Information about UNIT 9

Quay Rd
SA11 1SN, Neath
+44 1639 633266

Opening hours

  • Monday: 6:00 AM – 9:00 PM
  • Tuesday: 6:00 AM – 9:00 PM
  • Wednesday: 6:00 AM – 9:00 PM
  • Thursday: 6:00 AM – 9:00 PM
  • Friday: 6:00 AM – 9:00 PM
  • Saturday: 7:00 AM – 4:00 PM
  • Sunday: 8:00 AM – 3:00 PM

Neath's ultimate gym is now open! We have a wide range of brand new equipment and we offer weekly classes which includes group training, circuits and more!

Mon-Fri: 6am-9pm | Sat 7am – 4pm | Sun 8am – 3pm

45-60 Minute Sessions From £30 Per Session Online Coaching From £50 per month Call or email

BODY TONING/ WEIGHT LOSS/ MASS GAIN WORKOUT PLANS Diet Plans and Advise £25 Per session Call or Email

Pump is a total body workout using barbells, weights and steps. Each part of the class is designed to target a different muscle group so you'll get a great overall body workout to some banging music! You will leave the class feeling challenged, motivated (and ready for a night out!) amazing if your goal is Weight Loss, Toning, Strength & Conditioning, Build Muscle or General Fitness

Spin your way through a mixture of terrains - tackling hills, time trials, sprints and flats. You’ll ride to motivating music whilst improving your cardio fitness, burning calories and strengthening your legs and core. Great if your goal is Weight Loss, Training for an Event or General Fitness

AN amazing way to shift excess fat, build lean muscle and condition the heart and lungs. Using the traditional range of simple bodyweight, free-weight, functional and cardio exercises.

Work every single muscle in your body and incinerate your fat stores. A great class for learning and honing technique before going alone in the gym and bringing Kettle Bell moves into your personal work out.

Prices

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UNIT 9: Opinions

5/5 (30 Opinions)
Craig Gosney 1 year ago

Fantastic experience: Great little gem in Neath. Been here for over a month and I love the place. Very open space which is great as your not stepping on anyone's toes. The staff are extremely friendly and always stop to say hi or have a chat. If your looking for a gym, this is the place to go!

Todd Marshall 1 year ago

Fantastic experience: Fantastic gym great classes, everyone looks out for each other. Contrary to other reviews all the kit is top notch and clean. Great changing rooms and a nice cafe next door. Rates for this quality of gym are very reasonable.

Jo Flewin 1 year ago

Fantastic experience: Positive: Communication , Professionalism , Quality

Ray Jones 1 year ago

Fantastic experience: Great Place

Richard John 1 year ago

Fantastic experience: It's a fantastic gym I recommend it to anyone who loves to exercise

Connor Walters 2 years ago

Fantastic experience: Brilliant gym and the classes are insane

Carla Topbird 2 years ago

Fantastic experience: Very friendly and helpful staff lovely place and welcoming.

X Bow 2 years ago

Fantastic experience: Awesome staff, outstanding PTs, good choice of classes. Best gym in Neath

Lewis Jones 2 years ago

Fantastic experience: Where gains are forged

kristy bromhall 2 years ago

Fantastic experience: Great work out as always.

paul jones 2 years ago

Fantastic experience: Best place to train

aled cockwell 2 years ago

Fantastic experience: Outstanding gym.

gareth lewis 2 years ago

Fantastic experience: Great staff, awesome atmosphere.

Lisa Hill 2 years ago

Fantastic experience: Absolutely loved it, has an awesome vibe and hell of a set up.

Matthew Peachey 3 years ago

Fantastic experience: Best gym in neath or anywhere close. Great staff, equipment and facilities

John Bevan 3 years ago

Fantastic experience: I have trained here since its opening, and it was great then, now it gas to be one of south Wales premier gyms, the staff are knowledgeable and professional and there is something for everyone here, doesn't have the marketed, prim and proper feel of a commercial gym, it you train in the neath, port Talbot,swansea area, this is the place to do it. Love the place.

jack pritch 3 years ago

Fantastic experience: Top service the best gym in all of south wales

Charlotte Mcnaught 3 years ago

Fantastic experience: Lovely gym and helpfull staff

Fiona Cooper 3 years ago

Fantastic experience: I love this gym, from the building, to the equipment to the atmosphere to the staff!! It is a happy place . I'm so thrilled to have found it .

Chris James 3 years ago

Fantastic experience: I go to unit 9 I love going

daleo.icecool 3 years ago

Fantastic experience: Neaths' Ultimate Gym. Facilities here for the casual aerobic/cardio male/female fitness goer, to the Strongman and everything in between. If you're looking for an Intense ( as you want to make it ) Circuit Class, a Boxercise Class, a Yoga Class to maintain/up your fitness goals or free weights/machines to sculpt your physique then this is the Friendly Club Atmosphere Gym for you ⭐⭐⭐‍♀️⭐️‍♀️⭐

Matthew Rees 4 years ago

Fantastic experience: Class gym

Peter Cullen 4 years ago

Fantastic experience: Great gym that has something for everyone.

Craig b 4 years ago

Fantastic experience: We'll what can I say about this place but I have 2 gym memberships and I still will go here now and again and pay the £5 for a session , it's a fantastic gym the staff are always happy and will often ask how things are with a great smile and you see them do the same to everyone , the equipment is spaced out perfectly, this place is pretty big and the machines and other equipment like punch bags and cardiovascular areas just seem to flow we'll within the size of the place, there's also a very call it cross fit area where all the propper bars are and the gymnastic rings , there's boxing gloves and pads for anyone to use and the ones I have have been clean and in Very good condition, there's also a bar where you can fill your boots with protein and pre work outs and there's tops you can buy with the unit 9 logo all look like the under armour material so no expense spared there, all in all its amazing gym and if I was living in neath i would be a member for sure,

the jedi snowboarding team 4 years ago

Fantastic experience: Absolutely brilliant

Richard Thomas 4 years ago

Fantastic experience: Brilliant gym, friendly staff and it isn't full of juice heads offering roids to everyone don't listen to that numpty.

Lenny Williams 4 years ago

Fantastic experience: The best gym

Charles-Henry Her 5 years ago

Fantastic experience: Fantastic gym. The equipment is excellent and has everything you would need for people who enjoy training. There are plenty of dedicated areas for squatting and deadlifting. An astro turf area where one can do sledge pulls etc... Furthermore the owner is extremely approachable and the customer service is excellent. Highly recommend.

oliver griffiths 5 years ago

Fantastic experience: Great gym and great people

Eurfyl James 5 years ago

Fantastic experience: Brilliant, went as a group, Loughor RFC U14's soon to be U15's, 2nd weekly session and will continue to go.

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