly feel better. I am diabetic and my insulin requirements had gone down !! which is a real positive. The more muscle you have the less insulin you need !! There is no vanity at the gym it just relaxed and so friendly, all the instructors make you feel like you are part of the team and make you feel so comfortable. I would recommend it to anyone I promise you will not look back xx

Fantastic experience: I started back at TIF in January 18 and I enjoy it just as much as when I first began. The flexibility in when you book sessions and small group PTs are great and work really well for me with a family. All the trainers are great and make every session ‘fun’ it’s tough but I am always motivated every time I go as each session is always different and varied, supported all the way. Everyone you meet is friendly, supportive and I have made lots of friends since joining. I recommend the studio to anyone - you will not be disappointed!

Fantastic experience: I joined tif over 18 months ago now and never looked back. Tried other gyms but never had the motivation to follow through what I started. The staff are friendly, professional, approachable as are the fellow members who I train alongside. No one judges each other, we are what we are and the staff adjust the sessions to suit your needs. Always doing other activities outside the gym which helps form the friendly atmosphere we have. I would recommend tif to anyone wishing to get themselves motivated into getting fit and reaching their goals.

Fantastic experience: Great trainers who really push and motivate you on EVERY visit. Every session is varied and they get you to up your game each time. Great way to be inspired to achieve. Fantastic atmosphere like being part of a family. Yoga class with Claudia on a Wednesday at 6pm is also fantastic

Fantastic experience: Having joined TiF in January 2019 after trying most of the other gyms / classes / circuits in Stafford / Stoke on Trent I was genuinely taken aback by the amount of detail and attention that i was personally given by Liam and Hayley. My functional movement was assessed and any pre existing injuries i had were catered for and worked on. I hadn’t done any lower body exercises for over 9 months and 5 months later I’m feeling strong and confident again. There is such a variety of classes and workouts available, the PT’s are the some of the best in the business, with all of the team ensuring their knowledge is on point. No matter your age, weight, height, shape, gender or fitness levels This is Fitness will work with you on your personal goals, but most of all make you feel welcomed at all times.

Fantastic experience: I can not rate this gym high enough, I joined in November 2018 and haven't looked back since. The atmosphere is really great and so friendly not just the staff but everyone who attends and you always feel at ease and comfortable. The PT instructors are very aware of what you can and can't do and encourage you on when you need it. I did join a different gym before but was never motivated enough to always attend. Thank you ThisIsFitness you have got me hooked. X

Fantastic experience: Love the guys at this is fitness. It doesn't matter if you are experienced or just starting your journey there is something for everyone. You can be confident that you will receive first class, evidence based, nutritional advice and support, no silly fad diets to be found here!! Be guided through a wide variety of movements, in a safe environment that will help you to achieve your body goals. What really makes it stand out though is the fun, friendly, family feel. The this is fitness team are 100% behind you, employees and members alike. Would absolutely recommend.

Fantastic experience: Cannot rate highly enough. The staff are fun, friendly and highly qualified for providing great workouts. After struggling to get back into the gym after having my daughter they have kick started my motivation. Every session is hard work in a good way and even when I don't feel like exercising I'm always glad i've gone and feel great afterwards. I've lost weight and gained confidence all thanks to their support.

Fantastic experience: 6 weeks in and I absolutely love it here. Such a friendly and positive atmosphere compared to a regular gym. The staff are very welcoming, supportive and clearly know their profession. No worries about injury here as they make sure your technique is on point, you gain as much as you can from the sessions, they work with you and encourage you to push yourself and reach your goals. This place and the people in it, both staff and fellow gym goers are all absolute gems. Just wish I'd found them sooner.

Fantastic experience: This is fitness has helped me in so many ways I've become fitter, stronger and healthier than I ever thought possible. The team are the ultimate professionals and always make time to welcome everyone who walks through the door. Everyone who comes here knows it's not your ordinary gym the support, guidance and community spirit makes it a great place to workout.

Fantastic experience: Joined around 7 weeks ago now as could never stick to a typical gym. This is such a friendly, relaxed environment. The small group training sessions really work to make sure you stay motivated & are guided through a good training session plus you definately see results which makes it all worth it :-) Highly recommend!!

Fantastic experience: When I was first introduced to ThisIsFitness I was in a place where I had no confidence in myself, I was scared stiff of the word gym and never wished to ever set foot in one let alone ever join one. A very good friend of mine introduced me to Yoga at a class she attended. "Its in a gym nearby"she said. I decided to brave it and go. As each week went by and the class came to a close I would see different members come for the next session at the gym and each of the different PTs, and thought "This doesn't seem scary at all" and "these people seem normal". The set up was different to anything I thought a gym would be and from what I had ever seen before, so I decided to give it a go. As you reach a certain age it becomes more difficult to meet new people and this felt like a good opportunity for this too, no I wasnt looking for love however I found it!!!! Not in the way you might imagine though. I found a love for exercise, for the gym and most of all for myself again. The PTs at ThisIsFitness are among the most friendly, sincere, knowledgeable and approachable people I have ever met. The members are also friendly, like minded people. There is never any judgement at ThisIsFitness only ever encouragement. I have found new friends and a gym with a fantastic atmosphere. I would go so far as to say that we are not just members of a gym but members of a huge family. Thank you ThisIsFitness x

Fantastic experience: Absolutely love this is fitness! I have never been a fitness person, never been a member of any gym or done any proper exercise. Since joining this is fitness back in January 2019 I was instantly hooked and have been going every week since then. When I found out I was pregnant I was worried I would have to stop going but the coaches work around me and change the exercises into suit me! I never thought I would be a gym addict, let alone during pregnancy but I can't get enough and I feel so much healthier and fitter in myself all Thanks to this is fitness!!!

Fantastic experience: From the moment I walked in compared to some other places I have been, I found it a very warm and welcoming place. Gone were the trainers who just showed you around and left you to fend for yourself, here were trainers that were very knowledgeable and helped you every step of the way, whether exercise related or nutrition. The helped correct your bad posture to help avoid injury or if you were carrying an injury the best way to train with it and strengthen it as it got better. Each session is different and tailored to each individual, and they always encourage you to slowly challenge yourself. The whole atmosphere is friendly and fun, and you even have a laugh while you train. The whole environment is like one big community spirit, which is amazing. With both things going on within the gym, but also externally. It's down to Tif and it's trainers that I have found my love of exercise and encouraged me through my own personal challenges that have given me more confidence in myself just to give things a go. For this I say a great big THANK YOU!!

Fantastic experience: This Is Fitness has made going to the gym more bearable. I'm not a natural gym bunny and I was looking for a gym to help me get in shape but had been put off by previous gym experiences where I had felt like a fish out of water not knowing what to do. The trainers at TiF have helped me include exercise into my daily routine. Everyone from trainer to trainee is friendly and encouraging no matter what level of fitness you are at. If you are looking to join a gym then look no further than TiF

Fantastic experience: Fantastic trainers with a fantastic atmosphere and attitude . It doesn’t matter what ability you are , they will fit the fitness classes around your ability. You will always leave with a laugh!!!!!

Fantastic experience: Absolutely love this gym. The atmosphere is amazing and so are the staff. They are motivating me to achieve my goals and are helping me to believe in myself and my ability to work towards a healthier and happier me. I have only been a member for just a little over a month now and already I can feel and see some changes both in my fitness levels, my self belief and my body shape. The support that the team give you is invaluable and is tailored to each individual’s needs, and they make everyone feel valued. I now go to the gym, work hard, achieve things I thought I couldn’t and have fun at the same time. I look forward to going and feel so proud of myself when I leave and I just know that with the teams support I will achieve anything I want to. Can’t recommend them enough.

Fantastic experience: I cannot recommend This Is Fitness enough. A friendly, welcoming environment - Staff are all trained to the highest standards and always go above and beyond to make each session a little different from the last - sessions tailored to you no matter what your ability. Humour is part of every visit and you always leave with a smile! Hard to believe i know - so come and see for yourself! I promise you'll not be disappointed

Fantastic experience: I had been out of a fitness regime for some time and was slightly nervous about heading back into the gym. I was looking for somewhere that I wouldn't be judged and could receive genuine guidance and motivation to achieve my goals. I have now been a member of This Is Fitness for 3 months and I will not look back. This is not just a facility to complete your workouts with professionals, it is a community of friendly like minded people who want to achieve real results. Sessions are tailored to your needs with expert nutritional guidance and the Fusion classes are just a great high intensity exercise with friends. I have met some great people including all the staff and always look forward to my next visit.

Fantastic experience: These guys are the best. I love going to my sessions. They're tough but so much fun and the results speak for themselves. I feel so fit, healthy and positive about exercise thanks to the This Is Fitness team. Everyone that goes supports each other regardless of their level of strength/fitness making it so much more than a training session... it's like meeting up with the family. Love it!

Fantastic experience: I’d recommend This Is Fitness to absolutely anyone. I’ve been a member for 5 months now and never in a million years thought I’d be at the fitness and strength I am now after such a short space of time. Liam, Hayley and Jack make the perfect team and will go over and above for anyone who sets foot in the door. Whether it’s your first time exercising or you’re after a new challenge, you instantly feel at ease and supported by everyone! The team tailor everything to your specific goals, however big or small, and make each session enjoyable whilst still pushing you to improve. The atmosphere is great and you couldn’t ask for a better bunch of people to train alongside. You always walk out feeling like you’ve achieved something and look forward to coming back! For me, it’s been a learning curve and lifestyle change and I’m genuinely loving every minute. Massive thanks TiF x

Fantastic experience: I am so happy I decided to join this is fitness. I had joined gyms before but never knew what I was doing and didn’t have much confidence to go. I never really liked the atmosphere at other gyms but here is totally different! I am doing things I never thought I would be able to do! All of the trainers are amazing and knowledgable and make the sessions fun and I actually look forward to going! The atmosphere is so friendly and there are people of all abilities but everybody is supportive of each other Everyone here is amazing but I would like to give a special mention to Hayley who has become my trainer-life advisor-mr motivator-shrink. She has really pushed me to try things out of my comfort zone and to become a more confident person in general so thank you :D

Fantastic experience: This is Fitness is the best gym I’ve ever been to. The staff are hugely knowledgeable , friendly and really want to see you succeed. I have been going for just over a month now and I’ve already been seeing and feeling the benefits . I’ve also met some lovely people and its great fun! Would highly recommend to friends and family.

Fantastic experience: I started seriously with This Is Fitness in July 2017 and haven’t looked back since. I’m not one to have any motivation to go to the gym but they make it really easy here to enjoy yourself. Hayley and Liam have created an excellent atmosphere here for beginners and the more experienced gym goer. They cater to all abilities and don’t shy away from hard work. They might be surprised to hear how I actually enjoy my sessions despite my moaning and groaning but I am determined and with their help, I’ll get to where I want to be!

Fantastic experience: The BEST gym ever and I wouldn’t want to be anywhere else. I have been going to This is Fitness for two and a half years joined other gyms previously but never liked them. The atmosphere is fantastic there’s never a dull moment. Every session is enjoyable and always varied. Liam, Hayley and Jack are brilliant full of knowledge and expertise. They help you achieve your goals I have certainly achieved many So if your thinking of joining do it straight away you won’t regret it!!

Fantastic experience: Only been going a few months but absolutely love it. Had a gym membership for 3 years and probably went to the gym 10 times before this!! The variety that's offered in each session keeps you engaged and motivated and you see results so quickly. I'm so much more toned in 8 weeks than I thought I would be! The instructors are so friendly, they'll do anything to help you whether it's food plans, goals, injury or target areas, and it's lovely how you start to see the same faces weekly. Wish we joined sooner!!

Fantastic experience: 5 star rating! I would firstly like to say a big thank you to all of the Personal Trainers at This is Fitness, who support and encourage me (and every other client) at every session. You all work tirelessly to ensure that individual programmes are kept updated and always use a vast range of equipment to help keep the sessions varied. We do regular weigh-ins and have our measurements taken which is helping me to keep focused. You motivate me to work hard and push myself and I am grateful for the results so far. It is really nice to feel part of a community; I have met some great friends and we all have a laugh together. The classes are really enjoyable and the weekly workout challenges are definitely a challenge! I am looking forward to continuing my journey with This is Fitness. Thank you to everyone involved.

Fantastic experience: An amazing place, run by an amazing and friendly team. I joined almost 2 years ago after looking for a personal trainer in private gym environment and I have not looked back since. I absolutely love my classes and personal training sessions at This Is Fitness - for the motivation, support and encouragement it gives, and not to mention the new fitness family I am now proud to call friends! If you are looking for a new start with staff and members who are fun, motivating and absolutely support you to where you want to be no matter what level of fitness you are, I cannot recommend This is Fitness highly enough.

Fantastic experience: I have now been at This is Fitness for over a year and haven't looked back. Every session is different, every session works me hard but every session is fun! I look forward to my sessions, and even looked forward to them after a holiday! Every instructor there is motivating without being threatening, and work hard to adjust the sessions to accomdate everyone. Would highly recommend to anybody of any level of fitness!

Fantastic experience: I’d recommend This is Fitness to anyone, everyone in the TiF team is positive and welcoming, gym sessions are hard work and fun. I’ve joined gyms before and have struggled to motivate myself to get past the first induction session. At This is Fitness I can book my session online and I know that every bit will be personalised for me, that I’ll be challenged to do things even when I think I can’t and I’ll be motivated and encouraged every step of the way. It’s not an anonymous, faceless gym; when you walk up the stairs you are greeted by smiles and just this air of positivity. I’ve been a member for 3 months now and my only regret is that I didn’t join earlier.